Ask Rex about REBT


Ask Rex

askrex3-350We welcome your questions about the principles and application of REBT-CBT, and related matters.


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  • The "Ask Rex" Column  is for educational and entertainment purposes only, and does not constitute an offer of counseling or therapy, and is not a substitute for consultation or treatment by a qualified health care or mental health care professional.
  • "Ask Rex," Rex Alexander, REBT Info or any others involved or associated  with this website/blog are not responsible for any harm to anyone from the direct or indirect application of the knowledge or ideas expressed here.
  • In in a venue such as this, responses will necessarily be rather general, brief, and directed to a larger audience than just you.  Therefore, your question may be of great benefit to others.  Thank you for sharing.
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