About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

0

Posted by Rex Alexander on Tue 20 Apr 21 in Announcements, Uncategorized |

 

UPCOMING ONLINE COURSE DATES
at THE BECK INSTITUTE
2019-2020
 

Click for more information

Nov
4
Essentials of CBT
Nov 4 – Dec 3
 

Click to continue and see the full list, leave a comment or ask a question because we LOVE hearing from YOU!

 1,259 total views,  11 views today

Originally posted 2019-11-03 12:33:15.

Tags: , , ,

0

A Bouquet of Dr. Burns Classics For You

Posted by Rex Alexander on Tue 20 Apr 21 in Books & Media |

               807 total views,  2 views today Originally posted 2018-12-17 12:00:58.

 807 total views,  2 views today

Tags: , ,

0

Dr. Ellis, a wounded psychotherapist (???)

Posted by Rex Alexander on Mon 19 Apr 21 in Albert Ellis, Books & Media, REBT & Other therapies compared |

  A Wounded Psychotherapist: The childhood of Dr Albert Ellis, and the limitations of REBT/CBT by Dr Jim Byrne Foreword This book represents an attempt to deconstruct Dr Albert Ellis’s story of his childhood . . .      12,025 total views,  1 views today Originally posted 2013-06-14 04:03:46.

 12,025 total views,  1 views today

Tags: , , , , , , ,

0

Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ???  2,730 total views,  2 views today Originally posted 2013-03-26 22:07:14.

 2,730 total views,  2 views today

Tags: , , , , , , ,

0

9 teaspoons of sugar in a can of Coke! Yuck!

Posted by Rex Alexander on Sun 18 Apr 21 in Uncategorized |

Do you know that there are 39 grams (9.3 teaspoons) of sugar in a 12 ounce can of Coke? And there is a similar amount in other fizzy drinks as well. Yuck!  964 total views,  23 views today Originally posted 2018-12-21 12:00:39.

 964 total views,  23 views today

Tags: , , , , , , ,

0

Posted by Rex Alexander on Sun 18 Apr 21 in Basics, Books & Media, bookshop |

Dr. Edelstein has an in-person, Skype, and telephone therapy practice in San Francisco and Mill Valley, CA . . .  1,281 total views,  2 views today Originally posted 2019-04-07 05:47:08.

 1,281 total views,  2 views today

Tags: ,

0

It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Sat 17 Apr 21 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

 3,088 total views,  2 views today

Tags: , , ,

0

Beck on solving problems

Posted by Rex Alexander on Sat 17 Apr 21 in Aaron Beck, quotes |

The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.                                                              […]

 1,384 total views,  1 views today

Tags: , ,

0

New book on rational drinking!

Posted by Rex Alexander on Fri 16 Apr 21 in Addictions, Alcoholism, Compulsions, Books & Media, Rational Thinking |

I am very pleased to remind you of a book by my friends Dr. Michael Edelstein (left) and the late Will Ross (right)*, two people eminently qualified to teach us about how distorted thinking and irrational beliefs lead to excessive, self-destructive behaviors such as alcoholism and drug addictions.    2,263 total views,  1 views today Originally posted […]

 2,263 total views,  1 views today

Tags: , , , , , , , ,

0

I don’t give a shit!

Posted by Rex Alexander on Thu 15 Apr 21 in Dire need for love & approval |

Care about what other people think and you will always be their prisoner.   ~Lao Tzu                                                                       Not!    3,073 total views,  5 views […]

 3,073 total views,  5 views today

Tags: , , , ,

Copyright © 2018-2021 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.