About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:


“Bad People” ???

Posted by Rex Alexander on Fri 30 Sep 22 in Emotions, Mindfulness, Rating, REBT & Other therapies compared |
Most people think here are a lot of bad people running around in the world . . . 
                ~Sam Harris

Click because you want to know why Sam only got it half right, leave a comment or ask a question because we LOVE hearing from YOU!

 1,846 total views,  1 views today

Originally posted 2017-08-15 21:53:26.

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Posted by Rex Alexander on Thu 29 Sep 22 in Books & Media, bookshop, General Semantics, Uncategorized |

General Semantics.  If you are new to General Semantics (GS), you can save yourself from going down a rabbit hole by understanding that the word General doesn’t communicate much here, and, more importantly, the word Semantics is very misleading . . .  1,810 total views Originally posted 2019-06-30 18:06:28.

 1,810 total views

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REBT and the Subconscious Mind

Posted by Rex Alexander on Thu 29 Sep 22 in Albert Ellis, REBT & Other therapies compared |

A loyal reader asks what Dr.Ellis had to say about the subconscious mind.   10,202 total views,  1 views today Originally posted 2014-06-10 03:41:30.

 10,202 total views,  1 views today

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What does REBT say about the unconscious mind?

Posted by Rex Alexander on Wed 28 Sep 22 in REBT & Other therapies compared |

Q: A reader asks: What does the theory of REBT say about the unconscious mind? A: Good question! You cannot talk about the “unconscious” without talking a little about Sigmund Freud.  Freud was the first to present the idea of the unconscious or subconscious . . .  9,308 total views Originally posted 2012-09-27 02:50:25.

 9,308 total views

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Kumare, Scoundrel or Liberator ???

Posted by Rex Alexander on Tue 27 Sep 22 in Books & Media, Rational Thinking, Religion |

  This is more about rational thinking in the larger sense than REBT per se. It illustrates in the most scandalous and amazing way human beings profound tendency to think, emote and  behave gullibly, credulously and superstitiously. As Dr. Ellis ‘demurely’ said, “Humans are out of their fucking minds!”               […]

 2,366 total views

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Get up! Stomp around! Do your disputing aloud!

Posted by Rex Alexander on Tue 27 Sep 22 in ABC Technique, Basics, Disputing, REBT & Other therapies compared |

This is a follow-up to my post from last month “What if you only understand your REBT process intellectually?”  2,048 total views Originally posted 2013-12-07 04:07:02.

 2,048 total views

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Disguised “Should” statments

Posted by Rex Alexander on Mon 26 Sep 22 in Disguised shoulds, musterbation, musty thinking, ought, should statements, Why? questions |

  REBT Mates, it may have been yours truly who coined the term “disguised shoulds.”  Click to find out why . . .  3,539 total views Originally posted 2017-01-30 21:19:36.

 3,539 total views

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Posted by Rex Alexander on Mon 26 Sep 22 in Acceptance, Uncategorized, Videos |

Please check out and support The REBT Advocates Youtube Channel  => bit.ly/REBTvocates , A wealth of information with a pioneer in the field, Dr. Michael R. Edelstein with Tommy Bateman. This one is about “Accepting Unconditional Acceptance.”   Please watch and add your comments.  3,483 total views,  2 views today Originally posted 2018-11-27 04:48:51.

 3,483 total views,  2 views today

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REBT Info now on Facebook!

Posted by Rex Alexander on Sun 25 Sep 22 in Announcements, z6-FRI |

  REBTraining on facebook      More fun than a barrel of monkeys      6,032 total views Originally posted 2015-07-04 19:39:16.

 6,032 total views

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Posted by Rex Alexander on Sun 25 Sep 22 in Books & Media, bookshop |

It’s a big, complex subject, but understanding something about Cognitive Biases is the next step in your understanding of Cognitive Psychology, and by extension, your application of REBT-CBT. Wikipedia lists more than 120 of them! It is an unmanageable chunk of information to assimilate, but this great little book by Charles Holm sifts this list […]

 2,285 total views,  2 views today

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