About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

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Posted by Rex Alexander on Mon 18 Jan 21 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the
“Self-esteem MAFIA!”


Click to stop being a dupe of the Self-esteem MAFIA, leave a comment or ask a question because we LOVE hearing from YOU!

 1,383 total views,  2 views today

Originally posted 2018-12-12 12:00:50.

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Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . .  1,490 total views,  23 views today Originally posted 2019-07-14 06:30:02.

 1,490 total views,  23 views today

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Escape the “Self Esteem” Trap! Today!

Posted by Rex Alexander on Sun 17 Jan 21 in Acceptance, Rating, Self esteem, self vs. behavior, ULA, UOA, USA |

  So called “self-esteem” is a fallacy, a racket invented by what I call the “Self Esteem MAFIA”  ~Rex  2,130 total views,  1 views today Originally posted 2017-03-21 21:08:40.

 2,130 total views,  1 views today

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Posted by Rex Alexander on Sat 16 Jan 21 in Announcements |

 1,022 total views Originally posted 2019-02-09 18:19:51.

 1,022 total views

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What do do when the meds don’t work?

Posted by Rex Alexander on Sat 16 Jan 21 in Anxiety, Depression, medication |

 What do do when the meds are not working? A loyal reader complains that the meds his pshrink is prescribing for anxiety are not helping.  9,512 total views,  1 views today Originally posted 2015-08-15 17:21:33.

 9,512 total views,  1 views today

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What are you ???

Posted by Rex Alexander on Fri 15 Jan 21 in ePrime, General Semantics, Homework |

HOMEWORK (1) When you think of who and what you are, do you think your “nature” or “essence” is more like a fountain or a statue?      1,738 total views Originally posted 2017-05-18 19:27:52.

 1,738 total views

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Types of disputing

Posted by Rex Alexander on Fri 15 Jan 21 in ABC Technique, Disputing |

  Will Ross, REBT extraordinaire, explains the different types of disputing . . .   30,964 total views,  1 views today Originally posted 2013-02-07 19:47:55.

 30,964 total views,  1 views today

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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis  4,280 total views Originally posted 2013-05-02 07:39:44.

 4,280 total views

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Four Albert Ellis Bestsellers for You.

Posted by Rex Alexander on Thu 14 Jan 21 in Albert Ellis, Anger, Basics, Books & Media, Depression, Happiness, Read any good books lately? |

When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling  REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]

 1,564 total views,  1 views today

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Accepting emotions

Posted by Rex Alexander on Wed 13 Jan 21 in Acceptance, Emotions, Guilt & Shame, Uncategorized |

How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.”  3,350 total views Originally posted 2013-06-06 03:16:31.

 3,350 total views

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