About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

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If you can sit quietly . . .

Posted by Rex Alexander on Fri 30 Jul 21 in meditation, Mindfulness, Uncategorized |

 


If you can sit quietly after difficult news . . .

Click to read the entire quote, leave a comment or ask a question because we LOVE hearing from you!

 1,005 total views,  1 views today

Originally posted 2019-01-31 07:34:48.

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo  2,252 total views Originally posted 2019-01-18 00:00:32.

 2,252 total views

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Posted by Rex Alexander on Thu 29 Jul 21 in Depression |

A loyal reader complains of being “depressed about nothing in particular.”   Sound familiar?  6,717 total views Originally posted 2014-07-16 06:50:09.

 6,717 total views

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  Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it!   . . .  Sigh!   2,240 total views Originally posted 2019-05-05 19:30:54.

 2,240 total views

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The Sky is Falling!

Posted by Rex Alexander on Wed 28 Jul 21 in Awfulzing, REBT & Other therapies compared, Uncategorized, z-17 |

 1,044 total views Originally posted 2019-03-06 06:56:30.

 1,044 total views

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We miss Robin Williams

It seems like only yesterday that we were saddened and shocked to learn of the suicide of  the national treasure, Robin Williams . . .  3,293 total views Originally posted 2014-08-12 19:41:28.

 3,293 total views

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We want to hear from you!

  WE WANT TO HEAR FROM YOU! Look, I realize our banner must seem pretty demanding, but it really isn’t a “demand,” A just a strong preference! hehehehe . . .  Just a little (very little) REBT humor for you!    2,364 total views,  1 views today Originally posted 2017-06-20 06:30:54.

 2,364 total views,  1 views today

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Task perfection vs. self-perfection.

Posted by Rex Alexander on Mon 26 Jul 21 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection |

  Dare to be average!  2,723 total views Originally posted 2016-08-22 20:50:01.

 2,723 total views

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Posted by Rex Alexander on Mon 26 Jul 21 in Announcements, z2-MON |

Hi REBT Mates! PLEASE RATE OUR POSTS At the bottom of posts, you will find a facility that asks “How useful was this post?” If you feel you received value from the post, please do us a solid and click on the number of hearts you want to award it. That will help a lot. […]

 1,550 total views

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Harrison Bergeron, a story by Kurt Vonnegut, Jr. 

Posted by Rex Alexander on Sun 25 Jul 21 in Books & Media, bookshop, Rational living, Uncategorized |

It was the year 2081 and everybody was finally equal. ~Harrison Bergeron, a story by Kurt Vonnegut, Jr.   4,488 total views,  1 views today Originally posted 2019-04-22 22:34:57.

 4,488 total views,  1 views today

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