About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

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How to deal with your past errors?

Posted by Rex Alexander on Thu 9 Apr 20 in Albert Ellis, damning, downing, Ellis Quotes, People Rating, Rating, Shame, USA |


By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future.”

~Albert Ellis
 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

 1,669 total views

Originally posted 2017-06-17 06:21:04.

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Do you believe your thoughts?

Posted by Rex Alexander on Wed 8 Apr 20 in Ten Cognitive Distortions |

Are your thoughts true? Here is one for you.  When you are aware of  thinking a thought, do you automatically assume that it is true, factual and valid?  891 total views,  1 views today Originally posted 2017-09-20 07:37:03.

 891 total views,  1 views today

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Posted by Rex Alexander on Wed 8 Apr 20 in Albert Ellis, quotes, Uncategorized |

“The best years of your life are the ones in which you decide . . . “    187 total views,  2 views today Originally posted 2020-01-17 09:44:13.

 187 total views,  2 views today

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Introducing RLC Rational Life Coaching

  Sat 2 Jan 2016, 10:22 pm Hi there REBT Mates! I normally prefer to maintain just a little bit of decorum on this blog, and avoid posting stray dogs, stray thoughts, flashes of inspiration and what not until they have had a chance to gel just a bit and until I have had an […]

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Quit smoking, please!

Posted by Rex Alexander on Tue 7 Apr 20 in Addictions, hypnosis |

  Read on to find out how the ’10 Steps to Become a Non-Smoker’ hypnosis download program will stop you smoking in a whole new way that gets round the usual pattern of stop-start-stop-start    400 total views,  2 views today Originally posted 2019-01-25 20:56:53.

 400 total views,  2 views today

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Difference between “rational statements” & “positive thinking” ?

   54,878 total views,  2 views today Originally posted 2013-08-29 05:05:56.

 54,878 total views,  2 views today

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Posted by Rex Alexander on Mon 6 Apr 20 in Books & Media, bookshop, Uncategorized |

  This great quote that I have been sharing for years is NOT by the legendary Bruce Lee, or by anyone elese we can identify! Click for the full story. You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing […]

 1,752 total views,  2 views today

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A Bouquet of Dr. Burns Classics For You

Posted by Rex Alexander on Sun 5 Apr 20 in Books & Media |

               550 total views,  2 views today Originally posted 2018-12-17 12:00:58.

 550 total views,  2 views today

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Anger Management Workbook

Posted by Rex Alexander on Sun 5 Apr 20 in Books & Media, bookshop |

The Anger Management Workbook: Use the  S.T.O.P.  Method to Replace Destructive Responses with Constructive Behavior    585 total views,  3 views today Originally posted 2018-12-09 03:20:41.

 585 total views,  3 views today

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What do you think?

Posted by Rex Alexander on Sat 4 Apr 20 in Announcements |

 481 total views,  1 views today Originally posted 2018-12-05 21:14:53.

 481 total views,  1 views today

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