About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:


Posted by Rex Alexander on Mon 29 May 23 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |
David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . .

Click to read more about Dr. Burns, leave a comment or ask a question because we LOVE hearing from YOU!

 2,751 total views

Originally posted 2019-02-26 22:11:09.

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Why is it so wrong to want to kill yourself?

Posted by Rex Alexander on Sun 28 May 23 in Acceptance, Rating, suicide |

   A reader of my lengthy post on suicide on another site responds in part “Why is it so wrong to want to move on [kill yourself]  before your natural physical body tells you to This is not expressing a view more a question for discussion”  3,569 total views Originally posted 2014-08-16 18:12:15.

 3,569 total views

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One Moment Meditation

Posted by Rex Alexander on Sun 28 May 23 in Books & Media, bookshop, REBT & Other therapies compared |

 2,447 total views Originally posted 2018-11-30 22:28:18.

 2,447 total views

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Oh well!

Posted by Rex Alexander on Sat 27 May 23 in Acceptance, Disputing |

Oh well! Now, that’s a deep subject!    3,928 total views Originally posted 2017-12-10 06:05:35.

 3,928 total views

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What do you think?

Posted by Rex Alexander on Fri 26 May 23 in Announcements |

 1,941 total views Originally posted 2018-12-05 21:14:53.

 1,941 total views

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Should you read this?

HOMEWORK CHALLENGE Are you conscious of how and when you use the words should, must, ought, etc? Will you take the homework challenge this week?     1,306 total views Originally posted 2018-09-02 18:11:21.

 1,306 total views

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What are you ???

Posted by Rex Alexander on Thu 25 May 23 in ePrime, General Semantics, Homework |

HOMEWORK (1) When you think of who and what you are, do you think your “nature” or “essence” is more like a fountain or a statue?      2,348 total views Originally posted 2017-05-18 19:27:52.

 2,348 total views

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Racism and REBT

Posted by Rex Alexander on Wed 24 May 23 in General Semantics, Racism & other "isms" |

  On one of the online forums, we have have been having a heated discussion about the latest inflammation in the Middle East and the recent fighting between Israel and Palestine.  The label and accusation of  “racism” has been hurled by both sides.  3,553 total views Originally posted 2012-11-17 16:47:48.

 3,553 total views

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The Gospel According to St.Albert

Posted by Rex Alexander on Tue 23 May 23 in Albert Ellis, Regular Columns & Features, Your Opinion Matters |

Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.”  ~Albert Ellis   Welcome to our  very first “Your Opinion Matters” Column!   3,279 total views,  1 views today Originally posted 2013-04-29 08:05:04.

 3,279 total views,  1 views today


Pissed beyond all measure!!!

Posted by Rex Alexander on Tue 23 May 23 in Anger, Awfulizing, Basics, Demanding, Uncategorized |

Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari?  4,786 total views Originally posted 2014-10-17 18:57:05.

 4,786 total views

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