About Rex Alexander

  • Website: https://REBTinfo.com
  • Email: email
  • Biography: Rex is a blogger, REBT coach and founder of the REBTraining.com / REBTinfo.com website, admin and regular contributor to the REBTraining Facebook Group Contact: Rex@REBTinfo.com

Posts by Rex Alexander:

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Posted by Rex Alexander on Mon 23 May 22 in Books & Media, bookshop, REBT |


Lynn Clark, PhD
Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . . 

 

Click to read more about Dr. Clark, leave a comment or ask a question. We LOVE hearing from YOU!

 2,104 total views,  4 views today

Originally posted 2019-02-28 19:51:48.

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Call for app reviews!

Posted by Rex Alexander on Mon 23 May 22 in Announcements, Apps & Software, Books & Media, Self help, Uncategorized |

Know of a good app for REBT-CBT or related?   We would LOVE to have your review . . .    2,428 total views,  17 views today Originally posted 2016-06-19 21:36:26.

 2,428 total views,  17 views today

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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ???  4,130 total views,  28 views today Originally posted 2013-03-26 22:07:14.

 4,130 total views,  28 views today

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Please don’t catastrophize over politics!

Posted by Rex Alexander on Sun 22 May 22 in Anxiety, Awfulizing, Awfulzing |

It’s not as bad as you think!  . . .  Or is it ???  1,383 total views,  3 views today Originally posted 2018-11-15 19:37:25.

 1,383 total views,  3 views today

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Is seeing a CBT therapist while still strongly disturbed the right thing to do?

Posted by Rex Alexander on Sat 21 May 22 in Basics, Guest Author Posts, Rational Thinking, REBT & Other therapies compared |

Is seeing a CBT therapist while still strongly disturbed the right thing to do?   Is seeing a CBT therapist while still strongly disturbed the right thing to do?  1,830 total views,  3 views today Originally posted 2013-11-28 04:12:30.

 1,830 total views,  3 views today

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Life after people (?)

Posted by Rex Alexander on Sat 21 May 22 in Acceptance, Books & Media, Depression, Other stuffs, Videos |

Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared,    2,126 total views,  2 views today Originally posted 2016-04-23 06:09:24.

 2,126 total views,  2 views today

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Read “Enlightenment Now” Now!

Posted by Rex Alexander on Fri 20 May 22 in Books & Media, bookshop, Rational living, Rational Thinking, Read any good books lately? |

  If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex     2,926 total views,  3 views today Originally posted 2018-10-01 06:33:40.

 2,926 total views,  3 views today

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New book on rational drinking!

Posted by Rex Alexander on Fri 20 May 22 in Addictions, Alcoholism, Compulsions, Books & Media, Rational Thinking |

I am very pleased to remind you of a book by my friends Dr. Michael Edelstein (left) and the late Will Ross (right)*, two people eminently qualified to teach us about how distorted thinking and irrational beliefs lead to excessive, self-destructive behaviors such as alcoholism and drug addictions.    2,687 total views,  1 views today Originally posted […]

 2,687 total views,  1 views today

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We want to hear from you!

  WE WANT TO HEAR FROM YOU! Look, I realize our banner must seem pretty demanding, but it really isn’t a “demand,” A just a strong preference! hehehehe . . .  Just a little (very little) REBT humor for you!    2,652 total views,  1 views today Originally posted 2017-06-20 06:30:54.

 2,652 total views,  1 views today

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Posted by Rex Alexander on Thu 19 May 22 in Books & Media, bookshop, Demanding, musterbation, Uncategorized, Videos |

Prince Ea finally admits to being a chronic musterbator! Are you one too? Click because you want to watch this amazing video and find out . . .  2,237 total views,  2 views today Originally posted 2019-09-20 20:37:27.

 2,237 total views,  2 views today

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