Posts by Rex Alexander:
Your participation is the life blood of REBT Info!
PLEASE JOIN IN OUR DISCUSSIONS. YOUR QUESTIONS, COMMENTS, OPINIONS ARE THE LIFEBLOOD OF REBT Info. WE 
HEARING FROM YOU!
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Originally posted 2017-07-22 21:03:57.
The dog ate my homwork!
Welcome to our new feature THE DOG ATE MY HOMEWORK! Hi REBT Mates! From time-to-time I will be posting homework suggestions; activities that you can do on your own to improve your understanding and use of REBT and related subjects. This week: Increase your use of “In my opinion . . . “ 702 total views, […]
702 total views, no views today
To Whine or Not To Whine
Jimmy Walter, one of the regular contributors at the REBT-CBT Forum Yahoogroup http://bit.ly/REBT-Yahoo was generous enough to allow us to use his wonderful spoof on Hamlet's timeless soliloquy. Special treat, at the end, see video of Dr. Ellis's singing his famous "Whine! Whine! Whine!" song… 820 total views, no views today Originally posted 2013-01-23 […]
820 total views, no views today
Are you reluctant to accept?
Some people, I think, are uncomfortable with the concept of “acceptance, believing that acceptance equates to passivity, to “resignation,” to not being proactively engaged in problem solving, in working hard to have a full, rich life. 985 total views, 1 views today Originally posted 2014-04-10 18:13:25.
985 total views, 1 views today
Christine’s experience with CBT
Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a post of it’s own. I think you will find it interesting and moving. Unfortunately, the system seems to have eaten Christine’s member info […]
451 total views, 2 views today
Please don’t catastrophize over the elections!
Many people feel that have a lot at stake in the U.S. midterm elections tomorrow. Remember, please; disappointing results are disappointing, but NOT THE END OF THE WORLD. Catastrophizing can very very painful and destructive. REBT is the most direct way to keep from upsetting yourself over situations outside of your control. Hypnosis can be […]
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Will REBT make you a “Pollyanna” ???
Will practicing REBT turn you into a Pollyanna ??? 1,360 total views, no views today Originally posted 2016-12-30 03:55:27.
1,360 total views, no views today
How much stimulation is enough?
Disney is putting virtual reality on it’s new roller-coaster to enhance the experience. My gawd! Isn’t the reality of the roller coaster experience stimulation enough already??? Do you feel panicky or dull when you do not get your usual dose of stimulation? Me thinks we are all becoming just a little bit “faux-ADHD” in the […]
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The Gospel According to St.Albert
Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.” ~Albert Ellis Welcome to our very first “Your Opinion Matters” Column! 861 total views, 1 views today Originally posted 2013-04-29 08:05:04.
861 total views, 1 views today
What’s wrong with saying, “I am an EXCELLENT person” ???
We have bee having a lively–if somewhat perennial–discussion about why REBT dos not favor motivation and bolstering of “self esteem” by using global labels and “rating,” such as “I am an EXCELLENT person.” 4,245 total views, no views today Originally posted 2014-01-06 22:41:50.
4,245 total views, no views today
Quotes that matter!
