What REBT concept was most difficult for you?

Posted by Rex Alexander on Mon 21 Oct 24 in Basics |
5
(3)

Hi REBT Mates!

1. What was the one REBT-CBT concept, principle, technique or other issue that was  most difficult for you to grasp and learn to apply in the beginning?

2. How did you come to master it?

3. How is that going for you now? 

 

 

 

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Originally posted 2019-02-25 17:59:13.

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