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Posted by Rex Alexander on Thu 5 Dec 19 in Albert Ellis, Basics, Books & Media, bookshop, REBT, Uncategorized |

Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history   854 total views, 4 views today Originally posted 2019-04-08 06:21:26.

854 total views, 4 views today

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Posted by Rex Alexander on Tue 3 Dec 19 in Announcements, Basics, Books & Media, bookshop, z3-TUE |

Hi REBT Mates! Please remember our fantastic little bookshop growing with more than 200 REBT-CBT, mindfulness, hypnosis, biofeedback  and related titles, as well as some primo gear hand-chosen especially for you. These items make wonderful gifts and are a great way to support REBTraining and by extension, REBT as a whole.  Thank you for your […]

596 total views, 6 views today

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How to deal with a hen-pecking boss

Posted by Rex Alexander on Sun 1 Dec 19 in Awfulzing, Basics, Books & Media, Demanding, job burn out, What is REBT - CBT? |

Boss Mr. Dithers bullies employee Dagwood”Blondie” comic strip King Features Syndicate, 1930s Does the usual advice for improved communications skills and more assertiveness help us to deal with a boss who bullies?   3,063 total views, 6 views today Originally posted 2016-03-11 21:21:31.

3,063 total views, 6 views today

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Self-help forms.

Willie T. has been making some interesting comments about whether REBT is “talk therapy” or something else. He shares some additional information which hits on a sore spot of mine–mechanically filling out forms–and is worth exploring in greater depth.  Here’s Willie.  We’ve taken the liberty of running the SpellCheck for him.  Hehehe . . . […]

5,077 total views, 7 views today

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Difference between “rational statements” & “positive thinking” ?

  54,526 total views, 6 views today Originally posted 2013-08-29 05:05:56.

54,526 total views, 6 views today

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How helpful is CBT, really?

       We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT.         2,252 total views, 1 views today Originally posted 2014-10-01 […]

2,252 total views, 1 views today

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Can you learn REBT-CBT on your own???

Posted by Rex Alexander on Mon 18 Nov 19 in Basics, REBT & Other therapies compared, Self help |

  Why do I like REBT? Let me count the ways! One of REBT’s main strengths is that it is entirely possible (although not necessarily easy) to learn it on your own by reading books, watching videos and home practice. I did!   2,006 total views, 2 views today Originally posted 2016-03-14 03:34:22.

2,006 total views, 2 views today

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Gunars Neiders

Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school

Posted by Gunars Neiders on Sun 17 Nov 19 in ABC Technique, Anxiety, Basics, Disputing, Guest Author, Guest Author Posts, Perfectionism |

Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]

1,642 total views, 2 views today

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REBT

Posted by Rex Alexander on Tue 12 Nov 19 in Albert Ellis, Basics, REBT, REBT & Other therapies compared |

Read the Wikipedia article about REBT Rational Emotive Behavior Therapy    1,336 total views, 2 views today Originally posted 2017-10-23 06:52:38.

1,336 total views, 2 views today

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Interview with Dr. Ellis

Posted by Rex Alexander on Sat 26 Oct 19 in Albert Ellis, Basics, Your Opinion Matters |

    Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)           1,321 total views, 1 views today Originally posted 2013-05-24 18:37:19.

1,321 total views, 1 views today

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