“Word Nazis” Need Not Apply!

Posted by Rex Alexander on Sun 28 Jan 24 in REBT, z-quarterly |

How prescriptive “should” REBT be in your use of language? Rational Emotive Behavior Therapy (REBT) is a form of cognitive-behavioral therapy that was developed by psychologist Albert Ellis in the 1950s. REBT aims to help individuals change their irrational beliefs and attitudes to more rational ones, leading to better emotional well-being and behavior. Originally posted […]


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