12

Posted by Rex Alexander on Thu 10 Oct 24 in Rational Thinking, REBT, REBT & Other therapies compared |


REBTraining teaches you how to get more of what you want 
and less of what you don’t want

 

Click to find out how…

Loading

Originally posted 2019-02-10 06:03:12.

Tags:

3

What is REBT?

Posted by Will Ross on Mon 22 Jul 24 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts

REBT /
Rational Emotive
Behavior Therapy
What the hell is it, anyway???

Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .

Click here to read more and add your comments or ask a question because we LOVE hearing from you!

Loading

Originally posted 2013-03-27 18:01:44.

Tags: , , , , ,

0

More internet addiction / Time Management


Guest Author

Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist
I , myself, am trying to build more self-discipline by using . . .

Click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2013-04-17 18:14:17.

Tags: , , , , , ,

0

The Gospel According to St.Albert

Posted by Rex Alexander on Wed 20 Nov 24 in Albert Ellis, Regular Columns & Features, Your Opinion Matters |


Your Opinion Matters


“I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.”  ~Albert Ellis

 


Welcome to our  very first “Your Opinion Matters” Column!  Read more…

Loading

Originally posted 2013-04-29 08:05:04.

2

Pissed beyond all measure!!!

Posted by Rex Alexander on Wed 20 Nov 24 in Anger, Awfulizing, Basics, Demanding, Uncategorized |
Have you ever been “pissed beyond all measure”?

Are you ready for your morning REBT safari?

If you have ever been “pissed beyond all measure,” click to continue reading, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2014-10-17 18:57:05.

Tags: , ,

0

Anger Management Workbook

Posted by Rex Alexander on Tue 19 Nov 24 in Books & Media, bookshop |

The Anger Management Workbook: Use the  S.T.O.P.  Method to Replace Destructive Responses with Constructive Behavior

 

Click to continue reading, leave a comment or ask a question because we LOVE hearing from you!

Loading

Originally posted 2018-12-09 03:20:41.

Tags: , ,

0

Posted by Rex Alexander on Tue 19 Nov 24 in Albert Ellis, Announcements, Books & Media |
Great News!
Many More Books by Albert Ellis
Now on Kindle!

Click to see the full list, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2013-02-05 22:53:10.

Tags: , , , ,

0

Tyrany of the Shoulds

Posted by Rex Alexander on Mon 18 Nov 24 in Demanding, musterbation, musty thinking |


In recent discussion, Amanda said :

Going out for dinner is a choice, bleeding monthly is not, [therefore] it should be covered by our health care”

 

What is the problem here? Click to find out, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2017-01-23 04:52:14.

Tags: , , ,

0

“Sensitive Souls” and Managing Painful Emotions

Posted by Rex Alexander on Mon 18 Nov 24 in Cognitve (Behavior) Therapy, David Burns, Uncategorized, zz-MONTH-5 |

“Sensitive Souls”
and Managing Painful Emotions.

If you are a “sensitive soul,” depending upon your resources and circumstances, you may be faced with the dilemma of building, and then closing yourself in a walled, perfumed garden so that all the suffering, tragedy and injustice in the world cannot get to you. Or, on the other hand, operate as a “bleeding heart,” and possibly become depressed, immobilized, bitter and resentful, or otherwise find it difficult to function and enjoying life.

Read more…

Loading

Originally posted 2022-06-23 11:40:39.

0

Enlightened self-interest???

Posted by Rex Alexander on Sun 17 Nov 24 in Living in a social group, Self-interest |

 . . .  human beings had better mind the fact that they live in a social world and that a philosophy of self-interest, where a person places him or herself first, also implies putting others a close second. 
The Practice of Rational Emotive Behavior Therapy” 
                               ~Ellis, Dryden.

 

 

Is this truly a rational approach to living in a social group? Do you agree or disagree? Click to continue reading, leave a comment or ask a question because we LOVE hearing from you!

Loading

Originally posted 2013-08-07 19:12:41.

Tags: , , , , ,

0

Posted by Rex Alexander on Sun 17 Nov 24 in Anxiety, hypnosis, Social Anxiety, z-15 |

 

Shyness-Social Anxiety
are not a joke!
But you CAN overcome them!

Click to find out how, leave a comment or ask a question because we LOVE hearing from YOU!

Loading

Originally posted 2020-02-22 10:45:38.

Tags: , ,

0

Posted by Rex Alexander on Sat 16 Nov 24 in Announcements |

Loading

Originally posted 2019-04-13 04:38:10.

Copyright © 2018-2024 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.