Call for app reviews!
Know of a good app for REBT-CBT or related? We would LOVE to have your review . . . 2,660 total views Originally posted 2016-06-19 21:36:26.
2,660 total views
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Quotes That MatterBelieving that motivation is required before you can take action is a major cognitive distortion. Being motivated to do something is great, of course. However, better to think of motivation as a kind of "bonus," great when you can get it, but not required in order to act. If you believe you have to wait for motivation before you can act, you may be waiting around for a very long time indeed.Rex Alexander
REBTraining coach, author, founder REBTinfo.com
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