Cognitive behavioral therapy
From Wikipedia, the free encyclopedia
Cognitive behavioral therapy (CBT) is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. …
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Carl Rogers From Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Carl_Rogers Although REBT rejects some of the basic tenants of his “person centered” approach and his proposition that “getting in touch with feelings” is itself therapeutic, Carl Rogers remains one of the most important and influential psychologists of the 20th Century, one of the founders of humanistic psychology, […]
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Grrrrrrr or Hahahaha ???When something goes wrong, is it “”REBT Kosher” to intentionally laugh rather than lash out in anger? 4,960 total views, no views today Originally posted 2015-07-28 03:11:17.
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WHY REX DON’T DO NO YOGA !!! Namaste All! This post may seem off-topic however, it relates significantly to the question of whether or not REBT-CBT are sufficient unto themselves. 2,690 total views, 0 views today Originally posted 2014-07-16 21:59:14.
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MEDITATION: Madness or Mindfulness Or . . . ??? 797 total views, 0 views today Originally posted 2015-10-14 07:11:46.
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Regarding this (out of context) quote by a phsrink, "Indeed, once my client accepted his thoughts and feelings, shaking off his shame and guilt, he saw his problems with greater clarity and proceeded down the path to recovery", a reader asks How does accepting your thoughts and feelings relate to shaking off shame and guilt? […]
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I need you too much already, lah! Well, that is they way we might say it in Thailand or other Southeast Asian countries. But in spite of the charming local syntax, I reckon that the irrational belief that drives this sentiment is very nearly universal. Taken to the the extreme, and combined in a cocktail of […]
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History Rational emotive behavior therapy (REBT) is both a psychotherapeutic system of theory and practices and a school of thought established by Albert Ellis. Ellis first presented his ideas at a conference of the American Psychological Association in 1956 then published a seminal article in 1957 entitled “Rational psychotherapy and individual psychology”, in which he […]
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A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? Good question! To find out, click the blue link below… 2,602 total views, no views today Originally posted 2013-02-05 21:36:37.
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