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Posted by Rex Alexander on Tue 20 Apr 21 in Announcements, Uncategorized |

  UPCOMING ONLINE COURSE DATES at THE BECK INSTITUTE 2019-2020  Click for more information Nov 4 Essentials of CBT Nov 4 – Dec 3    1,259 total views,  11 views today Originally posted 2019-11-03 12:33:15.

 1,259 total views,  11 views today

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9 teaspoons of sugar in a can of Coke! Yuck!

Posted by Rex Alexander on Sun 18 Apr 21 in Uncategorized |

Do you know that there are 39 grams (9.3 teaspoons) of sugar in a 12 ounce can of Coke? And there is a similar amount in other fizzy drinks as well. Yuck!  964 total views,  23 views today Originally posted 2018-12-21 12:00:39.

 964 total views,  23 views today

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The dog ate my homwork!

Posted by Rex Alexander on Tue 13 Apr 21 in Uncategorized |

Welcome to our new feature THE DOG ATE MY HOMEWORK! Hi REBT Mates! From time-to-time I will be posting homework challenges; activities that you can do on your own to improve your understanding and use of REBT and related subjects.  1,616 total views,  2 views today Originally posted 2017-07-30 00:50:17.

 1,616 total views,  2 views today

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Posted by Rex Alexander on Mon 12 Apr 21 in Books & Media, bookshop, Uncategorized |

  This great quote that I have been sharing for years is NOT by the legendary Bruce Lee, or by anyone elese we can identify! Click for the full story. You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing […]

 2,951 total views,  6 views today

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Sun 11 Apr 21 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?   6,760 total views,  2 views today Originally posted 2013-02-05 21:36:37.

 6,760 total views,  2 views today

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Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD    2,401 total views,  2 views today Originally posted 2019-07-20 04:24:32.

 2,401 total views,  2 views today

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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis  4,370 total views,  4 views today Originally posted 2013-05-02 07:39:44.

 4,370 total views,  4 views today

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Posted by Rex Alexander on Fri 9 Apr 21 in Books & Media, bookshop, Demanding, musterbation, Uncategorized, Videos |

Prince Ea finally admits to being a chronic musterbator! Are you one too? Click because you want to watch this amazing video and find out . . .  1,246 total views,  6 views today Originally posted 2019-09-20 20:37:27.

 1,246 total views,  6 views today

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How do you react to things?

Posted by Rex Alexander on Mon 5 Apr 21 in Books & Media, REBT & Other therapies compared, stoic, Uncategorized |

It’s not what happens to you, but how you react to it that matters.    ~Epictetus, Greek slave and philosopher, 55-135 AD  1,194 total views,  1 views today Originally posted 2018-12-26 20:28:29.

 1,194 total views,  1 views today

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Posted by Rex Alexander on Sat 3 Apr 21 in Books & Media, bookshop, Uncategorized |

Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World  1,666 total views,  8 views today Originally posted 2019-04-09 02:14:04.

 1,666 total views,  8 views today

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