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Accept everybody just because they’re alive and humanA\alive and human.
1,945 total views, 4 views today
Originally posted 2014-11-07 07:14:42.
Is ePrime more than just a “semantic game”?
Someone recently wrote something to the effect that he embraces the principle of ePrime, but does not use it in ordinary conversation because it often sounds peculiar and therefore might alienate the other person. 1,140 total views, 1 views today Originally posted 2012-12-31 03:20:25.
1,140 total views, 1 views today
If you can sit quietly . . .
If you can sit quietly after difficult news . . . 253 total views, no views today Originally posted 2019-01-31 07:34:48.
253 total views, no views today
Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history 504 total views, no views today Originally posted 2019-04-08 06:21:26.
504 total views, no views today
Is “should” ever necessary?
A faithful reader asks What’s the best response to “I should have ______ (done x y z more) and if I had, things would be different now”? Thank you.” Ah, yes! Our “Darling Shoulds!” How we resist relinquishing them! As if they were some jewel more precious than diamonds! 😉 6,419 total views, 1 views today Originally […]
6,419 total views, 1 views today
Assertiveness Training (sometimes called Assertive Training or sometimes Social Skills Training has always been a subset of REBT and CBT and is a set of tools in the tool box of every CBT practitioner . . . 382 total views, no views today Originally posted 2019-05-26 04:57:56.
382 total views, no views today
Please share our posts!
Hey REBT Mates! Please help REBT Info continue to support you by continuing to support REBT Info! Do us a sold and take a minute to share the posts you enjoy with your friends on social media. Look for the big share buttons at the bottoms of posts and take those few extra seconds […]
235 total views, no views today
Don’t be shy Join the discussion … 1,324 total views, no views today Originally posted 2017-07-18 20:36:38.
1,324 total views, no views today
Is keeping emotions “bottled up” dangerous?
In my callow and shallow youth, I used to subscribe to the “teapot model” of emotions. You know, our emotional systems are like teapots with water boiling, generating steam and pressure. If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!! Explosion […]
7,036 total views, 2 views today
Accepting emotions
How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.” 2,414 total views, no views today Originally posted 2013-06-06 03:16:31.
2,414 total views, no views today
Quotes That Matter
