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Are you reluctant to accept?

Posted by Rex Alexander on Sun 17 Oct 21 in Acceptance, Mindfulness, Uncategorized |

Some people, I think, are uncomfortable with the concept of “acceptance, believing  that acceptance equates to passivity, to  “resignation,” to not being proactively engaged in problem solving, in working hard to have a full, rich life.  2,994 total views,  5 views today Originally posted 2014-04-10 18:13:25.

 2,994 total views,  5 views today

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The Sky is Falling!

Posted by Rex Alexander on Tue 12 Oct 21 in Awfulzing, REBT & Other therapies compared, Uncategorized, z-17 |

 1,116 total views,  1 views today Originally posted 2019-03-06 06:56:30.

 1,116 total views,  1 views today

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Is ePrime more than just a “semantic game”?

Posted by Rex Alexander on Sat 9 Oct 21 in ePrime, General Semantics, Uncategorized |

  Someone recently wrote something to the effect that he embraces the principle of ePrime, but does not use it in ordinary conversation because it often sounds peculiar and therefore might alienate the other person.    2,195 total views Originally posted 2012-12-31 03:20:25.

 2,195 total views

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39 grams of sugar in a can of Coke! Yuck!

Posted by Rex Alexander on Sat 9 Oct 21 in Addictions, Addictions, Alcoholism, Compulsions, Uncategorized |

    Did you know there are 39 grams (9.3 teaspoons) of sugar in this little 12 ounce can of Coke?   Yuck!    1,209 total views Originally posted 2019-02-02 21:54:25.

 1,209 total views

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  Memory Improvement-Memory Training. OK, “I give up” you say, “What does memory improvement have to do with REBT-CBT”?    1,798 total views,  2 views today Originally posted 2019-07-04 05:34:20.

 1,798 total views,  2 views today

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Treating OCD with CBT?

Posted by Rex Alexander on Sun 3 Oct 21 in Addictions, Addictions, Alcoholism, Compulsions, Anxiety, Guest Author, Uncategorized |

  How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )?  1,115 total views,  2 views today Originally posted 2019-08-31 07:13:47.

 1,115 total views,  2 views today

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Posted by Rex Alexander on Sat 2 Oct 21 in Books & Media, bookshop, Uncategorized |

  Dr. William Knaus is well known for his pioneering work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavioral Therapy where he was the architect of postgraduate training programs . . .   1,552 total views Originally posted 2019-04-23 21:41:04.

 1,552 total views

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Posted by Rex Alexander on Thu 30 Sep 21 in Books & Media, bookshop, Procrastination, Time management, Uncategorized |

  Click because you want to find out what REBT has to say about so called “time management”    1,578 total views Originally posted 2019-07-23 04:40:08.

 1,578 total views

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Posted by Rex Alexander on Wed 29 Sep 21 in Books & Media, bookshop, Rational living, Uncategorized |

Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World.  ~Rex        1,633 total views,  2 views today Originally posted 2019-06-28 17:55:59.

 1,633 total views,  2 views today

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Posted by Rex Alexander on Wed 29 Sep 21 in Books & Media, bookshop, Uncategorized |

 977 total views Originally posted 2019-10-02 10:40:02.

 977 total views

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