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If you can sit quietly . . .

Posted by Rex Alexander on Fri 30 Jul 21 in meditation, Mindfulness, Uncategorized |

  If you can sit quietly after difficult news . . .  1,005 total views,  1 views today Originally posted 2019-01-31 07:34:48.

 1,005 total views,  1 views today

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo  2,252 total views Originally posted 2019-01-18 00:00:32.

 2,252 total views

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The Sky is Falling!

Posted by Rex Alexander on Wed 28 Jul 21 in Awfulzing, REBT & Other therapies compared, Uncategorized, z-17 |

 1,044 total views Originally posted 2019-03-06 06:56:30.

 1,044 total views

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Harrison Bergeron, a story by Kurt Vonnegut, Jr. 

Posted by Rex Alexander on Sun 25 Jul 21 in Books & Media, bookshop, Rational living, Uncategorized |

It was the year 2081 and everybody was finally equal. ~Harrison Bergeron, a story by Kurt Vonnegut, Jr.   4,488 total views,  1 views today Originally posted 2019-04-22 22:34:57.

 4,488 total views,  1 views today

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Call for Guest Authors

Posted by Rex Alexander on Sun 25 Jul 21 in Announcements, Guest Author, Uncategorized, z1-SUN |

Call for Guest Authors!    3,530 total views Originally posted 2020-02-22 10:40:51.

 3,530 total views

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Learn more about hypnosis and how it relates to REBT-CBT . . .    1,598 total views Originally posted 2019-05-09 20:43:44.

 1,598 total views

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Enhance your meditation practice with “MUSE”

Posted by Rex Alexander on Wed 21 Jul 21 in meditation, Mindfulness, REBT & Other therapies compared, Uncategorized |

   610 total views,  1 views today Originally posted 2019-12-17 17:46:35.

 610 total views,  1 views today

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  Marcus Aurelius: Life and Stoicism Donald Robertson Introductory course     1,863 total views Originally posted 2019-03-07 00:05:52.

 1,863 total views

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Posted by Rex Alexander on Sat 17 Jul 21 in Apps & Software, meditation, Mindfulness, Uncategorized |

  “Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being.  Click because you want to learn how     1,564 total views Originally posted 2019-09-04 03:10:14.

 1,564 total views

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Treating OCD with CBT?

Posted by Rex Alexander on Fri 16 Jul 21 in Addictions, Addictions, Alcoholism, Compulsions, Anxiety, Guest Author, Uncategorized |

  How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )?  992 total views Originally posted 2019-08-31 07:13:47.

 992 total views

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