2

Posted by Rex Alexander on Tue 31 Mar 20 in Emotions, Uncategorized, Videos |

Do you STILL think that events cause your emotions??? Neuroscience says “No!” 1,475 total views, 2 views today Originally posted 2018-01-05 20:32:19.

1,475 total views, 2 views today

Tags: , , , , ,

0

Posted by Rex Alexander on Tue 31 Mar 20 in Books & Media, bookshop, Procrastination, Time management, Uncategorized |

  Click because you want to find out what REBT has to say about so called “time management”   721 total views, 4 views today Originally posted 2019-07-23 04:40:08.

721 total views, 4 views today

Tags: , ,

0

  Click because you want to get to know about the “Third Wave Behavior Therapies” such as  (ACT, DBT, et al) 771 total views, 2 views today Originally posted 2019-07-21 05:51:41.

771 total views, 2 views today

Tags: , , , , ,

0

Posted by Rex Alexander on Wed 25 Mar 20 in Books & Media, bookshop, meditation, Mindfulness, Uncategorized |

Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . 607 total views, 2 views today Originally posted 2019-04-16 21:07:57.

607 total views, 2 views today

Tags: , , ,

0

Posted by Rex Alexander on Mon 23 Mar 20 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

823 total views, no views today Originally posted 2019-03-14 20:12:41.

823 total views, no views today

Tags: , , , , , , ,

2

Pissed beyond all measure!!!

Posted by Rex Alexander on Mon 23 Mar 20 in Anger, Awfulizing, Basics, Demanding, Uncategorized |

Have you ever been “pissed beyond all measure”? Are you ready for your morning REBT safari? 3,309 total views, 1 views today Originally posted 2014-10-17 18:57:05.

3,309 total views, 1 views today

Tags: , ,

0

Posted by Rex Alexander on Sun 22 Mar 20 in Books & Media, bookshop, Uncategorized |

Windy Dryden  [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . 816 total views, no views today Originally posted 2019-03-02 21:06:46.

816 total views, no views today

Tags: , ,

0

Your participation is the life blood of REBT Info!

Posted by Rex Alexander on Thu 19 Mar 20 in Uncategorized |

PLEASE JOIN IN OUR DISCUSSIONS.  YOUR QUESTIONS, COMMENTS, OPINIONS ARE THE LIFEBLOOD OF REBT Info.  WE   HEARING FROM YOU!   810 total views, no views today Originally posted 2017-07-22 21:03:57.

810 total views, no views today

0

Accepting emotions

Posted by Rex Alexander on Tue 17 Mar 20 in Acceptance, Emotions, Guilt & Shame, Uncategorized |

How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.” 2,849 total views, 3 views today Originally posted 2013-06-06 03:16:31.

2,849 total views, 3 views today

Tags: , , ,

0

Are you reluctant to accept?

Posted by Rex Alexander on Sun 15 Mar 20 in Acceptance, Mindfulness, Uncategorized |

Some people, I think, are uncomfortable with the concept of “acceptance, believing  that acceptance equates to passivity, to  “resignation,” to not being proactively engaged in problem solving, in working hard to have a full, rich life. 1,860 total views, 1 views today Originally posted 2014-04-10 18:13:25.

1,860 total views, 1 views today

Tags: , , ,

Copyright © 2018-2020 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.