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Carl Rogers on Wikipedia

Posted by Rex Alexander on Tue 14 Aug 18 in Uncategorized |

Carl Rogers From Wikipedia, the free encyclopedia https://en.wikipedia.org/wiki/Carl_Rogers Although REBT rejects some of the basic tenants of his “person centered” approach and his proposition that “getting in touch with feelings” is itself therapeutic, Carl Rogers remains one of the most important and  influential psychologists of the 20th Century, one of the founders of humanistic psychology, […]

819 total views, 0 views today

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Mon 13 Aug 18 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?  Good question!  To find out, click the blue link below… 2,928 total views, 0 views today Originally posted 2013-02-05 21:36:37.

2,928 total views, 0 views today

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HAPPY THANKSGIVING!

Posted by Rex Alexander on Mon 13 Aug 18 in Uncategorized |

8,839 total views, 0 views today Originally posted 2015-11-25 22:37:20.

8,839 total views, 0 views today

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Political Correct vs. Free Speech?

Political Correct vs. Free Speech? What on Earth could REBT have to say about “political correctness” vs. free speech? 1,106 total views, no views today Originally posted 2014-06-25 07:11:21.

1,106 total views, no views today

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Your participation in our life blood!

Posted by Rex Alexander on Sat 4 Aug 18 in Uncategorized |

462 total views, no views today Originally posted 2017-07-14 06:31:10.

462 total views, no views today

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Pissed beyond all measure!!!

Posted by Rex Alexander on Fri 3 Aug 18 in Anger, Awfulizing, Basics, Demanding, Uncategorized |

  Good Morning All, Are you ready for your morning REBT safari? Have you ever been “pissed beyond all measure”?   2,352 total views, 0 views today Originally posted 2014-10-17 18:57:05.

2,352 total views, 0 views today

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Depression following benzodiazepine withdrawal

Posted by Rex Alexander on Wed 1 Aug 18 in Acceptance, Addictions, Alcoholism, Compulsions, Ask Rex, Depression, Uncategorized |

Mick wrote: "cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry one day. […]

2,461 total views, 0 views today

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Accepting emotions

Posted by Rex Alexander on Tue 31 Jul 18 in Acceptance, Emotions, Guilt & Shame, Uncategorized |

Regarding  this (out of context) quote by a phsrink, "Indeed, once my client accepted his thoughts and feelings, shaking off his shame and guilt, he saw his problems with greater clarity and proceeded down the path to recovery", a reader asks How does accepting your thoughts and feelings relate to shaking off shame and guilt? […]

1,363 total views, 0 views today

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Are you reluctant to accept?

Posted by Rex Alexander on Sun 22 Jul 18 in Acceptance, Mindfulness, Uncategorized |

Some people, I think, are uncomfortable with the concept of “acceptance, believing  that acceptance equates to passivity, to  “resignation,” to not being proactively engaged in problem solving, in working hard to have a full, rich life. 835 total views, 0 views today Originally posted 2014-04-10 18:13:25.

835 total views, 0 views today

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Dealing with Social Anxiety

Posted by Rex Alexander on Sun 22 Jul 18 in Acceptance, Anxiety, Paradoxical cures, Social Anxiety, Uncategorized |

      Shy isn't a joke! Some thoughts about social anxiety. 2,967 total views, 0 views today Originally posted 2013-04-22 21:06:21.

2,967 total views, 0 views today

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