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Posted by Rex Alexander on Sat 14 Jan 23 in Apps & Software, meditation, Mindfulness, Uncategorized | ∞
“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how 2,186 total views Originally posted 2019-09-04 03:10:14.
2,186 total views

Call for app reviews!
Posted by Rex Alexander on Sun 6 Nov 22 in Announcements, Apps & Software, Books & Media, Self help, Uncategorized | ∞
Know of a good app for REBT-CBT or related? We would LOVE to have your review . . . 2,633 total views Originally posted 2016-06-19 21:36:26.
2,633 total views