Can you learn REBT-CBT on your own???

Posted by Rex Alexander on Sat 6 May 23 in Basics, REBT & Other therapies compared, Self help |

  Why do I like REBT? Let me count the ways! One of REBT’s main strengths is that it is entirely possible (although not necessarily easy) to learn it on your own by reading books, watching videos and home practice. I did!    3,288 total views,  1 views today Originally posted 2016-03-14 03:34:22.

 3,288 total views,  1 views today

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Call for app reviews!

Posted by Rex Alexander on Sat 22 Apr 23 in Announcements, Apps & Software, Books & Media, Self help, Uncategorized |

Know of a good app for REBT-CBT or related?   We would LOVE to have your review . . .    2,688 total views Originally posted 2016-06-19 21:36:26.

 2,688 total views

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Self-help Forms For You

Posted by Rex Alexander on Mon 9 Jan 23 in Announcements, Self help, Self-help forms, z7-SAT |

As a public service, we have provided a variety of self-help forms that you can print or download to facilitate and enhance your use of REBT. Some of them you can use online and others you need to download.  Ask us if you have any questions or need any help.  3,359 total views Originally posted 2018-11-29 03:42:17.

 3,359 total views

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