0

Four Albert Ellis Bestsellers for You.

Posted by Rex Alexander on Thu 9 Jul 20 in Albert Ellis, Anger, Basics, Books & Media, Depression, Happiness, Read any good books lately? |

When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling  REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]

 1,292 total views,  20 views today

0

Dr. Ellis on Unconditional Self Acceptance – Video

Posted by Rex Alexander on Tue 7 Jul 20 in Acceptance, Albert Ellis, Books & Media, Self esteem, ULA, UOA, USA, Videos |

This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen.  2,639 total views,  3 views today Originally posted 2013-08-02 20:48:25.

 2,639 total views,  3 views today

Tags: , , ,

0

How do you react to things?

Posted by Rex Alexander on Mon 6 Jul 20 in Books & Media, REBT & Other therapies compared, stoic, Uncategorized |

It’s not what happens to you, but how you react to it that matters.    ~Epictetus, Greek slave and philosopher, 55-135 AD  923 total views,  12 views today Originally posted 2018-12-26 20:28:29.

 923 total views,  12 views today

Tags: , , , , ,

0

Posted by Rex Alexander on Sun 5 Jul 20 in Books & Media, bookshop |

It’s a big, complex subject, but understanding something about Cognitive Biases is the next step in your understanding of Cognitive Psychology, and by extension, your application of REBT-CBT. Wikipedia lists more than 120 of them! It is an unmanageable chunk of information to assimilate, but this great little book by Charles Holm sifts this list […]

 1,166 total views,  13 views today

Tags: ,

0

Posted by Rex Alexander on Fri 3 Jul 20 in Acceptance, Books & Media, bookshop, Mindfulness, Uncategorized |

Steven C. Hayes is the developer of ACT Acceptance and Commitment Therapy, author of 44 books and nearly 600 scientific articles, his career has focused on the understanding and alleviation of human suffering . . .  1,251 total views,  4 views today Originally posted 2019-04-15 03:27:30.

 1,251 total views,  4 views today

Tags: , , , ,

0

SOS Help for Emotions

Posted by Rex Alexander on Fri 3 Jul 20 in Books & Media, bookshop, Emotions |

   902 total views,  1 views today Originally posted 2019-02-13 01:16:15.

 902 total views,  1 views today

Tags: , , , ,

0

One Moment Meditation

Posted by Rex Alexander on Thu 2 Jul 20 in Books & Media, bookshop, REBT & Other therapies compared |

 866 total views,  1 views today Originally posted 2018-11-30 22:28:18.

 866 total views,  1 views today

Tags: , ,

2

Nothing is ever 100% Awful (Are you sure?)

Posted by Rex Alexander on Mon 29 Jun 20 in Awfulzing, Books & Media, bookshop |

Over at the REBT-CBT Yahoogroup we have been having a fascinating–if-perennial–discussion about whether anything is truly awful . . . And, if it is true, as REBT asserts, that nothing is ever truly 100% awful, how can we convince clients of that?  3,976 total views Originally posted 2013-09-25 01:35:17.

 3,976 total views

Tags: , ,

0

Posted by Rex Alexander on Fri 26 Jun 20 in Books & Media, bookshop, Demanding, musterbation, Uncategorized, Videos |

Prince Ea finally admits to being a chronic musterbator! Are you one too? Click because you want to watch this amazing video and find out . . .  736 total views,  6 views today Originally posted 2019-09-20 20:37:27.

 736 total views,  6 views today

Tags: , ,

0

How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Wed 24 Jun 20 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?   6,499 total views,  1 views today Originally posted 2013-02-05 21:36:37.

 6,499 total views,  1 views today

Tags: , , , ,

Copyright © 2018-2020 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.