I would like to share an excellent video by Daniel Phillip. Dan’s short presentation impressed me because it offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” Click the blue link below to watch the video, continue reading and add your comments and questions 650 total […]
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We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 13,589 total views, 0 views today Originally posted 2014-04-28 05:04:37.
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Boss Mr. Dithers bullies employee Dagwood”Blondie” comic strip King Features Syndicate Does the usual advice for improved communications skills and more assertiveness help us to deal with a boss who bullies? 1,981 total views, 0 views today Originally posted 2016-03-11 21:21:31.
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American Psychological Association
Washington DC, August 4-8, 2000
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The Beck Diet Solution by Judith S. Beck 3.85 866 Ratings This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That’s because The Beck Diet Solution is the first book that teaches dieters how to […]
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Embrace the life you find yourself living while simultaneously trying to improve that life.” ~ William B. Irvine, “A Guide to the Good Life: The Ancient Art of Stoic Joy” 593 total views, no views today Originally posted 2017-08-25 23:31:05.
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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living 954 total views, 0 views today Originally posted 2017-08-08 05:09:50.
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A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? Good question! To find out, click the blue link below… 2,822 total views, 0 views today Originally posted 2013-02-05 21:36:37.
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MANY DR. ELLIS TITLES NOW ON KINDLE Good Morning REBT Mates! Due to low vision and (probably) a learning disability, I can't/don't read paper anymore, so . . . 513 total views, 0 views today Originally posted 2012-11-14 22:32:58.
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