Click because you want to get to know about the “Third Wave Behavior Therapies” such as (ACT, DBT, et al) 2,791 total views, 2 views today Originally posted 2019-07-21 05:51:41.
2,791 total views, 2 views today
A Guide to the Good Life
Embrace the life you find yourself living while simultaneously trying to improve that life.” ~ William B. Irvine A Guide to the Good Life: The Ancient Art of Stoic Joy 2,309 total views Originally posted 2017-08-25 23:31:05.
2,309 total views
David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 2,767 total views, 1 views today Originally posted 2019-02-26 22:11:09.
2,767 total views, 1 views today
One Moment Meditation
2,455 total views Originally posted 2018-11-30 22:28:18.
2,455 total views
Anger Management Workbook
The Anger Management Workbook: Use the S.T.O.P. Method to Replace Destructive Responses with Constructive Behavior 1,779 total views, 1 views today Originally posted 2018-12-09 03:20:41.
1,779 total views, 1 views today
Great News! Many More Books by Albert Ellis Now on Kindle! 5,951 total views Originally posted 2013-02-05 22:53:10.
5,951 total views
Donald R. Robertson, author of six books is a CBT therapist, writer, and trainer . . . specializing in the relationship between philosophy, psychology, and self-improvement . . . 2,517 total views, 2 views today Originally posted 2019-04-28 04:34:35.
2,517 total views, 2 views today
Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD 4,155 total views Originally posted 2019-07-20 04:24:32.
4,155 total views
Is “happiness” possible or a cruel illusion?
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama 2,557 total views Originally posted 2012-11-12 17:46:32.
2,557 total views
How will I know if I am getting “real” CBT?
How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . 2,657 total views Originally posted 2017-07-09 21:58:37.
2,657 total views