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Review: A Guide to Rational Living

Posted by Rex Alexander on Sun 23 Jun 19 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

“A (New) Guide to Rational Living” by Albert Ellis Read Phil’s review fro September 2001     1,462 total views, 3 views today Originally posted 2013-04-30 06:35:25.

1,462 total views, 3 views today

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Kumare, Scoundrel or Liberator ???

Posted by Rex Alexander on Sat 22 Jun 19 in Books & Media, Rational Thinking, Religion |

This is more about rational thinking in the larger sense than REBT per se. It illustrates in the most scandalous and amazing way human beings profound tendency to think, emote and  behave gullibly, credulously and superstitiously. As Dr. Ellis ‘demurely’ said, “Humans are out of their fucking minds!”                   […]

937 total views, 6 views today

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Thu 20 Jun 19 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus   Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . .   No views yet Originally posted 2017-07-22 02:05:48.

No views yet

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Posted by Rex Alexander on Thu 13 Jun 19 in Acceptance, Books & Media, bookshop, REBT & Other therapies compared |

Carl Rogers:  Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and  influential psychologists of the 20th Century . . . 292 total views, 8 views today Originally posted 2019-04-28 22:19:39.

292 total views, 8 views today

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Posted by Rex Alexander on Sun 9 Jun 19 in Books & Media, bookshop |

Dr. Edelstein has an in-person, Skype, and telephone therapy practice in San Francisco and Mill Valley, CA . . . 212 total views, 8 views today Originally posted 2019-04-07 05:47:08.

212 total views, 8 views today

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Posted by Rex Alexander on Sat 8 Jun 19 in Books & Media, bookshop, Rational living, Uncategorized |

It was the year 2081 and everybody was finally equal. ~Harrison Bergeron, a story by Kurt Vonnegut, Jr.  422 total views, 10 views today Originally posted 2019-04-22 22:34:57.

422 total views, 10 views today

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Posted by Rex Alexander on Wed 5 Jun 19 in Basics, Books & Media, bookshop, Uncategorized, Videos |

With love, for all of you Gloomy Gus, Swede Bashers, and Nattering Nabobs of Negativity . . . 142 total views, 4 views today

142 total views, 4 views today

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Posted by Rex Alexander on Sun 2 Jun 19 in Acceptance, Books & Media, bookshop, Mindfulness, Uncategorized |

Steven C. Hayes is the developer of ACT Acceptance and Commitment Therapy, author of 44 books and nearly 600 scientific articles, his career has focused on the understanding and alleviation of human suffering . . . 274 total views, 6 views today Originally posted 2019-04-15 03:27:30.

274 total views, 6 views today

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A Guide to the Good Life

Posted by Rex Alexander on Fri 31 May 19 in Books & Media, stoic |

Embrace the life you find yourself living while simultaneously trying to improve that life.”    ~ William B. Irvine A Guide to the Good Life: The Ancient Art of Stoic Joy 972 total views, 2 views today Originally posted 2017-08-25 23:31:05.

972 total views, 2 views today

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Assertiveness Training (sometimes called Assertive Training or sometimes Social Skills Training has always been a subset of REBT and CBT and is a set of tools in the tool box of every CBT practitioner . . . 152 total views, 4 views today

152 total views, 4 views today

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