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Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason

Posted by Rex Alexander on Thu 12 Dec 19 in Basics, Books & Media, Demanding, musty thinking |

I would like to share an excellent video by Daniel Phillip.  Dan’s short presentation impressed me because it  offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT.  1,392 total views, 25 views today Originally […]

1,392 total views, 25 views today

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Read “Enlightenment Now” Now!

Posted by Rex Alexander on Wed 11 Dec 19 in Books & Media, bookshop, Rational living, Rational Thinking, Read any good books lately? |

  If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex    607 total views, 32 views today Originally posted 2018-10-01 06:33:40.

607 total views, 32 views today

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Posted by Rex Alexander on Tue 10 Dec 19 in Books & Media, bookshop, stoic |

Donald R. Robertson,  the author of six books including How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. He is a CBT therapist, writer, and trainer . . .    603 total views, 49 views today Originally posted 2019-03-04 04:40:41.

603 total views, 49 views today

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Posted by Rex Alexander on Tue 10 Dec 19 in Announcements, Basics, Books & Media, bookshop, z3-TUE |

Hi REBT Mates! Please remember our fantastic little bookshop growing with more than 200 REBT-CBT, mindfulness, hypnosis, biofeedback  and related titles, as well as some primo gear hand-chosen especially for you. These items make wonderful gifts and are a great way to support REBTraining and by extension, REBT as a whole.  Thank you for your […]

616 total views, 6 views today

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More “expliding teapot theory”

Sometimes people try to find ways to express their anger in a less dangerous    way…. 1,236 total views, 8 views today Originally posted 2013-05-03 19:26:38.

1,236 total views, 8 views today

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  Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it!   . . .  Sigh!  751 total views, 24 views today Originally posted 2019-05-05 19:30:54.

751 total views, 24 views today

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Posted by Rex Alexander on Sun 8 Dec 19 in Books & Media, bookshop |

Abraham Maslow, academic, Educator, Psychologist, Scholar was perhaps best known as one of the founders of humanistic psychology and for his famous hierarchy of needs . . . 477 total views, 20 views today Originally posted 2019-04-25 03:38:23.

477 total views, 20 views today

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Posted by Rex Alexander on Fri 6 Dec 19 in Books & Media, bookshop, REBT & Other therapies compared |

Getting to Know Sigmund Freud… 770 total views, 6 views today Originally posted 2019-04-11 05:49:11.

770 total views, 6 views today

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Posted by Rex Alexander on Thu 5 Dec 19 in Albert Ellis, Basics, Books & Media, bookshop, REBT, Uncategorized |

Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history   862 total views, 2 views today Originally posted 2019-04-08 06:21:26.

862 total views, 2 views today

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Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD   604 total views, 4 views today Originally posted 2019-07-20 04:24:32.

604 total views, 4 views today

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