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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Thu 14 Dec 17 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?  Good question!  To find out, click the blue link below… 2,126 total views, 4 views today Originally posted 2013-02-05 21:36:37.

2,126 total views, 4 views today

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Posted by Rex Alexander on Wed 13 Dec 17 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living     270 total views, 3 views today Originally posted 2017-08-08 05:09:50.

270 total views, 3 views today

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“Happy For Life” new Will Ross book

Posted by Rex Alexander on Sat 9 Dec 17 in Basics, Books & Media, Uncategorized |

Will’s new book(let) “Happy For Life:Ten Key Strategies” reduces REBT to it’s essentials  1,756 total views, no views today Originally posted 2014-06-05 18:48:43.

1,756 total views, no views today

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Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear

Posted by Rex Alexander on Fri 8 Dec 17 in Anxiety, Books & Media, Social Anxiety |

Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear Here is a classic from Dr. Edelstein ust for you!  Check it out! 7,603 total views, no views today Originally posted 2015-08-22 18:25:17.

7,603 total views, no views today

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How to deal with a hen-pecking boss

Posted by Rex Alexander on Thu 7 Dec 17 in Awfulzing, Basics, Books & Media, Demanding, job burn out, What is REBT - CBT? |

  Boss Mr. Dithers bullies employee Dagwood”Blondie” comic strip King Features Syndicate Does the usual advice for improved communications skills and more assertiveness help us to deal with a boss who bullies? 1,431 total views, no views today Originally posted 2016-03-11 21:21:31.

1,431 total views, no views today

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Tue 5 Dec 17 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT and CBT. However, there is a conundrum or a seeming conundrum between REBT’s emphasis on “disputing” and the stoic preference for “distancing.” In this sense, stoic philosophy may have more in common with […]

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Happiness, is it real or is it Memorex?

Posted by Rex Alexander on Fri 1 Dec 17 in Books & Media, Happiness |

Hello REBT Mates! We have been talking about 'happiness.'  Is it real or a cruel, false hope propagated by self-help authors trying to peddle their books and seminars? Possibly a bit of both, me thinks. A reader quotes Will Ross's website to help make his case for happiness: 321 total views, no views today Originally posted 2012-11-14 […]

321 total views, no views today

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New Feature: Read any good books lately?

Posted by Rex Alexander on Tue 21 Nov 17 in Books & Media, Read any good books lately?, Regular Columns & Features |

Ready Any Good Books Lately? Your  Book, DVD & Media Review   New Feature!   New Feature!   New Feature!   New Feature! 1,711 total views, no views today Originally posted 2013-04-30 03:48:13.

1,711 total views, no views today

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Website review: ABC Counselling

Fri 14 Jun 2013, 6:11 pm Good evening All, It occurs to me that reviews of  websites fit nicely into this category of book and media reviews.  I just became aware of Jim Byrne's  ABC-Counseling, http://www.abc-counselling.com/  as a result of the discussion of his article Dr. Ellis, a wounded psychotherapist  Dr Jim Byrne, was originally very influenced by […]

3,923 total views, no views today

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Kumare, Scoundrel or Liberator ???

Posted by Rex Alexander on Sun 5 Nov 17 in Books & Media, Rational Thinking, Religion |

This is perhaps a bit off-topic, however it does relate to rational thinking and human beans profound tendency to think, emote and  behave gullibly, credulously and superstitiously. As Dr. Ellis ‘demurely’ said, “Humans are out of their fucking minds!” or something very much like that.         This film will amaze and amuse […]

59 total views, no views today

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