
Anger Management Workbook
The Anger Management Workbook: Use the S.T.O.P. Method to Replace Destructive Responses with Constructive Behavior 1,463 total views, 6 views today Originally posted 2018-12-09 03:20:41.
1,463 total views, 6 views today

Great News! Many More Books by Albert Ellis Now on Kindle! 5,568 total views, 2 views today Originally posted 2013-02-05 22:53:10.
5,568 total views, 2 views today

Donald R. Robertson, author of six books is a CBT therapist, writer, and trainer . . . specializing in the relationship between philosophy, psychology, and self-improvement . . . 2,183 total views, 2 views today Originally posted 2019-04-28 04:34:35.
2,183 total views, 2 views today

Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD 3,606 total views, 4 views today Originally posted 2019-07-20 04:24:32.
3,606 total views, 4 views today

Is “happiness” possible or a cruel illusion?
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama 2,320 total views Originally posted 2012-11-12 17:46:32.
2,320 total views

How will I know if I am getting “real” CBT?
How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . 2,415 total views, 4 views today Originally posted 2017-07-09 21:58:37.
2,415 total views, 4 views today

Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . 1,846 total views, 4 views today Originally posted 2019-04-16 21:07:57.
1,846 total views, 4 views today

A Bouquet of Dr. Burns Classics For You
1,136 total views, 2 views today Originally posted 2018-12-17 12:00:58.
1,136 total views, 2 views today

Click because you want to find out what REBT has to say about so called “time management” 1,872 total views, 2 views today Originally posted 2019-07-23 04:40:08.
1,872 total views, 2 views today