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Kumare, Scoundrel or Liberator ???

Posted by Rex Alexander on Tue 27 Sep 22 in Books & Media, Rational Thinking, Religion |

  This is more about rational thinking in the larger sense than REBT per se. It illustrates in the most scandalous and amazing way human beings profound tendency to think, emote and  behave gullibly, credulously and superstitiously. As Dr. Ellis ‘demurely’ said, “Humans are out of their fucking minds!”               […]

 2,364 total views

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Posted by Rex Alexander on Sun 25 Sep 22 in Books & Media, bookshop |

It’s a big, complex subject, but understanding something about Cognitive Biases is the next step in your understanding of Cognitive Psychology, and by extension, your application of REBT-CBT. Wikipedia lists more than 120 of them! It is an unmanageable chunk of information to assimilate, but this great little book by Charles Holm sifts this list […]

 2,275 total views

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Posted by Rex Alexander on Thu 22 Sep 22 in Acceptance, Books & Media, bookshop, REBT & Other therapies compared |

Carl Rogers:  Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and influential psychologists of the 20th Century . . .  2,597 total views Originally posted 2019-04-28 22:19:39.

 2,597 total views

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Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear

Posted by Rex Alexander on Wed 21 Sep 22 in Anxiety, Books & Media, bookshop, Social Anxiety |

  Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear  9,223 total views Originally posted 2015-08-22 18:25:17.

 9,223 total views

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Posted by Rex Alexander on Mon 19 Sep 22 in Books & Media, bookshop, Uncategorized |

Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World  3,117 total views Originally posted 2019-04-09 02:14:04.

 3,117 total views

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo  3,169 total views Originally posted 2019-01-18 00:00:32.

 3,169 total views

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Posted by Rex Alexander on Sat 17 Sep 22 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living   6,409 total views Originally posted 2017-08-08 05:09:50.

 6,409 total views

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Posted by Rex Alexander on Tue 13 Sep 22 in Books & Media, bookshop, Uncategorized |

Windy Dryden  [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . .  2,221 total views Originally posted 2019-03-02 21:06:46.

 2,221 total views

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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Sat 10 Sep 22 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!    1,345 total views Originally posted 2018-12-10 12:00:48.

 1,345 total views

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Posted by Rex Alexander on Thu 8 Sep 22 in Books & Media, bookshop |

Abraham Maslow, academic, Educator, Psychologist, Scholar was perhaps best known as one of the founders of humanistic psychology and for his famous hierarchy of needs . . .  1,813 total views Originally posted 2019-04-25 03:38:23.

 1,813 total views

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