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Posted by Rex Alexander on Sun 29 Nov 20 in Basics, Books & Media, bookshop, Uncategorized, Videos |

With love, for all of you Gloomy Gus, Swede Bashers, and Nattering Nabobs of Negativity . . .    1,108 total views,  2 views today Originally posted 2019-06-05 20:35:40.

 1,108 total views,  2 views today

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Posted by Rex Alexander on Fri 27 Nov 20 in Albert Ellis, Announcements, Books & Media |

Great News! Many More Books by Albert Ellis Now on Kindle!  4,608 total views,  6 views today Originally posted 2013-02-05 22:53:10.

 4,608 total views,  6 views today

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Posted by Rex Alexander on Thu 26 Nov 20 in Books & Media, bookshop, internet addiction, Uncategorized |

THE MACHINE STOPS by E.M. Forster (1909) Anybody who uses the Internet would do well to  read E.M. Forster’s The Machine Stops. Written in 1909, it  is a chilling, short story masterpiece about the role of technology in our lives. Amazingly prescient about the internet, e-mail, phones that project visual images,  and social media addiction, […]

 1,270 total views,  8 views today

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Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear

Posted by Rex Alexander on Tue 24 Nov 20 in Anxiety, Books & Media, bookshop, Social Anxiety |

  Stage Fright: 40 Stars Tell You How They Beat America’s #1 Fear  8,695 total views,  3 views today Originally posted 2015-08-22 18:25:17.

 8,695 total views,  3 views today

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One Moment Meditation

Posted by Rex Alexander on Sun 22 Nov 20 in Books & Media, bookshop, REBT & Other therapies compared |

 1,057 total views Originally posted 2018-11-30 22:28:18.

 1,057 total views

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Is “talk therapy” really limited?

Posted by Rex Alexander on Sun 22 Nov 20 in Books & Media, bookshop, REBT & Other therapies compared |

In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited.  Here is what I said:  4,125 total views Originally posted 2014-05-09 20:11:21.

 4,125 total views

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Assertiveness Training (sometimes called Assertive Training or sometimes Social Skills Training has always been a subset of REBT and CBT and is a set of tools in the tool box of every CBT practitioner . . .  1,650 total views Originally posted 2019-05-26 04:57:56.

 1,650 total views

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Posted by Rex Alexander on Wed 18 Nov 20 in Books & Media, bookshop, Mindfulness, Uncategorized |

Sam Harris is a public intellectual, one of the new atheists, and regarded as a member of the intellectual dark web, and author of five New York Times best sellers . . .  1,002 total views Originally posted 2019-04-14 02:32:38.

 1,002 total views

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Posted by Rex Alexander on Tue 17 Nov 20 in Aaron Beck, Books & Media, bookshop, Cognitve (Behavior) Therapy |

  Aaron T. Beck  (born July 18, 1921)  is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . .   1,487 total views,  2 views today Originally posted 2019-02-24 06:15:40.

 1,487 total views,  2 views today

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Posted by Rex Alexander on Sat 14 Nov 20 in Books & Media, bookshop, Rational living, Uncategorized |

Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World.  ~Rex        1,154 total views Originally posted 2019-06-28 17:55:59.

 1,154 total views

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