Getting to Know Sigmund Freud… Originally posted 2019-04-11 05:49:11.
Hi REBT Mates! Please remember our fantastic little bookshop growing with more than 200 REBT-CBT, mindfulness, hypnosis, biofeedback and related titles, as well as some primo gear hand-chosen especially for you. These items make wonderful gifts and are a great way to support REBTraining and by extension, REBT as a whole. Thank you for your […]
Sam Harris Waking Up Meditation App
Sam Harris Waking Up Meditation Training App Waking Up is free to download, and offers access to the first 5 meditations for FREE. After that, just $14.99/mo. or $10.00/mo. paid annually. Originally posted 2019-01-29 03:01:58.
Review: A Guide to Rational Living
“A (New) Guide to Rational Living” ~by Albert Ellis Read Phil’s excellent review Originally posted 2013-04-30 06:35:25.
Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason
I would like to share an excellent video by Daniel Phillip. Dan’s short presentation impressed me because it offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT. Originally posted 2014-04-14 21:16:06.
Dr. Ellis on Unconditional Self Acceptance – Video
This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen. Originally posted 2013-08-02 20:48:25.
Sam Harris is a public intellectual, one of the new atheists, and regarded as a member of the intellectual dark web, and author of five New York Times best sellers . . . Originally posted 2019-04-14 02:32:38.
Click because you want to get to know about the “Third Wave Behavior Therapies” such as (ACT, DBT, et al) Originally posted 2019-07-21 05:51:41.
A Guide to the Good Life
Embrace the life you find yourself living while simultaneously trying to improve that life.” ~ William B. Irvine A Guide to the Good Life: The Ancient Art of Stoic Joy Originally posted 2017-08-25 23:31:05.
David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . Originally posted 2019-02-26 22:11:09.