Assertiveness Training (sometimes called Assertive Training or sometimes Social Skills Training has always been a subset of REBT and CBT and is a set of tools in the tool box of every CBT practitioner . . . 1,820 total views Originally posted 2019-05-26 04:57:56.
1,820 total views
Life after people (?)
Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared, 1,756 total views Originally posted 2016-04-23 06:09:24.
1,756 total views
It’s a big, complex subject, but understanding something about Cognitive Biases is the next step in your understanding of Cognitive Psychology, and by extension, your application of REBT-CBT. Wikipedia lists more than 120 of them! It is an unmanageable chunk of information to assimilate, but this great little book by Charles Holm sifts this list […]
1,591 total views
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living 4,803 total views Originally posted 2017-08-08 05:09:50.
4,803 total views
Four Albert Ellis Bestsellers for You.
When you buy using these affiliate links, I get a small commission which keeps me in coffee, which keeps me working, which keeps me providing you with this content… Thank you! Here are four classic, best-selling REBT titles by Dr. Ellis that will give you a solid foundation to begin your studies of REBT-CBT or […]
1,726 total views, 1 views today
Donald R. Robertson, author of six books is a CBT therapist, writer, and trainer . . . specializing in the relationship between philosophy, psychology, and self-improvement . . . 1,621 total views Originally posted 2019-04-28 04:34:35.
1,621 total views
Dr. William Knaus is well known for his pioneering work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavioral Therapy where he was the architect of postgraduate training programs . . . 1,296 total views, 1 views today Originally posted 2019-04-23 21:41:04.
1,296 total views, 1 views today
Call for app reviews!
Know of a good app for REBT-CBT or related? We would LOVE to have your review . . . 2,134 total views, 1 views today Originally posted 2016-06-19 21:36:26.
2,134 total views, 1 views today
Sam Harris Waking Up Meditation App
Sam Harris Waking Up Meditation Training App Waking Up is free to download, and offers access to the first 5 meditations for FREE. After that, just $14.99/mo. or $10.00/mo. paid annually. 1,053 total views Originally posted 2019-01-29 03:01:58.
1,053 total views
Dare to Be Average!
One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind. But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment? 8,237 total views Originally posted 2013-04-29 18:16:46.
8,237 total views
Quotes That Matter
