Quit smoking, please!
Read on to find out how the ’10 Steps to Become a Non-Smoker’ hypnosis download program will stop you smoking in a whole new way that gets round the usual pattern of stop-start-stop-start 1,358 total views Originally posted 2019-01-25 20:56:53.
1,358 total views
Tags: addictions, cigarettes, hypnosis, hypnosis cure, stop smoking
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Therapy is not to "talk about" things, but to change the person's life, and to relieve suffering, such as depression, anxiety, or relationship problems. Of course, empathy and skillful listening are important at the start of each session, but they are simply not sufficient to change the patient's life. You can talk until you're blue in the face, and therapists can nod and mutter, "tell me more," but you'll still be suffering from PTSD, or OCD, or depression, or lousy relationships with other people, or whatever the problem is.David D. Burns
One of the developers and the popularizer of CBT and best selling author of "Feeling Good: The New Mood Therapy" and others.
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