Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 5,904 total views, no views today Originally posted 2017-07-31 00:00:19.
5,904 total views, no views today
Beat the Holiday Bloat
Beat the Holiday Bloat! 254 total views, no views today Originally posted 2018-12-08 06:21:51.
254 total views, no views today
Internet addiction?
A reader shares that on occasion they find a new and interesting venue on the internet and end up using it compulsively, wasting a lot of time, and then feeling disgusted with themselves. They believe that if they make a decision to get involved with an internet venue, they can just make a decision to […]
1,249 total views, no views today
Malls as dopamine factories
I have been thinking about shopping malls as “dopamine factories.” Neon and other bright, colorful, “noisy” stimuli dopamine neurons . . . 1,811 total views, no views today Originally posted 2017-02-07 07:36:45.
1,811 total views, no views today
Depression following benzodiazepine withdrawal
Mick wrote: I cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry […]
3,223 total views, no views today
A cat has PAWS on it’s claws, but a comma has pause on it’s clause!
A reader brings up some interesting questions about depression and other problems following withdrawal from dependence on benzodiazepines (related to Valium) even seven months after discontinuing use. He says that he has “PAWS (Post-Acute Withdrawal Syndrome)” Although this is a BIG subject, and although my response is necessarily fairly “global” and general, there are, I […]
4,654 total views, no views today
Quit smoking, please!
Read on to find out how the ’10 Steps to Become a Non-Smoker’ hypnosis download program will stop you smoking in a whole new way that gets round the usual pattern of stop-start-stop-start 272 total views, no views today Originally posted 2019-01-25 20:56:53.
272 total views, no views today
Quotes That Matter
