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Posted by Rex Alexander on Sat 18 Jan 20 in Addictions, Addictions, Alcoholism, Compulsions, hypnosis, z-16 |

  So you know cigarettes are bad for you and you’ve tried really hard to quit smoking. Now what? 112 total views, 8 views today

112 total views, 8 views today

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Internet addiction?

A reader shares that on occasion they find a new and interesting venue on the internet and end up using it compulsively, wasting a lot of time, and then feeling disgusted with themselves. They believe that if they make a decision to get involved with an internet venue, they can just make a decision to […]

1,385 total views, 3 views today

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Michael Edelstein

Posted by Michael Edelstein on Tue 7 Jan 20 in Addictions, Alcoholism, Compulsions, Guest Author, musterbation |

Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 6,212 total views, 7 views today Originally posted 2017-07-31 00:00:19.

6,212 total views, 7 views today

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A cat has CLAWS on it’s PAWS, but a comma has pause on it’s clause!

A reader brings up some interesting questions about depression and other problems following withdrawal from dependence on benzodiazepines (related to Valium) even seven months after discontinuing use. He says that he has “PAWS (Post-Acute Withdrawal Syndrome)” Although this is a BIG subject, and although my response is necessarily fairly “global” and general, there are, I […]

4,856 total views, 5 views today

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Malls as dopamine factories

Posted by Rex Alexander on Mon 16 Dec 19 in Addictions, Alcoholism, Compulsions, Culture, Other stuffs |

  I have been thinking about shopping malls as “dopamine factories.” Neon and other bright, colorful, “noisy” stimuli dopamine  neurons . . .  2,058 total views, 2 views today Originally posted 2017-02-07 07:36:45.

2,058 total views, 2 views today

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Beat the Holiday Bloat

Posted by Rex Alexander on Sun 10 Nov 19 in Addictions, Books & Media, bookshop |

Beat the Holiday Bloat!                     310 total views, no views today Originally posted 2018-12-08 06:21:51.

310 total views, no views today

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Depression following benzodiazepine withdrawal

Posted by Rex Alexander on Tue 25 Jun 19 in Acceptance, Addictions, Alcoholism, Compulsions, Ask Rex, Depression, Uncategorized |

  Mick wrote: I cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry […]

3,286 total views, no views today

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Quit smoking, please!

Posted by Rex Alexander on Mon 20 May 19 in Addictions, hypnosis |

  Read on to find out how the ’10 Steps to Become a Non-Smoker’ hypnosis download program will stop you smoking in a whole new way that gets round the usual pattern of stop-start-stop-start   302 total views, no views today Originally posted 2019-01-25 20:56:53.

302 total views, no views today

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