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Beat the Holiday Bloat

Posted by Rex Alexander on Sat 8 Dec 18 in Addictions, Books & Media, bookshop |

Beat the Holiday Bloat!           27 total views, no views today

27 total views, no views today

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Guest Author, Michael R. Edelstein : Beat Your Smoking Addiction

Posted by Rex Alexander on Sat 24 Nov 18 in Addictions, Alcoholism, Compulsions, musterbation |

Beat Your Smoking Addiction   By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking. 5,280 total views, 1 views today Originally posted 2017-07-31 00:00:19.

5,280 total views, 1 views today

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Internet addiction?

A reader shares that on occasion they find a new and interesting venue on the internet and end up using it compulsively, wasting a lot of time, and then feeling disgusted with themselves. They believe that if they make a decision to get involved with an internet venue, they can just make a decision to […]

793 total views, 1 views today

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Depression following benzodiazepine withdrawal

Posted by Rex Alexander on Fri 21 Sep 18 in Acceptance, Addictions, Alcoholism, Compulsions, Ask Rex, Depression, Uncategorized |

Mick wrote: "cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry one day. […]

2,634 total views, 1 views today

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Malls as dopamine factories

Posted by Rex Alexander on Fri 21 Sep 18 in Addictions, Alcoholism, Compulsions, Culture, Other stuffs |

I have been thinking about shopping malls as “dopamine factories.” Neon and other bright, colorful, “noisy” stimuli dopamine  neurons . . .  1,140 total views, no views today Originally posted 2017-02-07 07:36:45.

1,140 total views, no views today

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A cat has PAWS on it’s claws, but a comma has pause on it’s clause!

A reader brings up some interesting questions about depression and other problems following withdrawal from dependence on benzodiazepines (related to Valium) even seven months after discontinuing use. He says that he has "PAWS (Post-Acute Withdrawal Syndrome)" Although this is a BIG subject, and although my response is necessarily fairly "global" and general, there are, I […]

4,183 total views, no views today

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