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Beat the Holiday Bloat

Posted by Rex Alexander on Tue 2 Jun 20 in Addictions, Books & Media, bookshop |

Beat the Holiday Bloat!              478 total views Originally posted 2018-12-08 06:21:51.

 478 total views

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Quit smoking, please!

Posted by Rex Alexander on Mon 18 May 20 in Addictions, hypnosis |

  Read on to find out how the ’10 Steps to Become a Non-Smoker’ hypnosis download program will stop you smoking in a whole new way that gets round the usual pattern of stop-start-stop-start    475 total views Originally posted 2019-01-25 20:56:53.

 475 total views

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Internet addiction?

A reader shares that on occasion they find a new and interesting venue on the internet and end up using it compulsively, wasting a lot of time, and then feeling disgusted with themselves. They believe that if they make a decision to get involved with an internet venue, they can just make a decision to […]

 1,557 total views

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A cat has CLAWS on it’s PAWS, but a comma has pause on it’s clause!

A reader brings up some interesting questions about depression and other problems following withdrawal from dependence on benzodiazepines (related to Valium) even seven months after discontinuing use. He says that he has “PAWS (Post-Acute Withdrawal Syndrome)” Although this is a BIG subject, and although my response is necessarily fairly “global” and general, there are, I […]

 5,051 total views

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Malls as dopamine factories

Posted by Rex Alexander on Fri 3 Apr 20 in Addictions, Alcoholism, Compulsions, Culture, Other stuffs |

  I have been thinking about shopping malls as “dopamine factories.” Neon and other bright, colorful, “noisy” stimuli dopamine  neurons . . .   2,494 total views Originally posted 2017-02-07 07:36:45.

 2,494 total views

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Depression following benzodiazepine withdrawal

Posted by Rex Alexander on Thu 5 Mar 20 in Acceptance, Addictions, Alcoholism, Compulsions, Ask Rex, Depression, Uncategorized |

  Mick wrote: I cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry […]

 3,506 total views

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Posted by Michael Edelstein on Tue 7 Jan 20 in Addictions, Alcoholism, Compulsions, Guest Author, musterbation |

Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking.  6,504 total views Originally posted 2017-07-31 00:00:19.

 6,504 total views

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