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Posted by Rex Alexander on Thu 1 Feb 24 in hypnosis, REBT & Other therapies compared |

Hypnosis can complement and enhance your use of REBT-CBT   Originally posted 2019-04-21 04:53:10.

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Learn more about hypnosis and how it relates to REBT-CBT . . .   Originally posted 2019-05-09 20:43:44.

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Quit smoking, please!

Posted by Rex Alexander on Thu 14 Dec 23 in Addictions, hypnosis |

  Read on to find out how the ’10 Steps to Become a Non-Smoker’ hypnosis download program will stop you smoking in a whole new way that gets round the usual pattern of stop-start-stop-start   Originally posted 2019-01-25 20:56:53.

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Posted by Rex Alexander on Fri 8 Dec 23 in Announcements, hypnosis, meditation, REBT & Other therapies compared |

How to Have Hope for the Future . . .   Originally posted 2019-02-25 05:46:38.

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Posted by Rex Alexander on Sun 5 Nov 23 in Anxiety, hypnosis, Social Anxiety, z-15 |

  Shyness-Social Anxiety are not a joke! But you CAN overcome them! Originally posted 2020-02-22 10:45:38.

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