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The Sky is Falling!

Posted by Rex Alexander on Tue 12 Oct 21 in Awfulzing, REBT & Other therapies compared, Uncategorized, z-17 |

 1,116 total views,  1 views today Originally posted 2019-03-06 06:56:30.

 1,116 total views,  1 views today

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Learn more about hypnosis and how it relates to REBT-CBT . . .    1,738 total views Originally posted 2019-05-09 20:43:44.

 1,738 total views

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REBT-CBT Book Shop Now Open!

Posted by Rex Alexander on Sat 18 Sep 21 in Announcements, Books & Media, bookshop |

Our great REBT-CBT Bookshop is back, baby! We are open 24/7 and have some 200 titles on offer, hand-picked just for you! More titles will be added regularly. We also have gear, as well as a comprehensive selection of books about hypnosis as well as a large selection of hypnotic recordings on MP3 that you […]

 787 total views

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Posted by Rex Alexander on Sun 8 Aug 21 in hypnosis, REBT & Other therapies compared |

Hypnosis can complement and enhance your use of REBT-CBT    2,705 total views Originally posted 2019-04-21 04:53:10.

 2,705 total views

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Please don’t catastrophize over politics!

Posted by Rex Alexander on Sun 1 Aug 21 in Anxiety, Awfulizing, Awfulzing |

It’s not as bad as you think!  . . .  Or is it ???  1,203 total views Originally posted 2018-11-15 19:37:25.

 1,203 total views

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Posted by Rex Alexander on Thu 15 Jul 21 in Anxiety, hypnosis, Social Anxiety, z-15 |

  Shyness-Social Anxiety are not a joke! But you CAN overcome them!  1,020 total views Originally posted 2020-02-22 10:45:38.

 1,020 total views

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Quit smoking, please!

Posted by Rex Alexander on Thu 8 Jul 21 in Addictions, hypnosis |

  Read on to find out how the ’10 Steps to Become a Non-Smoker’ hypnosis download program will stop you smoking in a whole new way that gets round the usual pattern of stop-start-stop-start    923 total views Originally posted 2019-01-25 20:56:53.

 923 total views

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Posted by Rex Alexander on Tue 9 Mar 21 in Announcements, hypnosis, meditation, REBT & Other therapies compared |

How to Have Hope for the Future . . .    2,236 total views Originally posted 2019-02-25 05:46:38.

 2,236 total views

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Posted by Michael Edelstein on Sun 15 Nov 20 in Addictions, Alcoholism, Compulsions, Guest Author, musterbation |

Beat Your Smoking Addiction By Dr. Michael R. Edelstein, Author “Three Minute Therapy” Three Minute Refutations (TMR) involve a powerful exercise for changing your addictive thinking.  7,521 total views Originally posted 2017-07-31 00:00:19.

 7,521 total views

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