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Quit smoking, please!

Posted by Rex Alexander on Sun 27 Sep 20 in Addictions, hypnosis |

  Read on to find out how the ’10 Steps to Become a Non-Smoker’ hypnosis download program will stop you smoking in a whole new way that gets round the usual pattern of stop-start-stop-start    637 total views Originally posted 2019-01-25 20:56:53.

 637 total views

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Beat the Holiday Bloat

Posted by Rex Alexander on Mon 24 Aug 20 in Addictions, Books & Media, bookshop |

Beat the Holiday Bloat!              661 total views Originally posted 2018-12-08 06:21:51.

 661 total views

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Posted by Rex Alexander on Mon 17 Aug 20 in Addictions, Addictions, Alcoholism, Compulsions, Alcoholism, bookshop |

What does REBT have to say about alcoholism and drug addiction ?  1,031 total views Originally posted 2019-06-25 05:40:19.

 1,031 total views

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Treating OCD with CBT?

Posted by Rex Alexander on Thu 18 Jun 20 in Addictions, Addictions, Alcoholism, Compulsions, Anxiety, Guest Author, Uncategorized |

  How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )?  505 total views,  1 views today Originally posted 2019-08-31 07:13:47.

 505 total views,  1 views today

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39 grams of sugar in a can of Coke! Yuck!

Posted by Rex Alexander on Mon 17 Feb 20 in Addictions, Addictions, Alcoholism, Compulsions, Uncategorized |

    Did you know there are 39 grams (9.3 teaspoons) of sugar in this little 12 ounce can of Coke?   Yuck!    908 total views Originally posted 2019-02-02 21:54:25.

 908 total views

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Posted by Rex Alexander on Fri 29 Nov 19 in Addictions, Culture, REBT & Other therapies compared, Uncategorized |

INTERNET ADDICTION Lots of people are writing and speaking about internet addiction these days. I like Tim Pool because he is a “straight-shooter.” His reports are penetrating, precise and fair. In this video Tim explores  how internet addiction is something deliberately designed and exploited by the social media giants. Well-worth your 15 minutes . . […]

 1,074 total views,  4 views today

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