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Beat the Holiday Bloat

Posted by Rex Alexander on Thu 21 Sep 23 in Addictions, Books & Media, bookshop |

Beat the Holiday Bloat!              1,347 total views Originally posted 2018-12-08 06:21:51.

 1,347 total views

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Treating OCD with CBT?

Posted by Rex Alexander on Thu 7 Sep 23 in Addictions, Addictions, Alcoholism, Compulsions, Anxiety, Guest Author, Uncategorized |

  How does REBT-CBT treat Obsessive-Compulsive Disorder (OCD )?  2,363 total views Originally posted 2019-08-31 07:13:47.

 2,363 total views

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Posted by Rex Alexander on Sat 2 Sep 23 in Addictions, Addictions, Alcoholism, Compulsions, Alcoholism, bookshop |

What does REBT have to say about alcoholism and drug addiction ?  2,492 total views Originally posted 2019-06-25 05:40:19.

 2,492 total views

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Posted by Rex Alexander on Sun 13 Aug 23 in Addictions, Culture, REBT & Other therapies compared, Uncategorized |

INTERNET ADDICTION Lots of people are writing and speaking about internet addiction these days. I like Tim Pool because he is a “straight-shooter.” His reports are penetrating, precise and fair. In this video Tim explores  how internet addiction is something deliberately designed and exploited by the social media giants. Well-worth your 15 minutes . . […]

 2,417 total views

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Quit smoking, please!

Posted by Rex Alexander on Tue 27 Jun 23 in Addictions, hypnosis |

  Read on to find out how the ’10 Steps to Become a Non-Smoker’ hypnosis download program will stop you smoking in a whole new way that gets round the usual pattern of stop-start-stop-start    1,363 total views Originally posted 2019-01-25 20:56:53.

 1,363 total views

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39 grams of sugar in a can of Coke! Yuck!

Posted by Rex Alexander on Thu 4 May 23 in Addictions, Addictions, Alcoholism, Compulsions, Uncategorized |

    Did you know there are 39 grams (9.3 teaspoons) of sugar in this little 12 ounce can of Coke?   Yuck!    2,032 total views Originally posted 2019-02-02 21:54:25.

 2,032 total views

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