Assertiveness Training (sometimes called Assertive Training or sometimes Social Skills Training has always been a subset of REBT and CBT and is a set of tools in the tool box of every CBT practitioner . . . 2,561 total views Originally posted 2019-05-26 04:57:56.
2,561 total views
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Quotes That MatterEmotionally healthy individuals are usually committed to some large life plan or goal—such as work, building a family, art, science, or sports. When they have steady personality growth they tend to be vitally absorbed in some large goal outside themselves, whether it be in the realm of people, things, or ideas. And they frequently have at least one major creative interest, as well as some outstanding human involvement, which is highly important to them and around which they structure a good portion of their livesAlbert Ellis founder REBT
"The Daily Al" Jonathan von Breton, CCMHC
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