Aaron T. Beck (born July 18, 1921) is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . . 2,807 total views Originally posted 2019-02-24 06:15:40.
2,807 total views
Hi REBT Mates! Do you STILL think that it is things “out there” upset us??? 5,844 total views Originally posted 2016-03-11 04:47:10.
5,844 total views
Beat the Holiday Bloat! 1,347 total views, 1 views today Originally posted 2018-12-08 06:21:51.
1,347 total views, 1 views today
One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind. But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment? 9,870 total views, 2 views today Originally posted 2013-04-29 18:16:46.
9,870 total views, 2 views today
Stop being a dupe of the “Self-esteem MAFIA!” 3,203 total views Originally posted 2018-12-12 12:00:50.
3,203 total views
emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance. 2,864 total views Originally posted 2019-05-04 07:15:46.
2,864 total views
Enlightenment Now by Steven Pinker. If you read one book this year, read Steven Pinker’s Enlightenment Now. Please! 2,002 total views, 2 views today Originally posted 2019-06-29 04:18:41.
2,002 total views, 2 views today
Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it! . . . Sigh! 3,241 total views Originally posted 2019-05-05 19:30:54.
3,241 total views
This great quote that I have been sharing for years is NOT by the legendary Bruce Lee, or by anyone elese we can identify! Click for the full story. You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing […]
4,585 total views