I used to be somebody… I used to be a contender … Click to find out why Rex is off paper books 582 total views, 4 views today Originally posted 2019-07-25 05:08:02.
582 total views, 4 views today
Assertiveness Training (sometimes called Assertive Training or sometimes Social Skills Training has always been a subset of REBT and CBT and is a set of tools in the tool box of every CBT practitioner . . . 1,405 total views, 13 views today Originally posted 2019-05-26 04:57:56.
1,405 total views, 13 views today
Nothing either good or bad, but thinking makes it so
Hi REBT Mates! Do you STILL think that it is things “out there” upset us??? 4,584 total views, 3 views today Originally posted 2016-03-11 04:47:10.
4,584 total views, 3 views today
Dare to Be Average!
One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind. But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment? 7,789 total views, 1 views today Originally posted 2013-04-29 18:16:46.
7,789 total views, 1 views today
Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it! . . . Sigh! 1,697 total views, 2 views today Originally posted 2019-05-05 19:30:54.
1,697 total views, 2 views today
Getting to Know Sigmund Freud… 1,355 total views Originally posted 2019-04-11 05:49:11.
1,355 total views
Memory Improvement-Memory Training. OK, “I give up” you say, “What does memory improvement have to do with REBT-CBT”? 1,120 total views, 2 views today Originally posted 2019-07-04 05:34:20.
1,120 total views, 2 views today
Windy Dryden [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . 1,130 total views Originally posted 2019-03-02 21:06:46.
1,130 total views
1,061 total views Originally posted 2019-03-14 20:12:41.
1,061 total views
Accentuate the Rational
Accentuate the Rational, Eliminate the Woo–woo 1,591 total views Originally posted 2019-01-18 00:00:32.
1,591 total views
Quotes That Matter
