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REBT-CBT Book Shop Now Open!

Posted by Rex Alexander on Sun 29 Mar 20 in Announcements, Books & Media, bookshop |

Our great REBT-CBT Bookshop is back, baby! We are open 24/7 and have some 200 titles on offer, hand-picked just for you! More titles will be added regularly. We also have gear, as well as a comprehensive selection of books about hypnosis as well as a large selection of hypnotic recordings on MP3 that you […]

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  Click because you want to get to know about the “Third Wave Behavior Therapies” such as  (ACT, DBT, et al) 763 total views, 2 views today Originally posted 2019-07-21 05:51:41.

763 total views, 2 views today

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Posted by Rex Alexander on Wed 25 Mar 20 in Books & Media, bookshop, meditation, Mindfulness, Uncategorized |

Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . 599 total views, 4 views today Originally posted 2019-04-16 21:07:57.

599 total views, 4 views today

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Posted by Rex Alexander on Tue 24 Mar 20 in Books & Media, bookshop, REBT & Other therapies compared |

Get to know Russ Harris . . . 779 total views, no views today Originally posted 2019-04-11 20:45:35.

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Posted by Rex Alexander on Mon 23 Mar 20 in Albert Ellis, Anger, Awfulzing, Books & Media, bookshop, damning, Uncategorized, Videos |

815 total views, no views today Originally posted 2019-03-14 20:12:41.

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Posted by Rex Alexander on Sun 22 Mar 20 in Books & Media, bookshop, Uncategorized |

Windy Dryden  [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . 816 total views, no views today Originally posted 2019-03-02 21:06:46.

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Posted by Rex Alexander on Mon 16 Mar 20 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

     David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 817 total views, no views today Originally posted 2019-02-26 22:11:09.

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Is “happiness” possible or a cruel illusion?

Posted by Rex Alexander on Fri 13 Mar 20 in Books & Media, bookshop, Happiness |

Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares  from the Dalai Lama     1,588 total views, no views today Originally posted 2012-11-12 17:46:32.

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Nothing either good or bad, but thinking makes it so

    Hi REBT Mates!  Do you STILL think that it is things “out there” upset us??? 4,269 total views, no views today Originally posted 2016-03-11 04:47:10.

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Posted by Rex Alexander on Tue 10 Mar 20 in Announcements, Basics, Books & Media, bookshop, z3-TUE |

Hi REBT Mates! Please remember our fantastic little bookshop growing with more than 200 REBT-CBT, mindfulness, hypnosis, biofeedback  and related titles, as well as some primo gear hand-chosen especially for you. These items make wonderful gifts and are a great way to support REBTraining and by extension, REBT as a whole.  Thank you for your […]

993 total views, no views today

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