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  Click because you want to get to know about the “Third Wave Behavior Therapies” such as  (ACT, DBT, et al)  1,311 total views,  20 views today Originally posted 2019-07-21 05:51:41.

 1,311 total views,  20 views today

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Posted by Rex Alexander on Fri 22 Jan 21 in Books & Media, bookshop |

Dr. Judith S. Beck [daughter of renowned Aaron T. Beck] is the President of the non-profit Beck Institute for Cognitive Behavior Therapy . . .  1,333 total views Originally posted 2019-02-24 21:39:36.

 1,333 total views

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Posted by Rex Alexander on Wed 20 Jan 21 in Books & Media, bookshop, REBT & Other therapies compared |

Getting to Know Sigmund Freud…  1,525 total views Originally posted 2019-04-11 05:49:11.

 1,525 total views

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Posted by Rex Alexander on Tue 19 Jan 21 in Books & Media, bookshop, Uncategorized |

Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World  1,394 total views Originally posted 2019-04-09 02:14:04.

 1,394 total views

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Posted by Rex Alexander on Mon 18 Jan 21 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the “Self-esteem MAFIA!”  1,434 total views Originally posted 2018-12-12 12:00:50.

 1,434 total views

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Posted by Rex Alexander on Wed 13 Jan 21 in Books & Media, bookshop, stoic |

Donald R. Robertson,  the author of six books including How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. He is a CBT therapist, writer, and trainer . . .     1,503 total views Originally posted 2019-03-04 04:40:41.

 1,503 total views

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Posted by Rex Alexander on Tue 12 Jan 21 in Books & Media, bookshop, Procrastination, Time management, Uncategorized |

  Click because you want to find out what REBT has to say about so called “time management”    1,228 total views Originally posted 2019-07-23 04:40:08.

 1,228 total views

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Is “talk therapy” really limited?

Posted by Rex Alexander on Fri 8 Jan 21 in Books & Media, bookshop, REBT & Other therapies compared |

In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited.  Here is what I said:  4,225 total views Originally posted 2014-05-09 20:11:21.

 4,225 total views

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Posted by Rex Alexander on Thu 7 Jan 21 in Aaron Beck, Books & Media, bookshop |

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . .  1,320 total views Originally posted 2019-04-08 21:34:45.

 1,320 total views

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Posted by Rex Alexander on Thu 31 Dec 20 in Books & Media, bookshop, REBT & Other therapies compared, stoic |

Donald R. Robertson, author of six books is a CBT therapist, writer, and trainer . . .  specializing in the relationship between philosophy, psychology, and self-improvement . . .    1,462 total views Originally posted 2019-04-28 04:34:35.

 1,462 total views

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