Anger Management Workbook
The Anger Management Workbook: Use the S.T.O.P. Method to Replace Destructive Responses with Constructive Behavior Originally posted 2018-12-09 03:20:41.
Donald R. Robertson, author of six books is a CBT therapist, writer, and trainer . . . specializing in the relationship between philosophy, psychology, and self-improvement . . . Originally posted 2019-04-28 04:34:35.
Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD Originally posted 2019-07-20 04:24:32.
Is “happiness” possible or a cruel illusion?
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama Originally posted 2012-11-12 17:46:32.
Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . Originally posted 2019-04-16 21:07:57.
Click because you want to find out what REBT has to say about so called “time management” Originally posted 2019-07-23 04:40:08.
BETTER, DEEPER and MORE ENDURING BRIEF THERAPY The Rational Emotive Behavior Therapy Approach by Albert Ellis, PhD Originally posted 2019-10-06 09:57:33.
Aaron Beck on Wikipedia
Aaron T. Beck developer of CBT Cognitive Behavior Therapy Originally posted 2017-11-01 02:42:30.
Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . . Originally posted 2019-04-08 21:34:45.