Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it! . . . Sigh! 3,062 total views Originally posted 2019-05-05 19:30:54.
3,062 total views
This great quote that I have been sharing for years is NOT by the legendary Bruce Lee, or by anyone elese we can identify! Click for the full story. You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing […]
4,381 total views, 2 views today
Vote to get Guide to Rational Living on Kindle!
Please vote to get A Guide to Rational living published on Kindle! 1,277 total views, 2 views today Originally posted 2018-12-04 05:37:40.
1,277 total views, 2 views today
What does REBT have to say about alcoholism and drug addiction ? 2,300 total views Originally posted 2019-06-25 05:40:19.
2,300 total views
General Semantics. If you are new to General Semantics (GS), you can save yourself from going down a rabbit hole by understanding that the word General doesn’t communicate much here, and, more importantly, the word Semantics is very misleading . . . 2,007 total views Originally posted 2019-06-30 18:06:28.
2,007 total views
It’s a big, complex subject, but understanding something about Cognitive Biases is the next step in your understanding of Cognitive Psychology, and by extension, your application of REBT-CBT. Wikipedia lists more than 120 of them! It is an unmanageable chunk of information to assimilate, but this great little book by Charles Holm sifts this list […]
2,451 total views
Carl Rogers: Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and influential psychologists of the 20th Century . . . 2,856 total views, 2 views today Originally posted 2019-04-28 22:19:39.
2,856 total views, 2 views today
Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World 3,417 total views Originally posted 2019-04-09 02:14:04.
3,417 total views
Accentuate the Rational
Accentuate the Rational, Eliminate the Woo–woo 3,452 total views, 1 views today Originally posted 2019-01-18 00:00:32.
3,452 total views, 1 views today