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Vote to get Guide to Rational Living on Kindle!

Posted by Rex Alexander on Thu 18 Apr 19 in Albert Ellis, Announcements, Books & Media, bookshop |

  Please vote to get A Guide to Rational living  published on Kindle! 185 total views, 21 views today Originally posted 2018-12-04 05:37:40.

185 total views, 21 views today

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Posted by Rex Alexander on Tue 16 Apr 19 in Books & Media, bookshop, meditation, Mindfulness, Uncategorized |

Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . 70 total views, 6 views today

70 total views, 6 views today

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Posted by Rex Alexander on Tue 16 Apr 19 in Books & Media, bookshop, REBT & Other therapies compared |

Carl Jung was a Swiss psychiatrist and founder of analytical psychology. He is best known for his theories of the Collective Unconscious, including the concept of archetypes, and the use of synchronicity in psychotherapy . . .   68 total views, 8 views today

68 total views, 8 views today

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Posted by Rex Alexander on Tue 16 Apr 19 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

David D. Burns, author of the now-classic Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 132 total views, 2 views today Originally posted 2019-02-26 22:11:09.

132 total views, 2 views today

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Is “talk therapy” really limited?

Posted by Rex Alexander on Mon 15 Apr 19 in Books & Media, bookshop, REBT & Other therapies compared |

  In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited.  Here is what I said . . .  3,364 total views, 2 views today Originally posted 2014-05-09 20:11:21.

3,364 total views, 2 views today

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Posted by Rex Alexander on Mon 15 Apr 19 in Acceptance, Books & Media, bookshop, Mindfulness, Uncategorized |

Steven C. Hayes is the developer of ACT Acceptance and Commitment Therapy, author of 44 books and nearly 600 scientific articles, his career has focused on the understanding and alleviation of human suffering . . . 72 total views, 4 views today

72 total views, 4 views today

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Posted by Rex Alexander on Sun 14 Apr 19 in Books & Media, bookshop, Mindfulness, Uncategorized |

Sam Harris is a public intellectual, one of the new atheists, and regarded as a member of the intellectual dark web, and author of five New York Times best sellers . . . 66 total views, 6 views today

66 total views, 6 views today

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo 264 total views, 2 views today Originally posted 2019-01-18 00:00:32.

264 total views, 2 views today

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Posted by Rex Alexander on Thu 11 Apr 19 in Books & Media, bookshop, Uncategorized |

  You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means that everyone else can control you. Breath and allow things to pass.                 […]

78 total views, no views today

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Posted by Rex Alexander on Thu 11 Apr 19 in Books & Media, bookshop, REBT & Other therapies compared |

Get to know Russ Harris . . . 74 total views, no views today

74 total views, no views today

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