
Anger Management Workbook
The Anger Management Workbook: Use the S.T.O.P. Method to Replace Destructive Responses with Constructive Behavior 1,468 total views Originally posted 2018-12-09 03:20:41.
1,468 total views

Donald R. Robertson, author of six books is a CBT therapist, writer, and trainer . . . specializing in the relationship between philosophy, psychology, and self-improvement . . . 2,187 total views, 4 views today Originally posted 2019-04-28 04:34:35.
2,187 total views, 4 views today

Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD 3,626 total views, 14 views today Originally posted 2019-07-20 04:24:32.
3,626 total views, 14 views today

Is “happiness” possible or a cruel illusion?
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama 2,324 total views, 2 views today Originally posted 2012-11-12 17:46:32.
2,324 total views, 2 views today

Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . 1,857 total views, 6 views today Originally posted 2019-04-16 21:07:57.
1,857 total views, 6 views today

Click because you want to find out what REBT has to say about so called “time management” 1,880 total views, 4 views today Originally posted 2019-07-23 04:40:08.
1,880 total views, 4 views today

BETTER, DEEPER and MORE ENDURING BRIEF THERAPY The Rational Emotive Behavior Therapy Approach by Albert Ellis, PhD 1,440 total views, 4 views today Originally posted 2019-10-06 09:57:33.
1,440 total views, 4 views today

Aaron Beck on Wikipedia
Aaron T. Beck developer of CBT Cognitive Behavior Therapy 1,913 total views, 2 views today Originally posted 2017-11-01 02:42:30.
1,913 total views, 2 views today

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . . 2,257 total views, 4 views today Originally posted 2019-04-08 21:34:45.
2,257 total views, 4 views today