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SOS Help for Emotions

Posted by Rex Alexander on Fri 15 Oct 21 in Books & Media, bookshop, Emotions |

   1,231 total views,  3 views today Originally posted 2019-02-13 01:16:15.

 1,231 total views,  3 views today

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Posted by Rex Alexander on Thu 14 Oct 21 in Books & Media, bookshop |

Dr. Judith S. Beck [daughter of renowned Aaron T. Beck] is the President of the non-profit Beck Institute for Cognitive Behavior Therapy . . .  1,656 total views Originally posted 2019-02-24 21:39:36.

 1,656 total views

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Posted by Rex Alexander on Wed 13 Oct 21 in Books & Media, bookshop, REBT & Other therapies compared |

Get to know Russ Harris . . .  1,858 total views Originally posted 2019-04-11 20:45:35.

 1,858 total views

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  Memory Improvement-Memory Training. OK, “I give up” you say, “What does memory improvement have to do with REBT-CBT”?    1,796 total views Originally posted 2019-07-04 05:34:20.

 1,796 total views

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Posted by Rex Alexander on Fri 8 Oct 21 in Addictions, Addictions, Alcoholism, Compulsions, Alcoholism, bookshop |

What does REBT have to say about alcoholism and drug addiction ?  1,547 total views Originally posted 2019-06-25 05:40:19.

 1,547 total views

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Beat the Holiday Bloat

Posted by Rex Alexander on Tue 5 Oct 21 in Addictions, Books & Media, bookshop |

Beat the Holiday Bloat!              934 total views Originally posted 2018-12-08 06:21:51.

 934 total views

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Posted by Rex Alexander on Sat 2 Oct 21 in Books & Media, bookshop, Uncategorized |

  Dr. William Knaus is well known for his pioneering work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavioral Therapy where he was the architect of postgraduate training programs . . .   1,552 total views Originally posted 2019-04-23 21:41:04.

 1,552 total views

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Posted by Rex Alexander on Sat 2 Oct 21 in Aaron Beck, Books & Media, bookshop |

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . .  1,866 total views,  2 views today Originally posted 2019-04-08 21:34:45.

 1,866 total views,  2 views today

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Posted by Rex Alexander on Thu 30 Sep 21 in Books & Media, bookshop, Procrastination, Time management, Uncategorized |

  Click because you want to find out what REBT has to say about so called “time management”    1,578 total views Originally posted 2019-07-23 04:40:08.

 1,578 total views

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Posted by Rex Alexander on Wed 29 Sep 21 in Books & Media, bookshop, Rational living, Uncategorized |

Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World.  ~Rex        1,633 total views,  2 views today Originally posted 2019-06-28 17:55:59.

 1,633 total views,  2 views today

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