Posted by Rex Alexander on Mon 10 Feb 25 in Books & Media, bookshop, Uncategorized |

Windy Dryden  [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . Originally posted 2019-03-02 21:06:46.

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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Fri 7 Feb 25 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!   Originally posted 2018-12-10 12:00:48.

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Posted by Rex Alexander on Wed 5 Feb 25 in Books & Media, bookshop |

Abraham Maslow, academic, Educator, Psychologist, Scholar was perhaps best known as one of the founders of humanistic psychology and for his famous hierarchy of needs . . . Originally posted 2019-04-25 03:38:23.

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REBT-CBT Book Shop Now Open!

Posted by Rex Alexander on Tue 4 Feb 25 in Announcements, Books & Media, bookshop |

Our great REBT-CBT Bookshop is back, baby! We are open 24/7 and have some 200 titles on offer, hand-picked just for you! More titles will be added regularly. We also have gear, as well as a comprehensive selection of books about hypnosis as well as a large selection of hypnotic recordings on MP3 that you […]

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  Memory Improvement-Memory Training. OK, “I give up” you say, “What does memory improvement have to do with REBT-CBT”?   Originally posted 2019-07-04 05:34:20.

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Is “talk therapy” really limited?

Posted by Rex Alexander on Mon 3 Feb 25 in Books & Media, bookshop, REBT & Other therapies compared |

In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited.  Here is what I said: Originally posted 2014-05-09 20:11:21.

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Posted by Rex Alexander on Sat 1 Feb 25 in Books & Media, bookshop, stoic |

Donald R. Robertson,  the author of six books including How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. He is a CBT therapist, writer, and trainer . . .    Originally posted 2019-03-04 04:40:41.

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Assertiveness Training (sometimes called Assertive Training or sometimes Social Skills Training has always been a subset of REBT and CBT and is a set of tools in the tool box of every CBT practitioner . . . Originally posted 2019-05-26 04:57:56.

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Posted by Rex Alexander on Wed 29 Jan 25 in Books & Media, bookshop, Uncategorized |

Originally posted 2019-10-02 10:40:02.

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Posted by Rex Alexander on Sat 25 Jan 25 in Basics, Books & Media, bookshop, Uncategorized, Videos |

With love, for all of you Gloomy Gus, Swede Bashers, and Nattering Nabobs of Negativity . . .   Originally posted 2019-06-05 20:35:40.

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