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Mindfulness and REBT

Posted by Rex Alexander on Sun 14 Jul 24 in meditation, Mindfulness, REBT & Other therapies compared |

MEDITATION:   Madness or Mindfulness Or . . .  ???   Originally posted 2015-10-14 07:11:46.

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  Memory Improvement-Memory Training. OK, “I give up” you say, “What does memory improvement have to do with REBT-CBT”?   Originally posted 2019-07-04 05:34:20.

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Is “talk therapy” really limited?

Posted by Rex Alexander on Thu 11 Jul 24 in Books & Media, bookshop, REBT & Other therapies compared |

In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited.  Here is what I said: Originally posted 2014-05-09 20:11:21.

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Website review: ABC Counselling

 Dr Jim Byrne, who was originally very influenced by the thinking and theories of Dr Albert Ellis, sets out to explore the childhood of Albert Ellis, to see how this skewed the development of Ellis’s notion of rationality, and his resistance to the idea of human emotional needs . . .” ABC-Counseling Originally posted 2013-06-14 04:53:54.

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Assertiveness Training (sometimes called Assertive Training or sometimes Social Skills Training has always been a subset of REBT and CBT and is a set of tools in the tool box of every CBT practitioner . . . Originally posted 2019-05-26 04:57:56.

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Yes you can’t!

Posted by Rex Alexander on Sun 7 Jul 24 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Can’t is a damned interesting word, responsible for much mischief.  With few exceptions, it is simply a cognitive distortion.  However, when I say that, you may automatically tune out, assuming I that I am about to rehash some chestnut from my Dale Carnegie-Napoleon Hill,-Norman Vincent Peale-Jim Robbins  bag of “positive thinking” tricks.   Not so!  I promise! Originally posted 2015-03-06 […]

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Enhance your meditation practice with “MUSE”

Posted by Rex Alexander on Thu 4 Jul 24 in meditation, Mindfulness, REBT & Other therapies compared, Uncategorized |

  Originally posted 2019-12-17 17:46:35.

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What Dr. Ellis Says About Meditation

Posted by Rex Alexander on Wed 26 Jun 24 in meditation, Mindfulness, REBT, REBT & Other therapies compared, z-monthly |

Is Mindfulness-Vipassana Medication Compatible with REBT? Originally posted 2022-08-21 19:21:42.

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Why Meditation Has Never Been More Important: Tips for Starting Your Own Practice

Posted by April Meyers on Tue 25 Jun 24 in REBT & Other therapies compared |

By April Meyers,Guest Author   Originally posted 2021-02-04 19:07:49.

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Originally posted 2019-12-18 10:54:17.

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