Yes you can’t!
Can’t is a damned interesting word, responsible for much mischief. With few exceptions, it is simply a cognitive distortion. However, when I say that, you may automatically tune out, assuming I that I am about to rehash some chestnut from my Dale Carnegie-Napoleon Hill,-Norman Vincent Peale-Jim Robbins bag of “positive thinking” tricks. Not so! I promise! 4,219 total views, no […]
4,219 total views, no views today
INTERNET ADDICTION Lots of people are writing and speaking about internet addiction these days. I like Tim Pool because he is a “straight-shooter.” His reports are penetrating, precise and fair. In this video Tim explores how internet addiction is something deliberately designed and exploited by the social media giants. Well-worth your 15 minutes . . […]
230 total views, 2 views today
Bruce Lee says…
“You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass.” ~Bruce Lee 249 total views, no views today Originally posted […]
249 total views, no views today
Carl Rogers: Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and influential psychologists of the 20th Century . . . 296 total views, no views today Originally posted 2019-04-28 22:19:39.
296 total views, no views today
REBTraining teaches you how to get more of what you want and less of what you don’t want 1,269 total views, no views today Originally posted 2019-02-10 06:03:12.
1,269 total views, no views today
How helpful is CBT, really?
We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT. The Feeling Good Handbook (Plume) 1,966 total views, no views today Originally posted 2014-10-01 […]
1,966 total views, no views today
Do anti-depressant medications work?
We have been having a fascinating discussion that I reckon is best framed as “Do anti-depressant medications work?” 6,659 total views, no views today Originally posted 2013-08-06 19:00:08.
6,659 total views, no views today
Get up! Stomp around! Do your disputing aloud!
This is a follow-up to my post from last month “What if you only understand your REBT process intellectually?” 853 total views, no views today Originally posted 2013-12-07 04:07:02.
853 total views, no views today
Stoic Philosophy and REBT
The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]
4,031 total views, no views today
Quotes That Matter
