REBTraining teaches you how to get more of what you want and less of what you don’t want 11,626 total views, 2 views today Originally posted 2019-02-10 06:03:12.
11,626 total views, 2 views today
Is REBT-CBT “Positive Thinking”?
Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out about REBT-CBT is that they are often dismissed as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . . […]
4,689 total views, 1 views today
Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . . 2,839 total views, 2 views today Originally posted 2019-07-14 06:30:02.
2,839 total views, 2 views today
Every day, in every way, I am getting better and better! (Sure you are!)
Every day, in every way I am getting better and better!” Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges … “Nyuck, nyuck, nyuck!” If you believe that, we would like to ask simply, How is that going for you? 3,249 total views, 1 views today Originally posted 2012-11-03 04:15:21.
3,249 total views, 1 views today
emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance. 2,864 total views, 2 views today Originally posted 2019-05-04 07:15:46.
2,864 total views, 2 views today
Happiness of your life depends upon the the quality of your thoughts
3,873 total views, 2 views today Originally posted 2016-04-11 07:31:06.
3,873 total views, 2 views today
Does dream interpretation have a place in REBT?
I asked ChatGPT to play the role of a Jungian analyst, and to interpret an especially vivid dream I had before awakening this morning. What do you think ChatGPT (Who I call “Buddy”) had to say? After you read the interpretation, share your reactions and especially if this has any relevance to REBT-CBT? 69 total views, […]
69 total views, 1 views today
Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it! . . . Sigh! 3,241 total views, 2 views today Originally posted 2019-05-05 19:30:54.
3,241 total views, 2 views today
REBT vs. ACT ???
We have been discussing visualizing, specifically as it relates to “Scary Pictures” in Russ Harris’s wonderful, “Happiness Trap.” The individual says that he prefers ACT to REBT-CBT, but that he has difficulty visualizing and therefore difficulty applying the techniques in the “Scary Pictures” section of Russ’s book. 17,655 total views, 1 views today Originally posted 2014-04-28 05:04:37.
17,655 total views, 1 views today
Are humans “animals” or another class of life entirely?
3,177 total views, 1 views today Originally posted 2017-03-06 05:48:19.
3,177 total views, 1 views today
Quotes That Matter
