A cat has CLAWS on it’s PAWS, but a comma has pause on it’s clause!
A reader brings up some interesting questions about depression and other problems following withdrawal from dependence on benzodiazepines (related to Valium) even seven months after discontinuing use. He says that he has “PAWS (Post-Acute Withdrawal Syndrome)” Although this is a BIG subject, and although my response is necessarily fairly “global” and general, there are, I […]
5,271 total views, 3 views today
emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance. 1,309 total views, 6 views today Originally posted 2019-05-04 07:15:46.
1,309 total views, 6 views today
One Moment Meditation
1,057 total views Originally posted 2018-11-30 22:28:18.
1,057 total views
Is “talk therapy” really limited?
In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited. Here is what I said: 4,125 total views Originally posted 2014-05-09 20:11:21.
4,125 total views
Assertiveness Training (sometimes called Assertive Training or sometimes Social Skills Training has always been a subset of REBT and CBT and is a set of tools in the tool box of every CBT practitioner . . . 1,650 total views Originally posted 2019-05-26 04:57:56.
1,650 total views
Get up! Stomp around! Do your disputing aloud!
This is a follow-up to my post from last month “What if you only understand your REBT process intellectually?” 1,461 total views Originally posted 2013-12-07 04:07:02.
1,461 total views
What does REBT say about the unconscious mind?
Q: A reader asks: What does the theory of REBT say about the unconscious mind? A: Good question! You cannot talk about the “unconscious” without talking a little about Sigmund Freud. Freud was the first to present the idea of the unconscious or subconscious . . . 8,263 total views, 2 views today Originally posted 2012-09-27 02:50:25.
8,263 total views, 2 views today
Accentuate the Rational
Accentuate the Rational, Eliminate the Woo–woo 1,844 total views, 2 views today Originally posted 2019-01-18 00:00:32.
1,844 total views, 2 views today
1,521 total views, 2 views today Originally posted 2019-02-09 05:05:26.
1,521 total views, 2 views today
Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD 2,122 total views Originally posted 2019-07-20 04:24:32.
2,122 total views
Quotes That Matter
