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Posted by Rex Alexander on Tue 2 Mar 21 in quotes, REBT & Other therapies compared |

  The beginning of wisdom is learning to call a thing by its right name. ~Confucius, Chinese social philosopher and politician, 551-479 B.C., whose teachings deeply influenced East Asian life and thought.  1,117 total views,  2 views today Originally posted 2019-05-23 21:04:41.

 1,117 total views,  2 views today

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“Thank Goodness I’m Alive” by Daniel Dennett

After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!”    3,113 total views,  1 views today Originally posted 2017-08-12 05:45:35.

 3,113 total views,  1 views today

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Posted by Rex Alexander on Mon 22 Feb 21 in hypnosis, REBT & Other therapies compared |

Hypnosis can complement and enhance your use of REBT-CBT    2,052 total views,  2 views today Originally posted 2019-04-21 04:53:10.

 2,052 total views,  2 views today

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Posted by Rex Alexander on Sat 20 Feb 21 in Rational Thinking, REBT, REBT & Other therapies compared |

REBTraining teaches you how to get more of what you want and less of what you don’t want    7,027 total views,  6 views today Originally posted 2019-02-10 06:03:12.

 7,027 total views,  6 views today

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How helpful is CBT, really?

       We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT.          2,751 total views,  1 views today Originally posted 2014-10-01 […]

 2,751 total views,  1 views today

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

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Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm  about ACT and third wave behavior therapies. Thanks Tony!  ~Rex    1,090 total views Originally posted 2020-02-17 12:32:16.

 1,090 total views

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Did you forget?

Posted by Rex Alexander on Wed 10 Feb 21 in REBT & Other therapies compared |

  What on earth does memory improvement and memory training have to do with REBT-CBT???  672 total views,  1 views today Originally posted 2019-01-05 17:51:06.

 672 total views,  1 views today

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Posted by Rex Alexander on Sat 6 Feb 21 in Acceptance, Books & Media, bookshop, REBT & Other therapies compared |

Carl Rogers:  Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and influential psychologists of the 20th Century . . .  1,702 total views Originally posted 2019-04-28 22:19:39.

 1,702 total views

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Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD    2,299 total views Originally posted 2019-07-20 04:24:32.

 2,299 total views

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