We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT. The Feeling Good Handbook (Plume) 1,680 total views, no views today Originally posted 2014-10-01 […]
1,680 total views, no views today
Sometimes people try to find ways to express their anger in a less dangerous way…. Hi REBT Mates, I find this quote by Thich Nhat Hanh interesting, very interesting, because … 614 total views, 0 views today Originally posted 2013-05-03 19:26:38.
614 total views, 0 views today
We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time. 3,547 total views, 0 views today Originally posted 2017-09-15 00:00:57.
3,547 total views, 0 views today
In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk theapy is limited. Here is what I said. Rather than getting into generalities which I don’t have the research at hand to support, I can tell you about my experience, and I have […]
3,080 total views, 0 views today
Hi REBT Mates! Erroneous comparisons of REBT-CBT to "positive thinking" and similar is a pereneal staw man argument . One of the problems in trying to get the word out about REBT-CBT is that they are often dismissed as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from […]
2,726 total views, 0 views today
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living 1,113 total views, 0 views today Originally posted 2017-08-08 05:09:50.
1,113 total views, 0 views today
Daniel Dennett is an American philosopher, writer, and cognitive scientist whose research centers on the philosophy of mind, philosophy of science, and philosophy of biology, a “new atheist”, one of the so called “The Four Horsemen.” Prof. Dennett was invited to the 2006 meeting of the “Beyond Belief: Science, Religion, Reason and Survival” conference, but just […]
1,072 total views, no views today
Is the word “THERAPY” good for REBT ??? 341 total views, 0 views today Originally posted 2017-10-26 06:46:38.
341 total views, 0 views today
"Every day, in every way, I am getting better and better!" Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges … "Nyuck, nyuck, nyuck!" If you believe that, we would like to ask simply, How is that going for you? This famous positive affirmation […]
922 total views, 0 views today
On another blog, a friend was gently ribbing me about my interest in "kooky" stuff like TaiChi and biofeedback that has little to do with REBT-CBT. 1,916 total views, 0 views today Originally posted 2013-02-28 02:06:26.
1,916 total views, 0 views today