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Posted by Rex Alexander on Fri 18 Oct 19 in Books & Media, bookshop, REBT & Other therapies compared |

Getting to Know Sigmund Freud… 485 total views, 24 views today Originally posted 2019-04-11 05:49:11.

485 total views, 24 views today

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Will there always be an REBT?

Posted by Rex Alexander on Sat 12 Oct 19 in Albert Ellis, REBT & Other therapies compared |

On another blog, a friend was gently ribbing me about my interest in “kooky” stuff like TaiChi and biofeedback  that has little to do with REBT-CBT. 2,465 total views, 4 views today Originally posted 2013-02-28 02:06:26.

2,465 total views, 4 views today

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Posted by Rex Alexander on Thu 10 Oct 19 in hypnosis, REBT & Other therapies compared |

Hypnosis can complement and enhance your use of REBT-CBT   683 total views, 10 views today Originally posted 2019-04-21 04:53:10.

683 total views, 10 views today

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How do you react to things?

Posted by Rex Alexander on Tue 8 Oct 19 in Books & Media, REBT & Other therapies compared, stoic, Uncategorized |

It’s not what happens to you, but how you react to it that matters.    ~Epictetus, Greek slave and philosopher, 55-135 AD 449 total views, 5 views today Originally posted 2018-12-26 20:28:29.

449 total views, 5 views today

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REBT and the Subconscious Mind

Posted by Rex Alexander on Thu 3 Oct 19 in Albert Ellis, REBT & Other therapies compared |

A loyal reader asks what Dr.Ellis had to say about the subconscious mind.  8,046 total views, 3 views today Originally posted 2014-06-10 03:41:30.

8,046 total views, 3 views today

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What does REBT say about the unconscious mind?

Posted by Rex Alexander on Sun 29 Sep 19 in REBT & Other therapies compared |

Q: A reader asks: What does the theory of REBT say about the unconscious mind? A: Good question! You cannot talk about the “unconscious” without talking a little about Sigmund Freud.  Freud was the first to present the idea of the unconscious or subconscious . . . 7,213 total views, 3 views today Originally posted 2012-09-27 02:50:25.

7,213 total views, 3 views today

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  Marcus Aurelius: Life and Stoicism Donald Robertson Introductory course    650 total views, 4 views today Originally posted 2019-03-07 00:05:52.

650 total views, 4 views today

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Introducing RLC Rational Life Coaching

  Sat 2 Jan 2016, 10:22 pm Hi there REBT Mates! I normally prefer to maintain just a little bit of decorum on this blog, and avoid posting stray dogs, stray thoughts, flashes of inspiration and what not until they have had a chance to gel just a bit and until I have had an […]

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“Thank Goodness I’m Alive” by Daniel Dennett

After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!”   2,268 total views, 6 views today Originally posted 2017-08-12 05:45:35.

2,268 total views, 6 views today

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Is “mindfulness” CBT or just distraction?

Posted by Rex Alexander on Sat 14 Sep 19 in Mindfulness, REBT & Other therapies compared |

    In the context of a larger discussion we have been having  regarding “mindfulness” practices and CBT-REBT, a reader raises an important question about whether mindfulness constitutes a “distraction” or is it the antithesis of distraction?  1,905 total views, 5 views today Originally posted 2014-02-10 22:42:51.

1,905 total views, 5 views today

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