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REBT and the Subconscious Mind

Posted by Rex Alexander on Thu 29 Sep 22 in Albert Ellis, REBT & Other therapies compared |

A loyal reader asks what Dr.Ellis had to say about the subconscious mind.   10,201 total views Originally posted 2014-06-10 03:41:30.

 10,201 total views

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Tony Burton is a friend and colleague and a regular contributor on facebook. Here he shares some of his insight and enthusiasm  about ACT and third wave behavior therapies. Thanks Tony!  ~Rex    2,517 total views Originally posted 2020-02-17 12:32:16.

 2,517 total views

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What does REBT say about the unconscious mind?

Posted by Rex Alexander on Wed 28 Sep 22 in REBT & Other therapies compared |

Q: A reader asks: What does the theory of REBT say about the unconscious mind? A: Good question! You cannot talk about the “unconscious” without talking a little about Sigmund Freud.  Freud was the first to present the idea of the unconscious or subconscious . . .  9,308 total views Originally posted 2012-09-27 02:50:25.

 9,308 total views

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Get up! Stomp around! Do your disputing aloud!

Posted by Rex Alexander on Tue 27 Sep 22 in ABC Technique, Basics, Disputing, REBT & Other therapies compared |

This is a follow-up to my post from last month “What if you only understand your REBT process intellectually?”  2,048 total views Originally posted 2013-12-07 04:07:02.

 2,048 total views

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Are you afraid of roller coasters?

Posted by Rex Alexander on Fri 23 Sep 22 in Anxiety, fears & phobias, REBT & Other therapies compared |

  Are you afraid of snakes?  How about roller coasters? Does that make you a “chicken?”  See how two individuals handled these fears differently  6,408 total views,  1 views today Originally posted 2014-05-30 05:53:45.

 6,408 total views,  1 views today

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Posted by Rex Alexander on Thu 22 Sep 22 in Acceptance, Books & Media, bookshop, REBT & Other therapies compared |

Carl Rogers:  Although REBT rejects some of the basic tenants of his “person centered” approach, Carl Rogers remains one of the most important and influential psychologists of the 20th Century . . .  2,599 total views Originally posted 2019-04-28 22:19:39.

 2,599 total views

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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well)  7,919 total views,  1 views today Originally posted 2015-07-05 04:09:57.

 7,919 total views,  1 views today

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo  3,175 total views,  4 views today Originally posted 2019-01-18 00:00:32.

 3,175 total views,  4 views today

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Posted by Rex Alexander on Sat 17 Sep 22 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living   6,411 total views Originally posted 2017-08-08 05:09:50.

 6,411 total views

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Posted by Rex Alexander on Wed 14 Sep 22 in hypnosis, REBT & Other therapies compared |

Hypnosis can complement and enhance your use of REBT-CBT    3,730 total views Originally posted 2019-04-21 04:53:10.

 3,730 total views

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