Sometimes people try to find ways to express their anger in a less dangerous way…. 1,236 total views, 8 views today Originally posted 2013-05-03 19:26:38.
1,236 total views, 8 views today
Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it! . . . Sigh! 751 total views, 24 views today Originally posted 2019-05-05 19:30:54.
751 total views, 24 views today
It seems like only yesterday that we were saddened and shocked to learn of the suicide of the national treasure, Robin Williams . . . 2,681 total views, 11 views today Originally posted 2014-08-12 19:41:28.
2,681 total views, 11 views today
Getting to Know Sigmund Freud… 770 total views, 6 views today Originally posted 2019-04-11 05:49:11.
770 total views, 6 views today
“You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass.” ~Bruce Lee 490 total views, 3 views today Originally posted 2018-12-26 […]
490 total views, 3 views today
Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD 604 total views, 4 views today Originally posted 2019-07-20 04:24:32.
604 total views, 4 views today
Memory Improvement-Memory Training. OK, “I give up” you say, “What does memory improvement have to do with REBT-CBT”? 538 total views, 8 views today Originally posted 2019-07-04 05:34:20.
538 total views, 8 views today
We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT. 2,260 total views, 1 views today Originally posted 2014-10-01 […]
2,260 total views, 1 views today