0

Introducing RLC Rational Life Coaching

  Sat 2 Jan 2016, 10:22 pm Hi there REBT Mates! I normally prefer to maintain just a little bit of decorum on this blog, and avoid posting stray dogs, stray thoughts, flashes of inspiration and what not until they have had a chance to gel just a bit and until I have had an […]

 0 total views

0

How do you react to things?

Posted by Rex Alexander on Fri 3 Apr 20 in Books & Media, REBT & Other therapies compared, stoic, Uncategorized |

It’s not what happens to you, but how you react to it that matters.    ~Epictetus, Greek slave and philosopher, 55-135 AD  763 total views,  1 views today Originally posted 2018-12-26 20:28:29.

 763 total views,  1 views today

Tags: , , , , ,

0

Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo  1,274 total views Originally posted 2019-01-18 00:00:32.

 1,274 total views

Tags: , , ,

0

Happiness of your life depends upon the the quality of your thoughts

 2,266 total views Originally posted 2016-04-11 07:31:06.

 2,266 total views

Tags: , , , ,

0

  Click because you want to get to know about the “Third Wave Behavior Therapies” such as  (ACT, DBT, et al)  785 total views Originally posted 2019-07-21 05:51:41.

 785 total views

Tags: , , , , ,

12

Posted by Rex Alexander on Thu 26 Mar 20 in Rational Thinking, REBT, REBT & Other therapies compared |

REBTraining teaches you how to get more of what you want and less of what you don’t want    3,945 total views Originally posted 2019-02-10 06:03:12.

 3,945 total views

Tags:

0

Posted by Rex Alexander on Tue 24 Mar 20 in Books & Media, bookshop, REBT & Other therapies compared |

Get to know Russ Harris . . .  795 total views,  2 views today Originally posted 2019-04-11 20:45:35.

 795 total views,  2 views today

Tags: , , , ,

0

How helpful is CBT, really?

       We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT.          2,372 total views Originally posted 2014-10-01 20:41:19.

 2,372 total views

Tags: , , ,

0

Website review: ABC Counselling

 Dr Jim Byrne, who was originally very influenced by the thinking and theories of Dr Albert Ellis, sets out to explore the childhood of Albert Ellis, to see how this skewed the development of Ellis’s notion of rationality, and his resistance to the idea of human emotional needs . . .” ABC-Counseling  5,238 total views Originally posted […]

 5,238 total views

Tags: , , ,

0

Are you afraid of roller coasters?

Posted by Rex Alexander on Tue 17 Mar 20 in Anxiety, fears & phobias, REBT & Other therapies compared |

  Are you afraid of snakes?  How about roller coasters? Does that make you a “chicken?”  See how two individuals handled these fears differently  5,105 total views Originally posted 2014-05-30 05:53:45.

 5,105 total views

Tags: , , , ,

Copyright © 2018-2020 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.