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“Thank Goodness I’m Alive” by Daniel Dennett

After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!”    2,789 total views,  2 views today Originally posted 2017-08-12 05:45:35.

 2,789 total views,  2 views today

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How do you react to things?

Posted by Rex Alexander on Mon 6 Jul 20 in Books & Media, REBT & Other therapies compared, stoic, Uncategorized |

It’s not what happens to you, but how you react to it that matters.    ~Epictetus, Greek slave and philosopher, 55-135 AD  893 total views,  1 views today Originally posted 2018-12-26 20:28:29.

 893 total views,  1 views today

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Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . .  1,061 total views,  6 views today Originally posted 2019-07-14 06:30:02.

 1,061 total views,  6 views today

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One Moment Meditation

Posted by Rex Alexander on Thu 2 Jul 20 in Books & Media, bookshop, REBT & Other therapies compared |

 864 total views,  1 views today Originally posted 2018-11-30 22:28:18.

 864 total views,  1 views today

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A cat has CLAWS on it’s PAWS, but a comma has pause on it’s clause!

A reader brings up some interesting questions about depression and other problems following withdrawal from dependence on benzodiazepines (related to Valium) even seven months after discontinuing use. He says that he has “PAWS (Post-Acute Withdrawal Syndrome)” Although this is a BIG subject, and although my response is necessarily fairly “global” and general, there are, I […]

 5,122 total views,  2 views today

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Bruce Lee says…

Posted by Rex Alexander on Sun 28 Jun 20 in REBT & Other therapies compared |

  “You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic. If words control you that means everyone else can control you. Breathe and allow things to pass.” ~Bruce Lee  883 total views Originally posted 2018-12-26 19:42:50.

 883 total views

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Posted by Rex Alexander on Sat 27 Jun 20 in e-Prime, ePrime, General Semantics, REBT, REBT & Other therapies compared |

 1,225 total views Originally posted 2019-02-09 05:05:26.

 1,225 total views

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Are humans “animals” or another class of life entirely?

Posted by Rex Alexander on Fri 26 Jun 20 in ePrime, General Semantics, REBT & Other therapies compared |

 2,225 total views,  1 views today Originally posted 2017-03-06 05:48:19.

 2,225 total views,  1 views today

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Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD    1,821 total views Originally posted 2019-07-20 04:24:32.

 1,821 total views

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Posted by Rex Alexander on Sun 21 Jun 20 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living   3,780 total views Originally posted 2017-08-08 05:09:50.

 3,780 total views

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