What Dr. Ellis Says About Meditation

Posted by Rex Alexander on Sat 4 Feb 23 in meditation, Mindfulness, REBT, REBT & Other therapies compared, z-monthly |

Is Mindfulness-Vipassana Medication Compatible with REBT?  243 total views Originally posted 2022-08-21 19:21:42.

 243 total views


Why Meditation Has Never Been More Important: Tips for Starting Your Own Practice

Posted by April Meyers on Sat 4 Feb 23 in REBT & Other therapies compared |

By April Meyers,Guest Author    551 total views Originally posted 2021-02-04 19:07:49.

 551 total views

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 2,009 total views,  2 views today Originally posted 2019-12-18 10:54:17.

 2,009 total views,  2 views today

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Posted by April Meyers on Thu 2 Feb 23 in REBT & Other therapies compared |

How to Juggle Your Health and Your Side Hustle More people than ever are turning to side hustles and the gig economy to create financial freedom.    655 total views Originally posted 2021-12-11 22:32:55.

 655 total views


Is keeping emotions “bottled up” dangerous?

In my callow and shallow youth, I used to subscribe to the “teapot model” of emotions.  You know, our emotional systems are like teapots with water boiling, generating steam and pressure.  If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!!  Explosion […]

 9,402 total views

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

 5,260 total views,  1 views today

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Posted by Rex Alexander on Sat 28 Jan 23 in Albert Ellis, Basics, REBT, REBT & Other therapies compared |

Read the Wikipedia article about REBT Rational Emotive Behavior Therapy     3,718 total views,  1 views today Originally posted 2017-10-23 06:52:38.

 3,718 total views,  1 views today

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Learn more about hypnosis and how it relates to REBT-CBT . . .    2,474 total views Originally posted 2019-05-09 20:43:44.

 2,474 total views

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Do anti-depressant medications work?

We have been having a fascinating discussion that I reckon is best framed as “Do antidepressant medications work?”     8,125 total views Originally posted 2013-08-06 19:00:08.

 8,125 total views

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“Law of Attraction” compatible with REBT?

  We have been having a lively discussion on the former REBT-CBT Forum about where (if anywhere) the “Law of Attraction” and “Creative Visualization” fit into REBT.  3,226 total views Originally posted 2013-05-21 20:43:16.

 3,226 total views

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