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  Memory Improvement-Memory Training. OK, “I give up” you say, “What does memory improvement have to do with REBT-CBT”?    1,212 total views,  10 views today Originally posted 2019-07-04 05:34:20.

 1,212 total views,  10 views today

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  Click because you want to get to know about the “Third Wave Behavior Therapies” such as  (ACT, DBT, et al)  1,154 total views,  2 views today Originally posted 2019-07-21 05:51:41.

 1,154 total views,  2 views today

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

 4,974 total views,  3 views today

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Click because you want to get to know more about Stoic Philosophy . . . Marcus Aurelius, Stoic philosopher and Roman emperor 161-180 AD    2,030 total views,  2 views today Originally posted 2019-07-20 04:24:32.

 2,030 total views,  2 views today

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Every day, in every way, I am getting better and better! (Sure you are!)

Posted by Rex Alexander on Wed 9 Sep 20 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Every day, in every way I am getting better and better!” Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges  … “Nyuck, nyuck, nyuck!”   If you believe that, we would like to ask simply, How is that going for you?     2,155 total views Originally posted 2012-11-03 04:15:21.

 2,155 total views

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 696 total views Originally posted 2019-12-18 10:54:17.

 696 total views

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REBT

Posted by Rex Alexander on Mon 7 Sep 20 in Albert Ellis, Basics, REBT, REBT & Other therapies compared |

Read the Wikipedia article about REBT Rational Emotive Behavior Therapy     1,784 total views Originally posted 2017-10-23 06:52:38.

 1,784 total views

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Did you forget?

Posted by Rex Alexander on Sat 5 Sep 20 in REBT & Other therapies compared |

  What on earth does memory improvement and memory training have to do with REBT-CBT???  541 total views Originally posted 2019-01-05 17:51:06.

 541 total views

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One Moment Meditation

Posted by Rex Alexander on Wed 2 Sep 20 in Books & Media, bookshop, REBT & Other therapies compared |

 993 total views,  1 views today Originally posted 2018-11-30 22:28:18.

 993 total views,  1 views today

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What is the purpose of life?

We have been having a great time with our friends over at the REBT-CBT Forum discussing the timeless question, What is the Purpose of Life?  Actually, REBT has quite a bit to say about this, but I fear that what it has to say is not very satisfying to those who raise the question!  Click the […]

 4,431 total views,  1 views today

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