This is a follow-up to my post from last month “What if you only understand your REBT process intellectually?” 1,972 total views Originally posted 2013-12-07 04:07:02.
1,972 total views
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Quotes That MatterTRIGGER WARNING!!! People, places and things "out there" do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT (Building on the original quote by Dr. Ellis)Rex Alexander
REBTraining coach, author, founder REBTinfo.com
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