54,267 total views, 1 views today Originally posted 2013-08-29 05:05:56.
54,267 total views, 1 views today
“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.” ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic” and “inherited.” 1,090 total […]
1,090 total views, 5 views today
A reader asks what David Burns means in Feeling Good: The New Mood Therapy when he says that you cannot dispute a feeling, you can only dispute a thought. 3,133 total views, 6 views today Originally posted 2012-09-21 05:22:16.
3,133 total views, 6 views today
Will Ross, REBT extraordinaire, explains the different types of disputing . . . 25,242 total views, 7 views today Originally posted 2013-02-07 19:47:55.
25,242 total views, 7 views today
This is a follow-up to my post from last month “What if you only understand your REBT process intellectually?” 1,007 total views, no views today Originally posted 2013-12-07 04:07:02.
1,007 total views, no views today
Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . . No views yet Originally posted 2017-07-22 02:05:48.
No views yet
Oh Well! Is one of the most useful and powerful REBT-CBT disputation tools! 1,733 total views, 1 views today Originally posted 2017-12-10 06:05:35.
1,733 total views, 1 views today
We have been having some great discussions lately over at the REBT-CBT Forum Yahoogroup. Thm raised an honest and important question and was kind enough to allow me to re-post it here. Thanks, Thm! His question and my response follows. Your follow-up comments and questions are encouraged and welcomed. 5,680 total views, 1 views today Originally posted […]
5,680 total views, 1 views today