Oh well! Now, that’s a deep subject! 2,539 total views, 1 views today Originally posted 2017-12-10 06:05:35.
2,539 total views, 1 views today
This is a follow-up to my post from last month “What if you only understand your REBT process intellectually?” 1,461 total views Originally posted 2013-12-07 04:07:02.
1,461 total views
A new reader asks how to dispute an “overgeneralization“ 4,108 total views Originally posted 2017-06-07 00:00:23.
4,108 total views
55,403 total views Originally posted 2013-08-29 05:05:56.
55,403 total views
Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . . 0 total views Originally posted 2017-07-22 02:05:48.
0 total views
“You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.” ~Albert Ellis This one really pisses some people off, especially those who are quite invested in thinking about their depression as “genetic” and “inherited.” 1,776 total […]
1,776 total views
Will Ross, REBT extraordinaire, explains the different types of disputing . . . 30,559 total views, 2 views today Originally posted 2013-02-07 19:47:55.
30,559 total views, 2 views today
A reader asks what David Burns means in Feeling Good: The New Mood Therapy when he says that you cannot dispute a feeling, you can only dispute a thought. 3,529 total views Originally posted 2012-09-21 05:22:16.
3,529 total views
What if you only understand your REBT process “intellectually”? I am not as warm & fuzzy as Will Ross is on this point . . . 4,086 total views Originally posted 2013-11-27 03:09:37.
4,086 total views