Windy Dryden [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . 2,432 total views Originally posted 2019-03-02 21:06:46.
2,432 total views
Tags: CBT, rebt, Windy Dryden
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If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment, "Meditations"Marcus Aurelius
Stoic Philosopher and Roman emperor, 161-180 AD
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