Posted by Rex Alexander on Thu 9 Feb 23 in Albert Ellis, Basics, Books & Media, bookshop, REBT, Uncategorized |

Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history    3,137 total views,  6 views today Originally posted 2019-04-08 06:21:26.

 3,137 total views,  6 views today

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Posted by Rex Alexander on Thu 2 Feb 23 in Anger, Demanding, Uncategorized |

       People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis    2,017 total views Originally posted 2019-09-10 23:05:13.

 2,017 total views

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Posted by Rex Alexander on Sat 28 Jan 23 in Albert Ellis, Basics, REBT, REBT & Other therapies compared |

Read the Wikipedia article about REBT Rational Emotive Behavior Therapy     3,718 total views,  1 views today Originally posted 2017-10-23 06:52:38.

 3,718 total views,  1 views today

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Christine’s experience with CBT

Posted by Rex Alexander on Sun 8 Jan 23 in Basics, Guest Author |

 Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . .  1,655 total views Originally posted 2017-12-07 22:16:40.

 1,655 total views

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It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Fri 6 Jan 23 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

 4,486 total views

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Interview with Dr. Ellis

Posted by Rex Alexander on Mon 2 Jan 23 in Albert Ellis, Basics, Your Opinion Matters |

    Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)            2,334 total views Originally posted 2013-05-24 18:37:19.

 2,334 total views

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Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason

Posted by Rex Alexander on Mon 26 Dec 22 in Basics, Books & Media, Demanding, musty thinking |

I would like to share an excellent video by Daniel Phillip.  Dan’s short presentation impressed me because it  offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT.   2,623 total views Originally posted 2014-04-14 […]

 2,623 total views

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It’s perennial: Difference between REBT & CBT???

Posted by Rex Alexander on Fri 23 Dec 22 in REBT & Other therapies compared |

 We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time.     9,670 total views Originally posted 2017-09-15 00:00:57.

 9,670 total views

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Is rational always logical???

       Skywalker speaks! Is rational always logical?   Skywalker comments:  3,166 total views Originally posted 2013-09-09 04:28:03.

 3,166 total views

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More internet addiction / Time Management

Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . .  5,143 total views Originally posted 2013-04-17 18:14:17.

 5,143 total views

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