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It’s perennial: Difference between REBT & CBT???

Posted by Rex Alexander on Mon 18 Jan 21 in REBT & Other therapies compared |

 We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time.     8,435 total views Originally posted 2017-09-15 00:00:57.

 8,435 total views

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Interview with Dr. Ellis

Posted by Rex Alexander on Mon 11 Jan 21 in Albert Ellis, Basics, Your Opinion Matters |

    Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)            1,697 total views Originally posted 2013-05-24 18:37:19.

 1,697 total views

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Is “talk therapy” really limited?

Posted by Rex Alexander on Fri 8 Jan 21 in Books & Media, bookshop, REBT & Other therapies compared |

In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited.  Here is what I said:  4,225 total views Originally posted 2014-05-09 20:11:21.

 4,225 total views

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It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Wed 30 Dec 20 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

 2,887 total views,  1 views today

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Posted by Rex Alexander on Mon 28 Dec 20 in Books & Media, bookshop, Uncategorized |

  Dr. William Knaus is well known for his pioneering work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavioral Therapy where he was the architect of postgraduate training programs . . .   1,076 total views Originally posted 2019-04-23 21:41:04.

 1,076 total views

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Posted by Rex Alexander on Sat 19 Dec 20 in Rational Thinking, REBT, REBT & Other therapies compared |

REBTraining teaches you how to get more of what you want and less of what you don’t want    6,617 total views,  2 views today Originally posted 2019-02-10 06:03:12.

 6,617 total views,  2 views today

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Is rational always logical???

       Skywalker speaks! Is rational always logical?   Skywalker comments:  2,512 total views Originally posted 2013-09-09 04:28:03.

 2,512 total views

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Posted by Rex Alexander on Fri 4 Dec 20 in Albert Ellis, Basics, Books & Media, bookshop, REBT, Uncategorized |

Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history    1,706 total views Originally posted 2019-04-08 06:21:26.

 1,706 total views

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Posted by Rex Alexander on Fri 27 Nov 20 in Albert Ellis, Announcements, Books & Media |

Great News! Many More Books by Albert Ellis Now on Kindle!  4,709 total views Originally posted 2013-02-05 22:53:10.

 4,709 total views

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More internet addiction / Time Management

Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . .  4,409 total views,  1 views today Originally posted 2013-04-17 18:14:17.

 4,409 total views,  1 views today

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