
REBTraining teaches you how to get more of what you want and less of what you don’t want 11,628 total views, 2 views today Originally posted 2019-02-10 06:03:12.
11,628 total views, 2 views today

Is REBT-CBT “Positive Thinking”?
Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out about REBT-CBT is that they are often dismissed as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . . […]
4,690 total views

Vote to get Guide to Rational Living on Kindle!
Please vote to get A Guide to Rational living published on Kindle! 1,431 total views Originally posted 2018-12-04 05:37:40.
1,431 total views

Windy Dryden [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . 2,619 total views Originally posted 2019-03-02 21:06:46.
2,619 total views

Is “talk therapy” really limited?
In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited. Here is what I said: 5,087 total views Originally posted 2014-05-09 20:11:21.
5,087 total views

Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history 3,408 total views Originally posted 2019-04-08 06:21:26.
3,408 total views

People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis 2,359 total views, 1 views today Originally posted 2019-09-10 23:05:13.
2,359 total views, 1 views today

REBT
Read the Wikipedia article about REBT Rational Emotive Behavior Therapy 4,018 total views Originally posted 2017-10-23 06:52:38.
4,018 total views

It’s official! “Awfulize” is now a word!
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
4,881 total views, 4 views today