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Posted by Rex Alexander on Fri 23 Jul 21 in Books & Media, bookshop, REBT |

Lynn Clark, PhD, Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . .     1,645 total views Originally posted 2019-02-28 19:51:48.

 1,645 total views

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Is “talk therapy” really limited?

Posted by Rex Alexander on Mon 19 Jul 21 in Books & Media, bookshop, REBT & Other therapies compared |

In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited.  Here is what I said:  4,445 total views,  1 views today Originally posted 2014-05-09 20:11:21.

 4,445 total views,  1 views today

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Posted by Rex Alexander on Sun 11 Jul 21 in Books & Media, bookshop, Uncategorized |

  Dr. William Knaus is well known for his pioneering work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavioral Therapy where he was the architect of postgraduate training programs . . .   1,422 total views Originally posted 2019-04-23 21:41:04.

 1,422 total views

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Posted by Rex Alexander on Tue 29 Jun 21 in Anger, Demanding, Uncategorized |

       People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis    987 total views Originally posted 2019-09-10 23:05:13.

 987 total views

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Is rational always logical???

       Skywalker speaks! Is rational always logical?   Skywalker comments:  2,636 total views,  1 views today Originally posted 2013-09-09 04:28:03.

 2,636 total views,  1 views today

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More internet addiction / Time Management

Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . .  4,564 total views,  1 views today Originally posted 2013-04-17 18:14:17.

 4,564 total views,  1 views today

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Christine’s experience with CBT

Posted by Rex Alexander on Thu 13 May 21 in Basics, Guest Author |

 Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . .  1,269 total views Originally posted 2017-12-07 22:16:40.

 1,269 total views

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It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Sat 17 Apr 21 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

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It’s perennial: Difference between REBT & CBT???

Posted by Rex Alexander on Wed 31 Mar 21 in REBT & Other therapies compared |

 We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time.     8,786 total views Originally posted 2017-09-15 00:00:57.

 8,786 total views

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Is REBT-CBT “Positive Thinking”?

Posted by Rex Alexander on Sat 13 Mar 21 in Postive thinkikng, REBT & Other therapies compared |

 Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out  about REBT-CBT is that they are often dismissed  as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . . […]

 3,953 total views

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