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Posted by Rex Alexander on Thu 26 Mar 20 in Rational Thinking, REBT, REBT & Other therapies compared |

REBTraining teaches you how to get more of what you want and less of what you don’t want    3,945 total views Originally posted 2019-02-10 06:03:12.

 3,945 total views

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Posted by Rex Alexander on Sun 22 Mar 20 in Books & Media, bookshop, Uncategorized |

Windy Dryden  [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . .  836 total views,  2 views today Originally posted 2019-03-02 21:06:46.

 836 total views,  2 views today

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Posted by Rex Alexander on Sun 15 Mar 20 in Albert Ellis, Announcements, Books & Media |

Great News! Many More Books by Albert Ellis Now on Kindle!  4,076 total views Originally posted 2013-02-05 22:53:10.

 4,076 total views

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Posted by Rex Alexander on Fri 6 Mar 20 in Books & Media, bookshop, Uncategorized |

  Dr. William Knaus is well known for his pioneering work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavioral Therapy where he was the architect of postgraduate training programs . . .   531 total views Originally posted 2019-04-23 21:41:04.

 531 total views

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Is REBT-CBT “Positive Thinking”?

Posted by Rex Alexander on Sat 29 Feb 20 in Postive thinkikng, REBT & Other therapies compared |

 Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out  about REBT-CBT is that they are often dismissed  as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . . […]

 3,597 total views

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Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason

Posted by Rex Alexander on Sat 15 Feb 20 in Basics, Books & Media, Demanding, musty thinking |

I would like to share an excellent video by Daniel Phillip.  Dan’s short presentation impressed me because it  offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT.   1,637 total views,  1 views today Originally […]

 1,637 total views,  1 views today

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Vote to get Guide to Rational Living on Kindle!

Posted by Rex Alexander on Fri 17 Jan 20 in Albert Ellis, Announcements, Books & Media, bookshop |

  Please vote to get A Guide to Rational living  published on Kindle!  486 total views Originally posted 2018-12-04 05:37:40.

 486 total views

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It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Wed 8 Jan 20 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

 2,116 total views

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Is rational always logical???

       Skywalker speaks! Is rational always logical?   Skywalker comments:  2,093 total views,  1 views today Originally posted 2013-09-09 04:28:03.

 2,093 total views,  1 views today

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Posted by Rex Alexander on Thu 5 Dec 19 in Albert Ellis, Basics, Books & Media, bookshop, REBT, Uncategorized |

Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history    1,103 total views Originally posted 2019-04-08 06:21:26.

 1,103 total views

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