Windy Dryden [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . 816 total views, no views today Originally posted 2019-03-02 21:06:46.
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How helpful is CBT, really?
We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT. 2,360 total views, no views today Originally posted […]
2,360 total views, no views today
David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 817 total views, no views today Originally posted 2019-02-26 22:11:09.
817 total views, no views today
Great News! Many More Books by Albert Ellis Now on Kindle! 4,052 total views, no views today Originally posted 2013-02-05 22:53:10.
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Do you believe your thoughts?
Are your thoughts true? Here is one for you. When you are aware of thinking a thought, do you automatically assume that it is true, factual and valid? 886 total views, no views today Originally posted 2017-09-20 07:37:03.
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Aaron T. Beck (born July 18, 1921) is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . . 1,065 total views, no views today Originally posted 2019-02-24 06:15:40.
1,065 total views, no views today
How will I know if I am getting “real” CBT?
How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . 1,559 total views, no views today Originally posted 2017-07-09 21:58:37.
1,559 total views, no views today
It’s official! “Awfulize” is now a word!
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
2,095 total views, 1 views today
Is “talk therapy” really limited?
In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited. Here is what I said: 3,877 total views, 1 views today Originally posted 2014-05-09 20:11:21.
3,877 total views, 1 views today
Quotes That Matter
