David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 1,700 total views Originally posted 2019-02-26 22:11:09.
1,700 total views
Lynn Clark, PhD, Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . . 1,655 total views Originally posted 2019-02-28 19:51:48.
1,655 total views
How will I know if I am getting “real” CBT?
How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . 2,118 total views Originally posted 2017-07-09 21:58:37.
2,118 total views
Do you believe your thoughts?
Are your thoughts true? Here is one for you. When you are aware of thinking a thought, do you automatically assume that it is true, factual and valid? 1,349 total views Originally posted 2017-09-20 07:37:03.
1,349 total views
Is “talk therapy” really limited?
In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited. Here is what I said: 4,447 total views Originally posted 2014-05-09 20:11:21.
4,447 total views
How helpful is CBT, really?
We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT. 2,862 total views Originally posted 2014-10-01 20:41:19.
2,862 total views
Christine’s experience with CBT
Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . . 1,270 total views Originally posted 2017-12-07 22:16:40.
1,270 total views
A Bouquet of Dr. Burns Classics For You
871 total views Originally posted 2018-12-17 12:00:58.
871 total views
It’s official! “Awfulize” is now a word!
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
3,398 total views
Quotes That Matter
