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Posted by Rex Alexander on Thu 14 Oct 21 in Books & Media, bookshop |

Dr. Judith S. Beck [daughter of renowned Aaron T. Beck] is the President of the non-profit Beck Institute for Cognitive Behavior Therapy . . .  1,647 total views Originally posted 2019-02-24 21:39:36.

 1,647 total views

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Do you believe your thoughts?

Posted by Rex Alexander on Wed 6 Oct 21 in Ten Cognitive Distortions |

Are your thoughts true? Here is one for you.  When you are aware of  thinking a thought, do you automatically assume that it is true, factual and valid?  1,398 total views,  1 views today Originally posted 2017-09-20 07:37:03.

 1,398 total views,  1 views today

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A Bouquet of Dr. Burns Classics For You

Posted by Rex Alexander on Wed 6 Oct 21 in Books & Media |

               922 total views Originally posted 2018-12-17 12:00:58.

 922 total views

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Posted by Rex Alexander on Sat 2 Oct 21 in Aaron Beck, Books & Media, bookshop |

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . .  1,860 total views,  2 views today Originally posted 2019-04-08 21:34:45.

 1,860 total views,  2 views today

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Posted by Rex Alexander on Fri 24 Sep 21 in Albert Ellis, Announcements, Books & Media |

Great News! Many More Books by Albert Ellis Now on Kindle!  5,156 total views Originally posted 2013-02-05 22:53:10.

 5,156 total views

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Is “talk therapy” really limited?

Posted by Rex Alexander on Wed 22 Sep 21 in Books & Media, bookshop, REBT & Other therapies compared |

In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited.  Here is what I said:  4,520 total views Originally posted 2014-05-09 20:11:21.

 4,520 total views

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How will I know if I am getting “real” CBT?

Posted by Rex Alexander on Mon 6 Sep 21 in Books & Media, Read any good books lately? |

  How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . .  2,178 total views Originally posted 2017-07-09 21:58:37.

 2,178 total views

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Posted by Rex Alexander on Wed 25 Aug 21 in Aaron Beck, Books & Media, bookshop, Cognitve (Behavior) Therapy |

  Aaron T. Beck  (born July 18, 1921)  is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . .   1,909 total views Originally posted 2019-02-24 06:15:40.

 1,909 total views

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Posted by Rex Alexander on Sat 24 Jul 21 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

     David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . .  1,845 total views Originally posted 2019-02-26 22:11:09.

 1,845 total views

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Posted by Rex Alexander on Fri 23 Jul 21 in Books & Media, bookshop, REBT |

Lynn Clark, PhD, Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . .     1,756 total views,  2 views today Originally posted 2019-02-28 19:51:48.

 1,756 total views,  2 views today

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