Windy Dryden [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . 2,432 total views Originally posted 2019-03-02 21:06:46.
2,432 total views
Is “talk therapy” really limited?
In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited. Here is what I said: 4,989 total views Originally posted 2014-05-09 20:11:21.
4,989 total views
It’s official! “Awfulize” is now a word!
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
4,564 total views, 1 views today
It’s perennial: Difference between REBT & CBT???
We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time. 9,701 total views, 1 views today Originally posted 2017-09-15 00:00:57.
9,701 total views, 1 views today
Negative thinking patterns
Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.” ~David Burns, author “Feeling Good: The New Mood Therapy” […]
2,531 total views
How helpful is CBT, really?
We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT. 3,456 total views Originally posted 2014-10-01 20:41:19.
3,456 total views
David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 2,711 total views Originally posted 2019-02-26 22:11:09.
2,711 total views
Great News! Many More Books by Albert Ellis Now on Kindle! 5,894 total views Originally posted 2013-02-05 22:53:10.
5,894 total views
How much stimulation is enough?
Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating? 2,582 total views, 1 views today Originally posted 2016-05-18 21:55:56.
2,582 total views, 1 views today