0

It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Sat 15 Jun 19 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

1,182 total views, 4 views today

Tags: , ,

2

It’s perennial: Difference between REBT & CBT???

Posted by Rex Alexander on Sun 19 May 19 in REBT & Other therapies compared |

 We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time.    6,685 total views, 3 views today Originally posted 2017-09-15 00:00:57.

6,685 total views, 3 views today

Tags: , , , ,

0

The Effectiveness of CBT in Treating OCD

Posted by Fudd on Tue 30 Apr 19 in Anxiety, Cognitve (Behavior) Therapy, Guest Author |

According to Lata K. McGinn, PhD Cognitive Behavior Therapists (CBT) use systematic strategies to implement change following the development of idiographic case formulations, and are based on cognitive and behavioral models of psychopathology.1

Although structured assessments are used to diagnose conditions, …

481 total views, no views today

Tags: , ,

0

How will I know if I am getting “real” CBT?

Posted by Rex Alexander on Sat 20 Apr 19 in Books & Media, Read any good books lately? |

  How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . 1,195 total views, 1 views today Originally posted 2017-07-09 21:58:37.

1,195 total views, 1 views today

Tags: , , , , , ,

0

A Bouquet of Dr. Burns Classics For You

Posted by Rex Alexander on Wed 17 Apr 19 in Books & Media |

  180 total views, no views today Originally posted 2018-12-17 12:00:58.

180 total views, no views today

Tags: , ,

0

Posted by Rex Alexander on Tue 16 Apr 19 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

David D. Burns, author of the now-classic Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 238 total views, no views today Originally posted 2019-02-26 22:11:09.

238 total views, no views today

Tags: , , ,

2

Is “talk therapy” really limited?

Posted by Rex Alexander on Mon 15 Apr 19 in Books & Media, bookshop, REBT & Other therapies compared |

  In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited.  Here is what I said . . .  3,499 total views, 1 views today Originally posted 2014-05-09 20:11:21.

3,499 total views, 1 views today

Tags: , , ,

0

Posted by Rex Alexander on Mon 8 Apr 19 in Aaron Beck, Books & Media, bookshop |

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . . 190 total views, no views today

190 total views, no views today

Tags: , ,

1

How much stimulation is enough?

Posted by Rex Alexander on Mon 8 Apr 19 in Anxiety, Cognitve (Behavior) Therapy, phobias |

  Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating?    993 total views, no views today Originally posted 2016-05-18 21:55:56.

993 total views, no views today

Tags: , , , , , ,

0

Posted by Rex Alexander on Sat 2 Mar 19 in Books & Media, bookshop, Uncategorized |

Windy Dryden  [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . 228 total views, no views today

228 total views, no views today

Tags: , ,

Copyright © 2018-2019 All rights reserved.
This site is using the Desk Mess Mirrored Child Child-Theme, v2.2.4.1.1500210207, on top of
the Parent-Theme Desk Mess Mirrored, v2.5, from BuyNowShop.com

Never miss a post!

Don't let this happen you you!
Get FREE weekly Newsletter Digest of New Posts

We respect your privacy.