How will I know if I am getting “real” CBT?
How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . 1,100 total views, 7 views today Originally posted 2017-07-09 21:58:37.
1,100 total views, 7 views today
A Bouquet of Dr. Burns Classics For You
131 total views, no views today Originally posted 2018-12-17 12:00:58.
131 total views, no views today
David D. Burns, author of the now-classic Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 142 total views, no views today Originally posted 2019-02-26 22:11:09.
142 total views, no views today
Is “talk therapy” really limited?
In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited. Here is what I said . . . 3,365 total views, no views today Originally posted 2014-05-09 20:11:21.
3,365 total views, no views today
Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . . 106 total views, no views today
106 total views, no views today
How much stimulation is enough?
Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating? 880 total views, 4 views today Originally posted 2016-05-18 21:55:56.
880 total views, 4 views today
It’s official! “Awfulize” is now a word!
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
1,025 total views, 2 views today
Windy Dryden [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . 134 total views, no views today
134 total views, no views today
Lynn Clark, PhD, Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . . 122 total views, no views today
122 total views, no views today
Christine’s experience with CBT
Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . . 646 total views, no views today Originally posted 2017-12-07 22:16:40.
646 total views, no views today
Quotes That Matter
