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Is “talk therapy” really limited?

Posted by Rex Alexander on Thu 14 Nov 19 in Books & Media, bookshop, REBT & Other therapies compared |

In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited.  Here is what I said: 3,736 total views, no views today Originally posted 2014-05-09 20:11:21.

3,736 total views, no views today

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Posted by Rex Alexander on Wed 30 Oct 19 in Books & Media, bookshop, Uncategorized |

Windy Dryden  [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . 592 total views, no views today Originally posted 2019-03-02 21:06:46.

592 total views, no views today

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It’s official! “Awfulize” is now a word!

Posted by Rex Alexander on Tue 8 Oct 19 in Anger, Awfulizing, Awfulzing, Basics, Demanding, Demanding, Emotions, Low Frustration Tolerance, must |

Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for  using more verbs and adverbs than nouns and adjectives.  Now, it is official! “Awfulizing” has made it to the big time and is […]

1,652 total views, 2 views today

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Posted by Rex Alexander on Sun 22 Sep 19 in Aaron Beck, Books & Media, bookshop |

Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . . 651 total views, no views today Originally posted 2019-04-08 21:34:45.

651 total views, no views today

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Posted by Rex Alexander on Thu 19 Sep 19 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

     David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 597 total views, no views today Originally posted 2019-02-26 22:11:09.

597 total views, no views today

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How helpful is CBT, really?

       We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT.         2,169 total views, no views today Originally posted […]

2,169 total views, no views today

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Posted by Rex Alexander on Sat 7 Sep 19 in Books & Media, bookshop |

Dr. Judith S. Beck [daughter of renowned Aaron T. Beck] is the President of the non-profit Beck Institute for Cognitive Behavior Therapy . . . 581 total views, no views today Originally posted 2019-02-24 21:39:36.

581 total views, no views today

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Posted by Rex Alexander on Sat 10 Aug 19 in Albert Ellis, Announcements, Books & Media |

Great News! Many More Books by Albert Ellis Now on Kindle! 3,754 total views, 2 views today Originally posted 2013-02-05 22:53:10.

3,754 total views, 2 views today

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Posted by Rex Alexander on Fri 5 Jul 19 in Aaron Beck, Books & Media, bookshop, Cognitve (Behavior) Therapy |

  Aaron T. Beck  (born July 18, 1921)  is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . .  651 total views, 2 views today Originally posted 2019-02-24 06:15:40.

651 total views, 2 views today

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Posted by Rex Alexander on Sun 30 Jun 19 in Books & Media, bookshop, REBT |

Lynn Clark, PhD, Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . .    547 total views, no views today Originally posted 2019-02-28 19:51:48.

547 total views, no views today

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