How much stimulation is enough?
Do you find roller coasters and “thrill rides” to be stimulating and exciting or frightening and enervating? 1,585 total views, 2 views today Originally posted 2016-05-18 21:55:56.
1,585 total views, 2 views today
Dr. Judith S. Beck [daughter of renowned Aaron T. Beck] is the President of the non-profit Beck Institute for Cognitive Behavior Therapy . . . 1,194 total views, 4 views today Originally posted 2019-02-24 21:39:36.
1,194 total views, 4 views today
Great News! Many More Books by Albert Ellis Now on Kindle! 4,509 total views Originally posted 2013-02-05 22:53:10.
4,509 total views
Windy Dryden [published over 200 books] is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy . . . 1,372 total views Originally posted 2019-03-02 21:06:46.
1,372 total views
It’s official! “Awfulize” is now a word!
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
2,555 total views, 2 views today
David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . 1,231 total views, 2 views today Originally posted 2019-02-26 22:11:09.
1,231 total views, 2 views today
Aaron T. Beck (born July 18, 1921) is an American psychiatrist who developed CBT / Cognitive Behavior Therapy . . . 1,368 total views Originally posted 2019-02-24 06:15:40.
1,368 total views
How will I know if I am getting “real” CBT?
How will I know if I’m getting ‘real’ CBT Judith Beck, PhD answers . . . 1,766 total views, 1 views today Originally posted 2017-07-09 21:58:37.
1,766 total views, 1 views today
Christine’s experience with CBT
Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . . 1,029 total views Originally posted 2017-12-07 22:16:40.
1,029 total views
How helpful is CBT, really?
We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT. 2,640 total views Originally posted 2014-10-01 20:41:19.
2,640 total views
Quotes That Matter
