Christine’s experience with CBT
Hi REBT Mates! Christine Richardson posted the following as a comment in our long and perennial discussion about the differences between REBT and CBT. It is wonderful, thoughtful, and deserves a space of its own . . . 1,160 total views Originally posted 2017-12-07 22:16:40.
1,160 total views
Is “talk therapy” really limited?
In a recent discussion, someone wanted to know more about what I meant in a comment where I said that, in the end, all talk therapy is limited. Here is what I said: 4,304 total views Originally posted 2014-05-09 20:11:21.
4,304 total views
A Bouquet of Dr. Burns Classics For You
821 total views Originally posted 2018-12-17 12:00:58.
821 total views
It’s official! “Awfulize” is now a word!
Dr. Ellis coined the term “awfulize” by transforming the adjective “awful” into a verb. The language of REBT can sometimes sound a little contorted, especially when employing “ePrime,” in it’s preference for using more verbs and adverbs than nouns and adjectives. Now, it is official! “Awfulizing” has made it to the big time and is […]
3,177 total views, 2 views today
Get to know more about Gary Emery, Ph.D., part of Aaron Beck’s team at University of Pennsylvania that developed CBT . . . 1,578 total views, 2 views today Originally posted 2019-04-08 21:34:45.
1,578 total views, 2 views today
It’s perennial: Difference between REBT & CBT???
We are pleased to have Dr. Edelstein discuss the differences between REBT and CBT. Albert Ellis introduced Rational Emotive Behavior Therapy (REBT) in 1955, a radical change from the traditional therapies popular at the time. 8,653 total views Originally posted 2017-09-15 00:00:57.
8,653 total views
Negative thinking patterns
Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.” ~David Burns, author “Feeling Good: The New Mood Therapy” […]
1,469 total views
Lynn Clark, PhD, Author, Clinical Psychologist, Professor Emeritus of Psychology at Western Kentucky University . . . 1,541 total views Originally posted 2019-02-28 19:51:48.
1,541 total views
Do you believe your thoughts?
Are your thoughts true? Here is one for you. When you are aware of thinking a thought, do you automatically assume that it is true, factual and valid? 1,284 total views, 1 views today Originally posted 2017-09-20 07:37:03.
1,284 total views, 1 views today
How helpful is CBT, really?
We have been discussing the approach of Dr. David Burns, renowned member of the Beck team which developed Cognitive Therapy in the 1980’s, best-selling author of the evergreen “Feeling Good: The New Mood Therapy” and many other fine books on CBT. 2,800 total views Originally posted 2014-10-01 20:41:19.
2,800 total views
Quotes That Matter
