Posted by Rex Alexander on Sat 9 Dec 23 in Demanding, Low Frustration Tolerance, Uncategorized, zz-MONTH-1 |




To avoid frustration, disappointment and derangement; interface with the world FIRST and foremost as how it really is,
rather than demanding how you think it  SHOULD be. Then, decide what you intend to do about it and how you plan to do it.”



~Rex Alexander,                             
REBT coach and blogger.



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