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Originally posted 2019-12-18 10:54:17.

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Give me your tired…

Posted by Rex Alexander on Wed 29 May 24 in Rational Thinking, Uncategorized, zz-MONTH-1 |

“Give me your tired, your poorYour huddled masses yearning to breathe free. The wretched refuse of your teeming shore…”           Just not all at once! Originally posted 2023-12-11 07:36:07.

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Frustrated?

Posted by Rex Alexander on Sun 26 May 24 in Demanding, Low Frustration Tolerance, Uncategorized, zz-MONTH-1 |

                Frustrated? “To avoid frustration, disappointment and derangement; interface with the world FIRST and foremost as how it really is,rather than demanding how you think it  SHOULD be. Then, decide what you intend to do about it and how you plan to do it.”    ~Rex Alexander,    […]

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How Positive Thinking is Undermining America

Posted by Rex Alexander on Sat 6 Apr 24 in Postive thinkikng, zz-MONTH-1 |

Bright-sided: How Positive Thinking is Undermining America, by Barbara Ehrenreich, challenges the cultural notion that positive thinking is always positive and good. The book argues that positive thinking, while important to some extent, has been taken too far in America, to the point where it has become a dangerous ideology.   Originally posted 2023-05-04 10:15:54.

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Posted by Rex Alexander on Thu 4 Apr 24 in Time management, zz-MONTH-1 |

Feeling overwhelmed and disorganized when working on multiple projects is a common problem, but there are several steps you can take to bring order and focus to your work: [1] Prioritize:  . . . Originally posted 2023-05-02 09:19:43.

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How to “health check” an emotion

Posted by Rex Alexander on Wed 10 Jan 24 in Emotions, Guest Author, zz-MONTH-1 |

  As I’m usually teaching, we basically have three points to “health check” an emotion:  

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