Task perfection vs. self-perfection.
Dare to be average! 2,880 total views, 1 views today Originally posted 2016-08-22 20:50:01.
2,880 total views, 1 views today
Prince Ea finally admits to being a chronic musterbator! Are you one too? Click because you want to watch this amazing video and find out . . . 2,054 total views Originally posted 2019-09-20 20:37:27.
2,054 total views
MUST I have what I want?
Do you believe that when you want something, you absolutely MUST have it . . . and that it is terrible when you don’t get what you must have? 1,717 total views Originally posted 2016-05-09 02:14:28.
1,717 total views
It’s my party and I’ll cry if I want to . . .
Click to listen to the great Lesley Gore great 1965 oldie, It’s My Party (and I’ll cry if I want to) We have been having an lively discussion about and adult who behaves with emotional immaturity such as avoiding attending a party for fear of seeing a rival there as a teenager might. 4,021 total views Originally […]
4,021 total views
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.” ~Albert Ellis 1,277 total views Originally posted 2019-09-10 23:05:13.
1,277 total views
Is keeping emotions “bottled up” dangerous?
In my callow and shallow youth, I used to subscribe to the “teapot model” of emotions. You know, our emotional systems are like teapots with water boiling, generating steam and pressure. If the steam does not have an outlet, or the outlet becomes overwhelmed by too much steam expanding too quickly . . . POW !!! Explosion […]
8,911 total views, 3 views today
I need you too much already, lah! :o{
I need you too much already, lah! Four Tops – “Baby I Need Your Loving” (1966) 4,893 total views Originally posted 2013-08-01 18:17:04.
4,893 total views
Can Suicide ever be a rational act?
In light of recent events in the news and some of the lovely stuff that Jimmy and Steve posted here recently, I thought it might be appropriate to talk a little about suicide. First of all, if you are thinking about killing yourself or are having thoughts about harming yourself that are scaring you, pick […]
4,338 total views, 1 views today
Avoid shoulds, oughts, musts!
HOMEWORK Avoid using moralistic, absolutist “shoulds”, “oughts”, “musts”, et al. We don’t want to be rigid and dogmatic in this (and in all things). While keeping in mind there are perfectly innocuous uses of “should”, “ought”, “must”, it is nonetheless an excellent discipline to make the effort to avoid them, and to monitor yourself using […]
1,743 total views, 2 views today
What is the difference between healthy & unhealthy emoting?
When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening or (2) unhealthfully negative . . . 3,306 total views, 1 views today Originally posted 2013-07-16 21:52:38.
3,306 total views, 1 views today
Quotes That Matter
