Let’s all become Mr. Spock and get rid of emotions! . . . Not!!! Not ??? 3,694 total views Originally posted 2013-03-26 22:07:14.
3,694 total views
Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . . 4,740 total views, 1 views today Originally posted 2013-04-17 18:14:17.
4,740 total views, 1 views today
Click to listen to the great Lesley Gore great 1965 oldie, It’s My Party (and I’ll cry if I want to) We have been having an lively discussion about and adult who behaves with emotional immaturity such as avoiding attending a party for fear of seeing a rival there as a teenager might. 4,023 total views Originally […]
4,023 total views
God knows, we all need this one these days! 1,060 total views, 2 views today Originally posted 2018-12-10 12:00:48.
1,060 total views, 2 views today
TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. 2,393 total views Originally posted 2017-10-28 17:04:18.
2,393 total views
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Quotes That MatterThere is a profound cognitive distortion that deserves a place on the official list of cognitive distortions. Namely, the tendency to confuse thinking and talking with action. That is, the convincing delusion or feeling that one has actually done something because he or she has talked about it or thought about it.
It seems to me that this must have been noted elsewhere in the literature. If not, I am claiming the copyright! Copyright (c) 2017 Rex. All rights reserved. :o}Rex Alexander
REBTraining coach, author, founder REBTinfo.com
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