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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ???  3,008 total views Originally posted 2013-03-26 22:07:14.

 3,008 total views

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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT.  2,227 total views Originally posted 2017-10-28 17:04:18.

 2,227 total views

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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Mon 7 Jun 21 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!    896 total views,  1 views today Originally posted 2018-12-10 12:00:48.

 896 total views,  1 views today

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More internet addiction / Time Management

Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . .  4,563 total views Originally posted 2013-04-17 18:14:17.

 4,563 total views

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It’s my party and I’ll cry if I want to . . .

Click to listen to the great Lesley Gore great 1965 oldie, It’s My Party (and I’ll cry if I want to) We have been having an lively discussion about  and adult  who behaves with emotional immaturity such as avoiding attending a party for fear of seeing a rival there as a teenager might.  3,841 total views Originally […]

 3,841 total views

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