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It’s my party and I’ll cry if I want to . . .

Click to listen to the great Lesley Gore great 1965 oldie, It’s My Party (and I’ll cry if I want to) We have been having an lively discussion about  and adult  who behaves with emotional immaturity such as avoiding attending a party for fear of seeing a rival there as a teenager might.  4,617 total views Originally […]

 4,617 total views

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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Thu 10 Aug 23 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!    1,639 total views,  1 views today Originally posted 2018-12-10 12:00:48.

 1,639 total views,  1 views today

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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT.  2,964 total views Originally posted 2017-10-28 17:04:18.

 2,964 total views

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More internet addiction / Time Management

Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . .  5,310 total views Originally posted 2013-04-17 18:14:17.

 5,310 total views

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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ???  5,233 total views Originally posted 2013-03-26 22:07:14.

 5,233 total views

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