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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ???  2,485 total views Originally posted 2013-03-26 22:07:14.

 2,485 total views

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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Mon 15 Jun 20 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!    701 total views Originally posted 2018-12-10 12:00:48.

 701 total views

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It’s my party and I’ll cry if I want to . . .

Click to listen to the great Lesley Gore great 1965 oldie, It’s My Party (and I’ll cry if I want to) We have been having an lively discussion about  and adult  who behaves with emotional immaturity such as avoiding attending a party for fear of seeing a rival there as a teenager might.  3,350 total views Originally […]

 3,350 total views

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More internet addiction / Time Management

Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . .  4,324 total views Originally posted 2013-04-17 18:14:17.

 4,324 total views

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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT.  1,685 total views Originally posted 2017-10-28 17:04:18.

 1,685 total views

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