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It’s my party and I’ll cry if I want to . . .

Click to listen to the great Lesley Gore great 1965 oldie, It’s My Party (and I’ll cry if I want to) We have been having an lively discussion about  and adult  who behaves with emotional immaturity such as avoiding attending a party for fear of seeing a rival there as a teenager might. 2,887 total views, no […]

2,887 total views, no views today

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Let’s all become Mr. Spock and get rid of emotions! . . . Not!!!  Not ??? 1,539 total views, 2 views today Originally posted 2013-03-26 22:07:14.

1,539 total views, 2 views today

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More internet addiction / Time Management

Guest Author Gunars K. Neiders, Psy.D. Ph.D. Licensed Psychologist I , myself, am trying to build more self-discipline by using . . . 3,894 total views, no views today Originally posted 2013-04-17 18:14:17.

3,894 total views, no views today

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TRIGGER WARNING!

TRIGGER WARNING! Sorry to be the one to tell you; people, places and things “out there” do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT. 1,181 total views, 1 views today Originally posted 2017-10-28 17:04:18.

1,181 total views, 1 views today

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How to Keep People From Pushing Your Buttons!

Posted by Rex Alexander on Sun 3 Mar 19 in Albert Ellis, Anger, Books & Media, bookshop, Demanding, Low Frustration Tolerance |

God knows, we all need this one these days!   387 total views, 1 views today Originally posted 2018-12-10 12:00:48.

387 total views, 1 views today

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