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Posted by Rex Alexander on Thu 7 Nov 24 in Books & Media, bookshop, meditation, Mindfulness, Uncategorized |

Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . Originally posted 2019-04-16 21:07:57.

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If you can sit quietly . . .

Posted by Rex Alexander on Tue 2 Jul 24 in meditation, Mindfulness, Uncategorized |

  If you can sit quietly after difficult news . . . Originally posted 2019-01-31 07:34:48.

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