Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it! . . . Sigh! 1,832 total views Originally posted 2019-05-05 19:30:54.
1,832 total views
702 total views Originally posted 2019-12-18 10:54:17.
702 total views
If you can sit quietly . . .
If you can sit quietly after difficult news . . . 749 total views Originally posted 2019-01-31 07:34:48.
749 total views
One Moment Meditation
995 total views Originally posted 2018-11-30 22:28:18.
995 total views
Enhance your meditation practice with “MUSE”
455 total views Originally posted 2019-12-17 17:46:35.
455 total views
“Thank Goodness I’m Alive” by Daniel Dennett
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” 2,917 total views Originally posted 2017-08-12 05:45:35.
2,917 total views
Mindfulness and REBT
MEDITATION: Madness or Mindfulness Or . . . ??? 3,101 total views Originally posted 2015-10-14 07:11:46.
3,101 total views
Muse
Can technology enhance your meditation and REBT Practice? Click to find out . . . 790 total views Originally posted 2019-09-21 19:25:57.
790 total views
Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . . 1,304 total views Originally posted 2019-07-14 06:30:02.
1,304 total views
REBT, Mindfulness, Behaviorism potpourri
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 7,302 total views Originally posted 2015-07-05 04:09:57.
7,302 total views
Quotes That Matter
