Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . . 2,251 total views Originally posted 2019-07-14 06:30:02.
2,251 total views
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama 2,261 total views, 1 views today Originally posted 2012-11-12 17:46:32.
2,261 total views, 1 views today
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” 3,629 total views Originally posted 2017-08-12 05:45:35.
3,629 total views
Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it! . . . Sigh! 2,656 total views, 4 views today Originally posted 2019-05-05 19:30:54.
2,656 total views, 4 views today
Can technology enhance your meditation and REBT Practice? Click to find out . . . 1,756 total views, 1 views today Originally posted 2019-09-21 19:25:57.
1,756 total views, 1 views today
1,940 total views Originally posted 2018-11-30 22:28:18.
1,940 total views
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 7,818 total views, 1 views today Originally posted 2015-07-05 04:09:57.
7,818 total views, 1 views today
MEDITATION: Madness or Mindfulness Or . . . ??? 4,004 total views, 2 views today Originally posted 2015-10-14 07:11:46.
4,004 total views, 2 views today
Sam Harris is a public intellectual, one of the new atheists, and regarded as a member of the intellectual dark web, and author of five New York Times best sellers . . . 1,609 total views Originally posted 2019-04-14 02:32:38.
1,609 total views
In the context of a larger discussion we have been having regarding “mindfulness” practices and CBT-REBT, a reader raises an important question about whether mindfulness constitutes a “distraction” or is it the antithesis of distraction? 3,480 total views, 3 views today Originally posted 2014-02-10 22:42:51.
3,480 total views, 3 views today