“Thank Goodness I’m Alive” by Daniel Dennett
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” 2,356 total views, 6 views today Originally posted 2017-08-12 05:45:35.
2,356 total views, 6 views today
Why Rex don’t to no yoga!
WHY REX DON’T DO NO YOGA !!! 3,598 total views, 4 views today Originally posted 2014-07-16 21:59:14.
3,598 total views, 4 views today
REBT, Mindfulness, Behaviorism potpourri
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,891 total views, no views today Originally posted 2015-07-05 04:09:57.
6,891 total views, no views today
Is “happiness” possible or a cruel illusion?
Good Morning REBT Mates! We have been discussing whether it is really possible to be “genuinely happy” or whether it is a cruel illusion, and what REBT has to say about happiness. Click to see the quote a reader shares from the Dalai Lama 1,290 total views, no views today Originally posted 2012-11-12 17:46:32.
1,290 total views, no views today
Mindfulness Meditation & REBT (?)
Most people don’t realize that the mind constantly chatters. And yet, that chatter winds up being the force that drives us much of the day in terms of what we do, what we react to, and how we feel. ~Jon Kabat-Zinn, mindfulness author, founder of mindfulness based stress reduction. 1,806 total views, 2 views today Originally […]
1,806 total views, 2 views today
If you can sit quietly . . .
If you can sit quietly after difficult news . . . 429 total views, no views today Originally posted 2019-01-31 07:34:48.
429 total views, no views today
Can technology enhance your meditation and REBT Practice? Click to find out . . . 209 total views, no views today
209 total views, no views today
Is “mindfulness” CBT or just distraction?
In the context of a larger discussion we have been having regarding “mindfulness” practices and CBT-REBT, a reader raises an important question about whether mindfulness constitutes a “distraction” or is it the antithesis of distraction? 1,944 total views, no views today Originally posted 2014-02-10 22:42:51.
1,944 total views, no views today
“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how 289 total views, 2 views today
289 total views, 2 views today
Mindfulness and REBT
MEDITATION: Madness or Mindfulness Or . . . ??? 2,387 total views, 2 views today Originally posted 2015-10-14 07:11:46.
2,387 total views, 2 views today
Quotes That Matter
