Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it! . . . Sigh! 1,819 total views, 3 views today Originally posted 2019-05-05 19:30:54.
1,819 total views, 3 views today
Are you reluctant to accept?
Some people, I think, are uncomfortable with the concept of “acceptance, believing that acceptance equates to passivity, to “resignation,” to not being proactively engaged in problem solving, in working hard to have a full, rich life. 2,601 total views Originally posted 2014-04-10 18:13:25.
2,601 total views
700 total views, 2 views today Originally posted 2019-12-18 10:54:17.
700 total views, 2 views today
If you can sit quietly . . .
If you can sit quietly after difficult news . . . 746 total views Originally posted 2019-01-31 07:34:48.
746 total views
emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance. 1,211 total views Originally posted 2019-05-04 07:15:46.
1,211 total views
Is a “Happy-go-lucky” attitude an answer to anxiety?
How do we deal with anxiety about the future of a son who is not doing well in high school? 4,426 total views Originally posted 2014-07-13 03:53:10.
4,426 total views
Enhance your meditation practice with “MUSE”
452 total views Originally posted 2019-12-17 17:46:35.
452 total views
“Thank Goodness I’m Alive” by Daniel Dennett
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” 2,916 total views Originally posted 2017-08-12 05:45:35.
2,916 total views
Mindfulness and REBT
MEDITATION: Madness or Mindfulness Or . . . ??? 3,089 total views Originally posted 2015-10-14 07:11:46.
3,089 total views
Muse
Can technology enhance your meditation and REBT Practice? Click to find out . . . 789 total views Originally posted 2019-09-21 19:25:57.
789 total views
Quotes That Matter
