If you can sit quietly after difficult news . . . 850 total views, 9 views today Originally posted 2019-01-31 07:34:48.
850 total views, 9 views today
Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . . 1,531 total views, 6 views today Originally posted 2019-07-14 06:30:02.
1,531 total views, 6 views today
In the context of a larger discussion we have been having regarding “mindfulness” practices and CBT-REBT, a reader raises an important question about whether mindfulness constitutes a “distraction” or is it the antithesis of distraction? 2,980 total views, 1 views today Originally posted 2014-02-10 22:42:51.
2,980 total views, 1 views today
“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how 1,316 total views Originally posted 2019-09-04 03:10:14.
1,316 total views
MEDITATION: Madness or Mindfulness Or . . . ??? 3,335 total views Originally posted 2015-10-14 07:11:46.
3,335 total views
Sam Harris Waking Up Meditation Training App Waking Up is free to download, and offers access to the first 5 meditations for FREE. After that, just $14.99/mo. or $10.00/mo. paid annually. 906 total views Originally posted 2019-01-29 03:01:58.
906 total views
How do we deal with anxiety about the future of a son who is not doing well in high school? 4,519 total views Originally posted 2014-07-13 03:53:10.
4,519 total views
Can technology enhance your meditation and REBT Practice? Click to find out . . . 932 total views, 1 views today Originally posted 2019-09-21 19:25:57.
932 total views, 1 views today
emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance. 1,364 total views Originally posted 2019-05-04 07:15:46.
1,364 total views
Sam Harris is a public intellectual, one of the new atheists, and regarded as a member of the intellectual dark web, and author of five New York Times best sellers . . . 1,065 total views, 2 views today Originally posted 2019-04-14 02:32:38.
1,065 total views, 2 views today