
What Dr. Ellis Says About Meditation
Is Mindfulness-Vipassana Medication Compatible with REBT? 243 total views Originally posted 2022-08-21 19:21:42.
243 total views

2,009 total views, 2 views today Originally posted 2019-12-18 10:54:17.
2,009 total views, 2 views today

“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how 2,192 total views Originally posted 2019-09-04 03:10:14.
2,192 total views

Sam Harris Waking Up Meditation App
Sam Harris Waking Up Meditation Training App Waking Up is free to download, and offers access to the first 5 meditations for FREE. After that, just $14.99/mo. or $10.00/mo. paid annually. 1,596 total views Originally posted 2019-01-29 03:01:58.
1,596 total views

“Thank Goodness I’m Alive” by Daniel Dennett
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” 3,917 total views Originally posted 2017-08-12 05:45:35.
3,917 total views

Sam Harris is a public intellectual, one of the new atheists, and regarded as a member of the intellectual dark web, and author of five New York Times best sellers . . . 1,880 total views Originally posted 2019-04-14 02:32:38.
1,880 total views

Is a “Happy-go-lucky” attitude an answer to anxiety?
How do we deal with anxiety about the future of a son who is not doing well in high school? 5,260 total views, 1 views today Originally posted 2014-07-13 03:53:10.
5,260 total views, 1 views today

Is “mindfulness” CBT or just distraction?
In the context of a larger discussion we have been having regarding “mindfulness” practices and CBT-REBT, a reader raises an important question about whether mindfulness constitutes a “distraction” or is it the antithesis of distraction? 3,788 total views Originally posted 2014-02-10 22:42:51.
3,788 total views

Muse
Can technology enhance your meditation and REBT Practice? Click to find out . . . 2,082 total views Originally posted 2019-09-21 19:25:57.
2,082 total views

Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . 2,189 total views Originally posted 2019-04-16 21:07:57.
2,189 total views