“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how 2,186 total views Originally posted 2019-09-04 03:10:14.
2,186 total views
How to Have Hope for the Future . . . 2,989 total views Originally posted 2019-02-25 05:46:38.
2,989 total views
Sam Harris Waking Up Meditation App
Sam Harris Waking Up Meditation Training App Waking Up is free to download, and offers access to the first 5 meditations for FREE. After that, just $14.99/mo. or $10.00/mo. paid annually. 1,595 total views Originally posted 2019-01-29 03:01:58.
1,595 total views
“Thank Goodness I’m Alive” by Daniel Dennett
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” 3,906 total views, 1 views today Originally posted 2017-08-12 05:45:35.
3,906 total views, 1 views today
Muse
Can technology enhance your meditation and REBT Practice? Click to find out . . . 2,080 total views Originally posted 2019-09-21 19:25:57.
2,080 total views
Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . 2,181 total views Originally posted 2019-04-16 21:07:57.
2,181 total views
Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . . 2,564 total views Originally posted 2019-07-14 06:30:02.
2,564 total views
emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance. 2,582 total views Originally posted 2019-05-04 07:15:46.
2,582 total views
Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it! . . . Sigh! 3,014 total views Originally posted 2019-05-05 19:30:54.
3,014 total views
Mindfulness and REBT
MEDITATION: Madness or Mindfulness Or . . . ??? 4,486 total views, 1 views today Originally posted 2015-10-14 07:11:46.
4,486 total views, 1 views today
Quotes That Matter
