MEDITATION: Madness or Mindfulness Or . . . ??? 4,309 total views Originally posted 2015-10-14 07:11:46.
4,309 total views
Most people don’t realize that the mind constantly chatters. And yet, that chatter winds up being the force that drives us much of the day in terms of what we do, what we react to, and how we feel. ~Jon Kabat-Zinn, mindfulness author, founder of mindfulness based stress reduction. 3,405 total views, 1 views today Originally […]
3,405 total views, 1 views today
966 total views Originally posted 2019-12-17 17:46:35.
966 total views
If you can sit quietly after difficult news . . . 1,397 total views Originally posted 2019-01-31 07:34:48.
1,397 total views
Is Mindfulness-Vipassana Medication Compatible with REBT? 103 total views
103 total views
1,831 total views Originally posted 2019-12-18 10:54:17.
1,831 total views
“Heart Rate Variability Training” can enhance your use of REBT-CBT as well as assist and deepen your meditation practice which will reduce stress and improve your health and well-being. Click because you want to learn how 2,072 total views, 2 views today Originally posted 2019-09-04 03:10:14.
2,072 total views, 2 views today
How to Have Hope for the Future . . . 2,790 total views, 2 views today Originally posted 2019-02-25 05:46:38.
2,790 total views, 2 views today
Sam Harris Waking Up Meditation Training App Waking Up is free to download, and offers access to the first 5 meditations for FREE. After that, just $14.99/mo. or $10.00/mo. paid annually. 1,481 total views, 1 views today Originally posted 2019-01-29 03:01:58.
1,481 total views, 1 views today
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” 3,763 total views Originally posted 2017-08-12 05:45:35.
3,763 total views