Can technology enhance your meditation and REBT Practice? Click to find out . . . 859 total views Originally posted 2019-09-21 19:25:57.
859 total views
emWave, an amazing little device and simple breathing technique that can dramatically enhance your health and well-being and performance. 1,295 total views Originally posted 2019-05-04 07:15:46.
1,295 total views
Most people don’t realize that the mind constantly chatters. And yet, that chatter winds up being the force that drives us much of the day in terms of what we do, what we react to, and how we feel. ~Jon Kabat-Zinn, mindfulness author, founder of mindfulness based stress reduction. 2,497 total views Originally posted 2017-06-17 […]
2,497 total views
Click to get to know more about Open Focus Training, one of the most unique, effortless-but-powerful meditation type techniques I have discovered in my travels . . . 1,378 total views Originally posted 2019-07-14 06:30:02.
1,378 total views
After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!” 2,997 total views Originally posted 2017-08-12 05:45:35.
2,997 total views
MEDITATION: Madness or Mindfulness Or . . . ??? 3,199 total views Originally posted 2015-10-14 07:11:46.
3,199 total views
Jack Kornfield is an American author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West . . . 1,010 total views Originally posted 2019-04-16 21:07:57.
1,010 total views
How to Have Hope for the Future . . . 1,559 total views Originally posted 2019-02-25 05:46:38.
1,559 total views
Mindfulness. If you are looking for definition of mindfulness that 1. Most people agree on, 2. Makes sense if you have never practiced, 3. Can be stated in a few words, Forget it! . . . Sigh! 1,928 total views Originally posted 2019-05-05 19:30:54.
1,928 total views