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Can you learn REBT-CBT on your own???

Posted by Rex Alexander on Mon 18 Nov 19 in Basics, REBT & Other therapies compared, Self help |

  Why do I like REBT? Let me count the ways! One of REBT’s main strengths is that it is entirely possible (although not necessarily easy) to learn it on your own by reading books, watching videos and home practice. I did!    2,465 total views Originally posted 2016-03-14 03:34:22.

 2,465 total views

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