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Self-help Forms For You

Posted by Rex Alexander on Fri 6 Sep 19 in Announcements, Self help, Self-help forms |

As a public service, we have provided a variety of self-help forms that you can print or download to facilitate and enhance your use of REBT. Some of them you can use online and others you need to download.  Ask us if you have any questions or need any help. 536 total views, 3 views today Originally posted […]

536 total views, 3 views today

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Self-help forms.

Willie T. has been making some interesting comments about whether REBT is “talk therapy” or something else. He shares some additional information which hits on a sore spot of mine–mechanically filling out forms–and is worth exploring in greater depth.  Here’s Willie.  We’ve taken the liberty of running the SpellCheck for him.  Hehehe . . . […]

4,915 total views, 1 views today

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Can you learn REBT-CBT on your own???

Posted by Rex Alexander on Tue 28 May 19 in Basics, REBT & Other therapies compared, Self help |

  Why do I like REBT? Let me count the ways! One of REBT’s main strengths is that it is entirely possible to learn it on your own by reading books, watching videos and home practice. I did!   1,776 total views, no views today Originally posted 2016-03-14 03:34:22.

1,776 total views, no views today

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