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Can you learn REBT-CBT on your own???

Posted by Rex Alexander on Mon 18 Nov 19 in Basics, REBT & Other therapies compared, Self help |

  Why do I like REBT? Let me count the ways! One of REBT’s main strengths is that it is entirely possible (although not necessarily easy) to learn it on your own by reading books, watching videos and home practice. I did!   2,006 total views, 2 views today Originally posted 2016-03-14 03:34:22.

2,006 total views, 2 views today

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Interview with Dr. Ellis

Posted by Rex Alexander on Sat 26 Oct 19 in Albert Ellis, Basics, Your Opinion Matters |

    Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)           1,321 total views, 1 views today Originally posted 2013-05-24 18:37:19.

1,321 total views, 1 views today

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Will Ross

What is REBT?

Posted by Will Ross on Sun 6 Oct 19 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . . 36,856 total views, 10 views today Originally posted 2013-03-27 18:01:44.

36,856 total views, 10 views today

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