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Can you learn REBT-CBT on your own???

Posted by Rex Alexander on Thu 21 Jan 21 in Basics, REBT & Other therapies compared, Self help |

  Why do I like REBT? Let me count the ways! One of REBT’s main strengths is that it is entirely possible (although not necessarily easy) to learn it on your own by reading books, watching videos and home practice. I did!    2,610 total views,  3 views today Originally posted 2016-03-14 03:34:22.

 2,610 total views,  3 views today

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Interview with Dr. Ellis

Posted by Rex Alexander on Mon 11 Jan 21 in Albert Ellis, Basics, Your Opinion Matters |

    Albert Ellis: A Guide to Rational Living – Thinking allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)            1,762 total views,  2 views today Originally posted 2013-05-24 18:37:19.

 1,762 total views,  2 views today

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What is REBT?

Posted by Will Ross on Mon 14 Sep 20 in Acceptance, Basics, Guest Author, Guilt & Shame, Happiness, Rating, ULA, UOA, USA, What is REBT - CBT? |

This post is pinned to the top. Scroll down for recent posts REBT / Rational Emotive Behavior Therapy What the hell is it, anyway??? Click the blue  link below  for Will Ross’s excellent, easy-to-follow explanation . . .  43,508 total views,  1 views today Originally posted 2013-03-27 18:01:44.

 43,508 total views,  1 views today

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