How many books on REBT-CBT do I need to read?
A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? 7,586 total views Originally posted 2013-02-05 21:36:37.
7,586 total views
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Quotes That MatterBelieving that motivation is required before you can take action is a major cognitive distortion. Being motivated to do something is great, of course. However, better to think of motivation as a kind of "bonus," great when you can get it, but not required in order to act. If you believe you have to wait for motivation before you can act, you may be waiting around for a very long time indeed.Rex Alexander
REBTraining coach, author, founder REBTinfo.com
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