The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]
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A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? 5,526 total views, no views today Originally posted 2013-02-05 21:36:37.
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This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen. 1,789 total views, no views today Originally posted 2013-08-02 20:48:25.
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MANY DR. ELLIS TITLES NOW ON KINDLE Good Morning REBT Mates! Due to low vision and probably something of a learning disability, don’t read paper anymore, so . . . 885 total views, no views today Originally posted 2012-11-14 22:32:58.
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I would like to share an excellent video by Daniel Phillip. Dan’s short presentation impressed me because it offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT. 1,015 total views, no views today […]
1,015 total views, no views today
Epictetus was a Greek Stoic philosopher who lived in the 1st and 2nd Century AD . 497 total views, no views today Originally posted 2017-11-03 06:54:35.
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“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology 1,625 total views, no views today Originally posted 2016-03-08 20:20:42.
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Stop being a dupe of the “Self-esteem MAFIA!” 116 total views, no views today
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Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT and CBT. However, there is a conundrum or a seeming conundrum between REBT’s emphasis on “disputing” and the stoic preference for “distancing.” In this sense, stoic philosophy may have more in common with […]
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