Dr. Ellis on Unconditional Self Acceptance – Video
This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen. 2,716 total views Originally posted 2013-08-02 20:48:25.
2,716 total views
Enlightened self-interest???
. . . human beings had better mind the fact that they live in a social world and that a philosophy of self-interest, where a person places him or herself first, also implies putting others a close second. The Practice of Rational Emotive Behavior Therapy” […]
3,972 total views
How many books on REBT-CBT do I need to read?
A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? 6,536 total views Originally posted 2013-02-05 21:36:37.
6,536 total views
Are you making progress?
1,334 total views Originally posted 2017-11-03 06:54:35.
1,334 total views
Cognitive Distancing in Stoicism
Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . . 0 total views Originally posted 2017-07-22 02:05:48.
0 total views
Masturbation is good and delicious. Musterbation is evil and pernicious! ~Albert Ellis, PhD Dr. Ellis sometimes used vulgarity and scandalous language . . . 3,261 total views, 2 views today Originally posted 2013-05-24 18:48:47.
3,261 total views, 2 views today
Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason
I would like to share an excellent video by Daniel Phillip. Dan’s short presentation impressed me because it offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT. 1,790 total views Originally posted 2014-04-14 […]
1,790 total views
Distorted thinking is at the root of “neurosis”
“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology 2,368 total views Originally posted […]
2,368 total views
Ten Cognitive Distortions
Here an expanded discussion of the Ten Cognitive Distortions as conceptualized by David Burns and the Big Four, four irrational beliefs (IB’s) that drive emotional as conceptualized by Dr. Albert Ellis. 555 total views Originally posted 2019-08-24 18:57:56.
555 total views
Quotes That Matter
