Stoic Philosophy and REBT
The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]
3,814 total views, 3 views today
How many books on REBT-CBT do I need to read?
A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? 5,526 total views, no views today Originally posted 2013-02-05 21:36:37.
5,526 total views, no views today
Dr. Ellis on Unconditional Self Acceptance – Video
This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen. 1,789 total views, no views today Originally posted 2013-08-02 20:48:25.
1,789 total views, no views today
Enlightened self-interest???
. . . human beings had better mind the fact that they live in a social world and that a philosophy of self-interest, where a person places him or herself first, also implies putting others a close second. The Practice of Rational Emotive Behavior Therapy” ~Ellis, Dryden 3,030 total views, no views today Originally posted 2013-08-07 […]
3,030 total views, no views today
More than 20 titles by Dr. Ellis now available on Kindle
MANY DR. ELLIS TITLES NOW ON KINDLE Good Morning REBT Mates! Due to low vision and probably something of a learning disability, don’t read paper anymore, so . . . 885 total views, no views today Originally posted 2012-11-14 22:32:58.
885 total views, no views today
Video : Albert Ellis’ Rational Emotive Behavior Therapy (REBT)- Daniel Man of Reason
I would like to share an excellent video by Daniel Phillip. Dan’s short presentation impressed me because it offers a clear and “user-friendly” introduction to REBT, and provides some insight into REBT’s emphasis on “musty” thinking and “awfulizing.” I would like to see many more voices explaining and expanding on REBT-CBT. 1,015 total views, no views today […]
1,015 total views, no views today
Are you making progress?
Epictetus was a Greek Stoic philosopher who lived in the 1st and 2nd Century AD . 497 total views, no views today Originally posted 2017-11-03 06:54:35.
497 total views, no views today
Distorted thinking is at the root of “neurosis”
“Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.” ~Albert Ellis, Rational Psychotherapy and Individual Psychology 1,625 total views, no views today Originally posted 2016-03-08 20:20:42.
1,625 total views, no views today
The Myth of Self-esteem!
Stop being a dupe of the “Self-esteem MAFIA!” 116 total views, no views today
116 total views, no views today
Cognitive Distancing in Stoicism
Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT and CBT. However, there is a conundrum or a seeming conundrum between REBT’s emphasis on “disputing” and the stoic preference for “distancing.” In this sense, stoic philosophy may have more in common with […]
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Quotes That Matter
