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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Thu 22 Jul 21 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus   Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . .    0 total views Originally posted 2017-07-22 02:05:48.

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Review: A Guide to Rational Living

Posted by Rex Alexander on Mon 12 Jul 21 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

“A (New) Guide to Rational Living”     ~by Albert Ellis Read Phil’s excellent review          2,964 total views Originally posted 2013-04-30 06:35:25.

 2,964 total views

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Dr. Ellis on Unconditional Self Acceptance – Video

Posted by Rex Alexander on Fri 9 Jul 21 in Acceptance, Albert Ellis, Books & Media, Self esteem, ULA, UOA, USA, Videos |

This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen.  3,289 total views Originally posted 2013-08-02 20:48:25.

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Are you making progress?

 1,756 total views Originally posted 2017-11-03 06:54:35.

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More than 20 titles by Dr. Ellis now available on Kindle

Posted by Rex Alexander on Tue 1 Jun 21 in Books & Media |

MANY MORE DR. ELLIS TITLES NOW OUT ON KINDLE    1,725 total views Originally posted 2012-11-14 22:32:58.

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Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

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Enlightened self-interest???

Posted by Rex Alexander on Mon 24 May 21 in Living in a social group, Self-interest |

 . . .  human beings had better mind the fact that they live in a social world and that a philosophy of self-interest, where a person places him or herself first, also implies putting others a close second.  The Practice of Rational Emotive Behavior Therapy”                      […]

 4,804 total views,  1 views today

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Distorted thinking is at the root of “neurosis”

  “Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.”                                  ~Albert Ellis, Rational Psychotherapy and Individual Psychology    2,763 total views Originally posted […]

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Sun 11 Apr 21 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?   6,852 total views Originally posted 2013-02-05 21:36:37.

 6,852 total views

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Posted by Rex Alexander on Tue 16 Mar 21 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the “Self-esteem MAFIA!”  1,845 total views Originally posted 2018-12-12 12:00:50.

 1,845 total views

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