A Guide to the Good Life
Embrace the life you find yourself living while simultaneously trying to improve that life.” ~ William B. Irvine A Guide to the Good Life: The Ancient Art of Stoic Joy Originally posted 2017-08-25 23:31:05.
David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . . Originally posted 2019-02-26 22:11:09.
How many books on REBT-CBT do I need to read?
A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read? Originally posted 2013-02-05 21:36:37.
Dr. William Knaus is well known for his pioneering work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavioral Therapy where he was the architect of postgraduate training programs . . . Originally posted 2019-04-23 21:41:04.
Read “Enlightenment Now” Now!
If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex Originally posted 2018-10-01 06:33:40.
Dare to Be Average!
One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind. But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment? Originally posted 2013-04-29 18:16:46.
This great quote that I have been sharing for years is NOT by the legendary Bruce Lee, or by anyone elese we can identify! Click for the full story. You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing […]
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living Originally posted 2017-08-08 05:09:50.
REBT-CBT Book Shop Now Open!
Our great REBT-CBT Bookshop is back, baby! We are open 24/7 and have some 200 titles on offer, hand-picked just for you! More titles will be added regularly. We also have gear, as well as a comprehensive selection of books about hypnosis as well as a large selection of hypnotic recordings on MP3 that you […]