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Posted by Rex Alexander on Mon 29 May 23 in Aaron Beck, Anxiety, Books & Media, bookshop, David Burns, Depression |

     David D. Burns, author of the now-classic, Feeling Good: The New Mood Therapy was Part of Beck’s team that developed CBT at the University of Pennsylvania in the 1980s . . .  2,751 total views Originally posted 2019-02-26 22:11:09.

 2,751 total views

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Posted by Rex Alexander on Mon 22 May 23 in Albert Ellis, Announcements, Books & Media |

Great News! Many More Books by Albert Ellis Now on Kindle!  5,945 total views Originally posted 2013-02-05 22:53:10.

 5,945 total views

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Thu 4 May 23 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?   7,576 total views Originally posted 2013-02-05 21:36:37.

 7,576 total views

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Posted by Rex Alexander on Fri 28 Apr 23 in Books & Media, bookshop, Uncategorized |

  Dr. William Knaus is well known for his pioneering work in the cognitive revolution in psychotherapy and as one of the original directors of post-doctoral training in Rational Emotive Behavioral Therapy where he was the architect of postgraduate training programs . . .   2,452 total views Originally posted 2019-04-23 21:41:04.

 2,452 total views

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Read “Enlightenment Now” Now!

Posted by Rex Alexander on Wed 19 Apr 23 in Books & Media, bookshop, Rational living, Rational Thinking, Read any good books lately? |

  If you read one book this year, read Steven Pinker’s “Enlightenment Now.” Please! More than any book I have read, this one exposes how the despair, nastiness, anger and masochism characteristic of today’s social-cultural-political climate is irrational, manufactured and simply based on incorrect information. ~Rex     3,476 total views Originally posted 2018-10-01 06:33:40.

 3,476 total views

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Dare to Be Average!

Posted by Rex Alexander on Thu 6 Apr 23 in Books & Media, bookshop, David Burns, Perfectionism, Your Opinion Matters |

One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind.  But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment?  9,669 total views,  1 views today Originally posted 2013-04-29 18:16:46.

 9,669 total views,  1 views today

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Posted by Rex Alexander on Fri 24 Mar 23 in Books & Media, bookshop, Uncategorized |

  This great quote that I have been sharing for years is NOT by the legendary Bruce Lee, or by anyone elese we can identify! Click for the full story. You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing […]

 4,457 total views

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Posted by Rex Alexander on Fri 3 Mar 23 in Books & Media, medication, REBT & Other therapies compared, stoic |

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living   6,852 total views Originally posted 2017-08-08 05:09:50.

 6,852 total views

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REBT-CBT Book Shop Now Open!

Posted by Rex Alexander on Tue 21 Feb 23 in Announcements, Books & Media, bookshop |

Our great REBT-CBT Bookshop is back, baby! We are open 24/7 and have some 200 titles on offer, hand-picked just for you! More titles will be added regularly. We also have gear, as well as a comprehensive selection of books about hypnosis as well as a large selection of hypnotic recordings on MP3 that you […]

 1,246 total views

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Posted by Rex Alexander on Thu 9 Feb 23 in Albert Ellis, Basics, Books & Media, bookshop, REBT, Uncategorized |

Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history    3,251 total views Originally posted 2019-04-08 06:21:26.

 3,251 total views

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