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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis Originally posted 2013-05-02 07:39:44.

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What is the difference between healthy & unhealthy emoting?

Posted by Rex Alexander on Wed 13 Mar 24 in Albert Ellis, Demanding, Emotions |

  When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening  or (2) unhealthfully negative . . .    Originally posted 2013-07-16 21:52:38.

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Nothing either good or bad, but thinking makes it so

    Hi REBT Mates!  Do you STILL think that it is things “out there” upset us??? Originally posted 2016-03-11 04:47:10.

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Posted by Rex Alexander on Sat 9 Mar 24 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the “Self-esteem MAFIA!” Originally posted 2018-12-12 12:00:50.

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Posted by Rex Alexander on Tue 5 Mar 24 in Albert Ellis, quotes |

Originally posted 2019-12-20 09:15:06.

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Posted by Rex Alexander on Mon 4 Mar 24 in Acceptance, Albert Ellis, quotes, ULA, Uncategorized, UOA, USA |


Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.”            
                               ~Albert Ellis

 

Accept everybody. . .
just because they’re alive and human.

Click to continue reading seven more juicy, profound and irreverent quotes, leave a comment or ask a question because we LOVE hearing from YOU!

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Originally posted 2014-11-07 07:14:42.

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I NEED love! (not!)

Posted by Rex Alexander on Sun 3 Mar 24 in Albert Ellis, Dire need for love & approval |

People are often surprised that REBT considers “need” to be an irrational belief (IB) in-and-of-itself . . . except at the level of basic survival needs such as food and shelter, and I would speculate appropriate attachment between mother and infant. Click the link to watch a video about Harlow’s famous Monkey Experiment (may be […]

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Politically Correct vs. Free Speech? What on Earth could REBT have to say about “political correctness” vs. free speech? Originally posted 2014-06-25 07:11:21.

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Vote to get Guide to Rational Living on Kindle!

Posted by Rex Alexander on Fri 23 Feb 24 in Albert Ellis, Announcements, Books & Media, bookshop |

  Please vote to get A Guide to Rational living  published on Kindle! Originally posted 2018-12-04 05:37:40.

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Can you dispute a “secondary disburbance”?

Posted by Rex Alexander on Tue 20 Feb 24 in Albert Ellis, Cognitve (Behavior) Therapy, David Burns, Disputing, Secondary Disturbance |

A reader asks what David Burns means in Feeling Good: The New Mood Therapy when he says that you cannot dispute a feeling, you can only dispute a thought.    Originally posted 2012-09-21 05:22:16.

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