People are often surprised that REBT considers “need” to be an irrational belief (IB) in-and-of-itself . . . except at the level of basic survival needs such as food and shelter, and I would speculate appropriate attachment between mother and infant. Click the link to watch a video about Harlow’s famous Monkey Experiment (may be […]
825 total views, 5 views today
Stop being a dupe of the “Self-esteem MAFIA!” 786 total views, no views today Originally posted 2018-12-12 12:00:50.
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Please vote to get A Guide to Rational living published on Kindle! 418 total views, 4 views today Originally posted 2018-12-04 05:37:40.
418 total views, 4 views today
“The best years of your life are the ones in which you decide . . . “ 21 total views, no views today
21 total views, no views today
“A (New) Guide to Rational Living” ~by Albert Ellis Read Phil’s excellent review 1,990 total views, 4 views today Originally posted 2013-04-30 06:35:25.
1,990 total views, 4 views today
REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important! Continue reading to see […]
4,740 total views, 4 views today
Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . . No views yet Originally posted 2017-07-22 02:05:48.
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Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis 3,756 total views, 3 views today Originally posted 2013-05-02 07:39:44.
3,756 total views, 3 views today
It’s true! I never tire of talking about my “darling shoulds.” 1,508 total views, 1 views today Originally posted 2015-03-20 05:06:07.
1,508 total views, 1 views today