“A (New) Guide to Rational Living” ~by Albert Ellis Read Phil’s excellent review 2,715 total views Originally posted 2013-04-30 06:35:25.
2,715 total views
635 total views Originally posted 2019-12-20 09:15:06.
635 total views
The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]
5,199 total views
People are often surprised that REBT considers “need” to be an irrational belief (IB) in-and-of-itself . . . except at the level of basic survival needs such as food and shelter, and I would speculate appropriate attachment between mother and infant. Click the link to watch a video about Harlow’s famous Monkey Experiment (may be […]
1,648 total views
Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]
3,326 total views
Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . . 0 total views Originally posted 2017-07-22 02:05:48.
0 total views
We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions: 1. Is it necessary to avoid shoulds, oughts, musts and why’s? in everyday speech? 2 What is the difference between “task-perfection” and “self-perfection.” 3. Can we be motivated without . . . 3,833 total views, 1 views today […]
3,833 total views, 1 views today
The enigmatic wisdom of Deepak Chopra For more of Deepak’s “Deep Thoughts” and adventures in woo, see Tom Williamson’s The enigmatic wisdom of Deepak Chopra 1,576 total views Originally posted 2018-12-17 20:51:45.
1,576 total views
1,555 total views Originally posted 2017-11-03 06:54:35.
1,555 total views