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Is The Donald a hero?

This week, billionaire businessman and GOP presidential candidate Donald Trump ignited a firestorm in the media with his remarks about Senator John McCain’s service record, “He’s no hero!” declares Trump. 3,708 total views, 4 views today Originally posted 2015-07-23 04:38:32.

3,708 total views, 4 views today

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Thu 14 Dec 17 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?  Good question!  To find out, click the blue link below… 2,126 total views, no views today Originally posted 2013-02-05 21:36:37.

2,126 total views, no views today

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What, more “darling shoulds?”

Posted by Rex Alexander on Mon 11 Dec 17 in Albert Ellis, Demanding, musterbation, musty thinking, Religion, should statements |

It’s true!  I never tire of talking about my “darling shoulds,” 232 total views, no views today Originally posted 2015-03-20 05:06:07.

232 total views, no views today

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Stoic Philosophy and REBT

The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You are […]

461 total views, no views today

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Quote Dr. Ellis

Posted by Rex Alexander on Wed 6 Dec 17 in Albert Ellis |

“The art of love is largely the art of persistence.”      ~Albert Ellis 1,078 total views, no views today Originally posted 2016-03-12 23:46:45.

1,078 total views, no views today

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Tue 5 Dec 17 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT and CBT. However, there is a conundrum or a seeming conundrum between REBT’s emphasis on “disputing” and the stoic preference for “distancing.” In this sense, stoic philosophy may have more in common with […]

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Acceptance is not love!

  Your Opinion Matters "Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they're alive and human." ~Albert Ellis  This is one of the premises of REBT-CBT that often confuses and pisses off people.  It is closely related to the irrational belief / […]

1,999 total views, 2 views today

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The Gospel According to St.Albert

Posted by Rex Alexander on Mon 20 Nov 17 in Albert Ellis, Regular Columns & Features, Your Opinion Matters |

Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.”  ~Albert Ellis   Welcome to our  very first “Your Opinion Matters” Column!  217 total views, no views today Originally posted 2013-04-29 08:05:04.

217 total views, no views today

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Website review: ABC Counselling

Fri 14 Jun 2013, 6:11 pm Good evening All, It occurs to me that reviews of  websites fit nicely into this category of book and media reviews.  I just became aware of Jim Byrne's  ABC-Counseling, http://www.abc-counselling.com/  as a result of the discussion of his article Dr. Ellis, a wounded psychotherapist  Dr Jim Byrne, was originally very influenced by […]

3,923 total views, no views today

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REBT, Mindfulness, Behaviorism potpourri

From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Thrid Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 5,772 total views, no views today Originally posted 2015-07-05 04:09:57.

5,772 total views, no views today

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