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The Gospel According to St.Albert

Posted by Rex Alexander on Sat 25 Jun 22 in Albert Ellis, Regular Columns & Features, Your Opinion Matters |

Your Opinion Matters “I’m very happy. I like my work and the various aspects of it-going around the world, teaching the gospel according to St. Albert.”  ~Albert Ellis   Welcome to our  very first “Your Opinion Matters” Column!   2,864 total views,  9 views today Originally posted 2013-04-29 08:05:04.

 2,864 total views,  9 views today

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Posted by Rex Alexander on Fri 24 Jun 22 in Albert Ellis, Announcements, Books & Media |

Great News! Many More Books by Albert Ellis Now on Kindle!  5,568 total views,  2 views today Originally posted 2013-02-05 22:53:10.

 5,568 total views,  2 views today

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How to deal with your past errors?

Posted by Rex Alexander on Sun 19 Jun 22 in Albert Ellis, damning, downing, Ellis Quotes, People Rating, Rating, Shame, USA |

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future.” ~Albert Ellis    2,707 total views,  3 views today Originally posted 2017-06-17 06:21:04.

 2,707 total views,  3 views today

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Whine! Whine! Whine!

Posted by Rex Alexander on Sun 19 Jun 22 in Albert Ellis, Demanding, must, musterbation, musty thinking, Rational Songs & Limericks, Videos |

   Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and  limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking.  Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]

 4,292 total views,  3 views today

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Posted by Rex Alexander on Sat 11 Jun 22 in Albert Ellis, quotes, Rational Thinking, Religion, Superstition |

The enigmatic wisdom of Deepak Chopra For more of Deepak’s “Deep Thoughts” and adventures in woo, see Tom Williamson’s  The enigmatic wisdom of Deepak Chopra  2,168 total views,  4 views today Originally posted 2018-12-17 20:51:45.

 2,168 total views,  4 views today

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Posted by Rex Alexander on Tue 7 Jun 22 in Albert Ellis, Books & Media, bookshop, Uncategorized |

  BETTER, DEEPER and MORE ENDURING BRIEF THERAPY The Rational Emotive Behavior Therapy Approach                 by Albert Ellis, PhD  1,433 total views,  2 views today Originally posted 2019-10-06 09:57:33.

 1,433 total views,  2 views today

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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Mon 6 Jun 22 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?   7,246 total views,  1 views today Originally posted 2013-02-05 21:36:37.

 7,246 total views,  1 views today

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To achieve anything in life, you have to make it a “must” ???

Posted by Rex Alexander on Fri 3 Jun 22 in Albert Ellis, Demanding, must, musterbation, musty thinking, Needs vs. Preferences, Wants vs. needs |

We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions: 1. Is it necessary to avoid shoulds, oughts, musts and why’s? in everyday speech? 2 What is the difference between “task-perfection” and “self-perfection.” 3. Can we be motivated without . . .    4,460 total views,  3 views today […]

 4,460 total views,  3 views today

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Dr. Ellis, a wounded psychotherapist (???)

Posted by Rex Alexander on Wed 1 Jun 22 in Albert Ellis, Books & Media, REBT & Other therapies compared |

  A Wounded Psychotherapist: The childhood of Dr Albert Ellis, and the limitations of REBT/CBT by Dr Jim Byrne Foreword This book represents an attempt to deconstruct Dr Albert Ellis’s story of his childhood . . .      12,450 total views,  2 views today Originally posted 2013-06-14 04:03:46.

 12,450 total views,  2 views today

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Three musts which hold us back

Posted by Rex Alexander on Wed 25 May 22 in Albert Ellis, Demanding, Disguised shoulds, musterbation, musty thinking, should statements |

 4,710 total views,  3 views today Originally posted 2017-06-03 04:17:41.

 4,710 total views,  3 views today

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