Political Correct vs. Free Speech?

Political Correct vs. Free Speech? What on Earth could REBT have to say about “political correctness” vs. free speech? 1,635 total views, 2 views today Originally posted 2014-06-25 07:11:21.

1,635 total views, 2 views today


What, more “darling shoulds?”

Posted by Rex Alexander on Sun 23 Jun 19 in Albert Ellis, Demanding, musterbation, musty thinking, Religion, should statements |

  It’s true!  I never tire of talking about my “darling shoulds.” 1,151 total views, 5 views today Originally posted 2015-03-20 05:06:07.

1,151 total views, 5 views today

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Review: A Guide to Rational Living

Posted by Rex Alexander on Sun 23 Jun 19 in Albert Ellis, Books & Media, Read any good books lately?, What is REBT - CBT? |

“A (New) Guide to Rational Living” by Albert Ellis Read Phil’s review fro September 2001     1,462 total views, 3 views today Originally posted 2013-04-30 06:35:25.

1,462 total views, 3 views today

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Interview with Dr. Ellis

Posted by Rex Alexander on Sat 22 Jun 19 in Albert Ellis, Basics, Your Opinion Matters |

Albert Ellis: A Guide to Rational Living – Thinking Allowed DVD with Jeffrey Mishlove NOTE: This is an excerpt from the full 90-minute DVD (available on Amazon.com)           1,060 total views, 9 views today Originally posted 2013-05-24 18:37:19.

1,060 total views, 9 views today

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Dr. Ellis speaks on accepting self and others.

Posted by Rex Alexander on Fri 21 Jun 19 in Acceptance, Albert Ellis, Basics |

  This is part of audio talk of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others   7,212 total views, 7 views today Originally posted 2015-08-10 04:30:59.

7,212 total views, 7 views today

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Cognitive Distancing in Stoicism

Posted by Rex Alexander on Thu 20 Jun 19 in Albert Ellis, Books & Media, Disputing |

  Albert Ellis Donald Robertson Epictetus   Stoic philosophy is among the many influences Drs. Ellis and Beck drew upon in developing REBT . . .   No views yet Originally posted 2017-07-22 02:05:48.

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Ten Cognitive Distortions & Four IB’s

REBT-CBT is built on the premise that we all make fundamental mistakes in the way we think about ourselves, other people and life in general, and that these mistakes (irrational beliefs and cognitive distortions) are the real cause of (virtually all) of our misery and dysfunction and failure. This is so important!   Continue reading to see […]

4,279 total views, 6 views today

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      Celebrating 60 Years of Incorporation! The Albert Ellis Institute is pleased to announce our 60th year of being incorporated as a nonprofit organization! Proceeds will contribute to the Albert Ellis Institute’s outreach, advocacy, prevention and intervention for individuals in need of psychological services who may not otherwise have access. Visit our Website […]

130 total views, 4 views today



Stoic Philosophy and REBT

  The gods have released you from accountability for your parents, your siblings, your body, your possessions – for death and for life itself. They made you responsible only for what is in your power – the proper use of impressions. So why take on the burden of matters which you cannot answer for? You […]

4,028 total views, 5 views today

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Accept everybody because they’re alive and human

Posted by Rex Alexander on Thu 30 May 19 in Albert Ellis, quotes, Uncategorized |

Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.             
                               ~Albert Ellis

Read more…

1,901 total views, 4 views today

Originally posted 2014-11-07 07:14:42.

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