“A (New) Guide to Rational Living” ~by Albert Ellis Read Phil’s excellent review 3,053 total views, 1 views today Originally posted 2013-04-30 06:35:25.
3,053 total views, 1 views today
1,100 total views, 2 views today Originally posted 2019-12-20 09:15:06.
1,100 total views, 2 views today
1,819 total views Originally posted 2017-11-03 06:54:35.
1,819 total views
Read the Wikipedia article about REBT Rational Emotive Behavior Therapy 2,540 total views, 1 views today Originally posted 2017-10-23 06:52:38.
2,540 total views, 1 views today
Dr. Ellis loved making fun of his and our distorted thinking and irrational behavior with humorous rational songs, and limericks. Humor is, of course, fun, but also very powerful in helping us break the bonds of our irrational thinking. Here is a special video by Dr. Ellis singing his famous “Whine! Whine! Whine!” song […]
3,723 total views
This is part of audio talk of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others 8,421 total views Originally posted 2015-08-10 04:30:59.
8,421 total views
We have been having a fascinating, wide-ranging discussion which I think boils down to a few basic-but-important questions: 1. Is it necessary to avoid shoulds, oughts, musts and why’s? in everyday speech? 2 What is the difference between “task-perfection” and “self-perfection.” 3. Can we be motivated without . . . 4,154 total views Originally posted […]
4,154 total views
When adversities happen to people, they can choose to make themselves either (1) healthfully negative, sorry and regretful and annoyed and frustrated and disappointed about the happening or (2) unhealthfully negative . . . 2,996 total views, 2 views today Originally posted 2013-07-16 21:52:38.
2,996 total views, 2 views today
A Wounded Psychotherapist: The childhood of Dr Albert Ellis, and the limitations of REBT/CBT by Dr Jim Byrne Foreword This book represents an attempt to deconstruct Dr Albert Ellis’s story of his childhood . . . 12,148 total views Originally posted 2013-06-14 04:03:46.
12,148 total views