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How many books on REBT-CBT do I need to read?

Posted by Rex Alexander on Thu 13 Jan 22 in ABC Technique, Albert Ellis, Books & Media, Uncategorized |

A Loyal Reader asks : How many books on REBT/CBT does a non-professional need to read?   7,004 total views Originally posted 2013-02-05 21:36:37.

 7,004 total views

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Dr. Ellis on Unconditional Self Acceptance – Video

Posted by Rex Alexander on Wed 12 Jan 22 in Acceptance, Albert Ellis, Books & Media, Self esteem, ULA, UOA, USA, Videos |

This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen.  3,540 total views Originally posted 2013-08-02 20:48:25.

 3,540 total views

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Posted by Rex Alexander on Sat 8 Jan 22 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the “Self-esteem MAFIA!”  2,251 total views Originally posted 2018-12-12 12:00:50.

 2,251 total views

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Distorted thinking is at the root of “neurosis”

  “Much of what we call emotion is nothing more or less than a certain kind – a biased, prejudiced, or strongly evaluative kind – of thought.”                                  ~Albert Ellis, Rational Psychotherapy and Individual Psychology    2,918 total views,  1 views today […]

 2,918 total views,  1 views today

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Posted by Rex Alexander on Wed 5 Jan 22 in Albert Ellis, Basics, Books & Media, bookshop, REBT, Uncategorized |

Albert Ellis, founder of REBT and one of the most influential psychotherapist s in history    2,393 total views,  3 views today Originally posted 2019-04-08 06:21:26.

 2,393 total views,  3 views today

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Dr. Ellis speaks on accepting self and others.

Posted by Rex Alexander on Wed 29 Dec 21 in Acceptance, Albert Ellis, Basics |

  This is part of audio talk of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others    8,552 total views Originally posted 2015-08-10 04:30:59.

 8,552 total views

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Vote to get Guide to Rational Living on Kindle!

Posted by Rex Alexander on Mon 27 Dec 21 in Albert Ellis, Announcements, Books & Media, bookshop |

  Please vote to get A Guide to Rational living  published on Kindle!  960 total views Originally posted 2018-12-04 05:37:40.

 960 total views

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Will there always be an REBT?

Posted by Rex Alexander on Sun 26 Dec 21 in Albert Ellis, REBT & Other therapies compared |

On another blog, a friend was gently ribbing me about my interest in “kooky” stuff like TaiChi and biofeedback  that has little to do with REBT-CBT.  3,011 total views Originally posted 2013-02-28 02:06:26.

 3,011 total views

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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well)  7,685 total views,  1 views today Originally posted 2015-07-05 04:09:57.

 7,685 total views,  1 views today

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Posted by Rex Alexander on Sat 25 Dec 21 in Albert Ellis, Demanding, Your Opinion Matters |

  Masturbation is good and delicious.  Musterbation is evil and pernicious! ~Albert Ellis, PhD Dr. Ellis sometimes used vulgarity and scandalous language . . .  4,518 total views Originally posted 2013-05-24 18:48:47.

 4,518 total views

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