Assert your right to make a few mistakes!
How do you feel about making mistakes? How do you deal with others when they make mistakes? Please click the blue link below to join the discussion and share your ideas. 2,259 total views Originally posted 2017-06-25 21:39:45.
2,259 total views
Tags: acceptance, criticism, David Burns, mistakes, perfectionism, performance, self-esteem
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Believing that motivation is required before you can take action is a major cognitive distortion. Being motivated to do something is great, of course. However, better to think of motivation as a kind of "bonus," great when you can get it, but not required in order to act. If you believe you have to wait for motivation before you can act, you may be waiting around for a very long time indeed.Rex Alexander
REBTraining coach, author, founder REBTinfo.com
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