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Posted by Rex Alexander on Mon 18 Jan 21 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the “Self-esteem MAFIA!”  1,432 total views Originally posted 2018-12-12 12:00:50.

 1,432 total views

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Escape the “Self Esteem” Trap! Today!

Posted by Rex Alexander on Sun 17 Jan 21 in Acceptance, Rating, Self esteem, self vs. behavior, ULA, UOA, USA |

  So called “self-esteem” is a fallacy, a racket invented by what I call the “Self Esteem MAFIA”  ~Rex  2,141 total views,  1 views today Originally posted 2017-03-21 21:08:40.

 2,141 total views,  1 views today

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You don’t get to judge me! (or do you?)

You don’t get to Judge me!!!    1,893 total views,  2 views today Originally posted 2013-09-08 20:05:28.

 1,893 total views,  2 views today

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Assert your right to make a few mistakes!

Posted by Rex Alexander on Sun 3 Jan 21 in criticism, mistakes, Perfectionism |

      How do you feel about making mistakes?  How do you deal with others when they make mistakes?  Please click the blue link below to join the discussion and share your ideas.  1,465 total views Originally posted 2017-06-25 21:39:45.

 1,465 total views

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Simple, Effective Strategies To Immediately Boost Your Self-Esteem

Posted by Anna Kucirkova on Sun 3 Jan 21 in Acceptance, Guest Author, Self esteem, ULA, UOA, USA |

Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem.    1,236 total views,  2 views today Originally posted 2018-03-28 13:51:42.

 1,236 total views,  2 views today

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Why “can’t” you rate the essence of a human?

Posted by Rex Alexander on Wed 23 Dec 20 in Acceptance, ePrime, General Semantics, judgment, People Rating, Rating, Self esteem, self vs. behavior, USA |

Jane asks a very important question: Why does REBT say you cannot define or rate the essence of a human being?  . . . Click to read her full question and my reply . . .  1,836 total views,  1 views today Originally posted 2013-12-15 23:16:48.

 1,836 total views,  1 views today

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Task perfection vs. self-perfection.

Posted by Rex Alexander on Mon 21 Dec 20 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection |

  Dare to be average!  2,446 total views,  1 views today Originally posted 2016-08-22 20:50:01.

 2,446 total views,  1 views today

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American exceptionalism (REBT style)

Posted by Rex Alexander on Fri 11 Dec 20 in General Semantics, overgeneralization, People Rating, Rating |

On another thread, we have been discussing America being the greatest country in the world, that is so called “American Exceptionalism.”  1,891 total views,  1 views today Originally posted 2016-06-17 05:30:58.

 1,891 total views,  1 views today

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Dr. Ellis on Unconditional Self Acceptance – Video

Posted by Rex Alexander on Thu 22 Oct 20 in Acceptance, Albert Ellis, Books & Media, Self esteem, ULA, UOA, USA, Videos |

This is part of a wonderful audio recording of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others. Click to listen.  3,029 total views Originally posted 2013-08-02 20:48:25.

 3,029 total views

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A reader is confused about labels and self-rating

Rate behavior . . . not self, and you are doing good ePrime and  on the right track for doing good REBT.  This process is even more comprehensible and user-friendly if you learn something about ePrime, which is not too much of a stretch    3,681 total views Originally posted 2013-07-17 02:39:22.

 3,681 total views

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