A reader is confused about labels and self-rating
Rate behavior . . . not self, and you are doing good ePrime and on the right track for doing good REBT. This process is even more comprehensible and user-friendly if you learn something about ePrime, which is not too much of a stretch 4,638 total views Originally posted 2013-07-17 02:39:22.
4,638 total views
Escape the “Self Esteem” Trap! Today!
So called “self-esteem” is a fallacy, a racket invented by what I call the “Self Esteem MAFIA” ~Rex 3,025 total views, 2 views today Originally posted 2017-03-21 21:08:40.
3,025 total views, 2 views today
Stop being a dupe of the “Self-esteem MAFIA!” 3,007 total views Originally posted 2018-12-12 12:00:50.
3,007 total views
Simple, Effective Strategies To Immediately Boost Your Self-Esteem
Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem. 1,899 total views Originally posted 2018-03-28 13:51:42.
1,899 total views
Task perfection vs. self-perfection.
Dare to be average! 3,463 total views Originally posted 2016-08-22 20:50:01.
3,463 total views
Assert your right to make a few mistakes!
How do you feel about making mistakes? How do you deal with others when they make mistakes? Please click the blue link below to join the discussion and share your ideas. 2,184 total views Originally posted 2017-06-25 21:39:45.
2,184 total views
American exceptionalism (REBT style)
On another thread, we have been discussing America being the greatest country in the world, that is so called “American Exceptionalism.” 2,526 total views Originally posted 2016-06-17 05:30:58.
2,526 total views
You don’t get to judge me! (or do you?)
You don’t get to Judge me!!! 3,087 total views Originally posted 2013-09-08 20:05:28.
3,087 total views
Self acceptance is not a “thing.”
Here is a good one from the 2008 archives about self-esteem and self acceptance: By refusing to “devalue yourself because of your ignorance” perhaps you do understand more than you think. 1,828 total views Originally posted 2015-04-16 04:22:58.
1,828 total views
Judge behavior, not self
The long and the short of it is, however, that REBT-CBT–as do some other modern psychological approaches and schools of psychology–encourages people to distinguish between self and behavior, and to recognize judgments or global ratings as irrational and unhelpful, and to instead practice Unconditional Self Acceptance (USA), Unconditional Other Acceptance (UOA) and Unconditional Life Acceptance (ULA) […]
6,062 total views
Quotes That Matter
