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Assert your right to make a few mistakes!

Posted by Rex Alexander on Sun 10 Dec 17 in criticism, mistakes, Perfectionism |

      How do you feel about making mistakes?  How do you deal with others when they make mistakes?  Please click the blue link below to join the discussion and share your ideas. 222 total views, no views today Originally posted 2017-06-25 21:39:45.

222 total views, no views today

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Posted by Rex Alexander on Sat 11 Nov 17 in bookshop |

  David D. Burns David D. Burns (born September 19, 1942) is an adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and the author of the best-selling books “Feeling Good: The New Mood Therapy” and “The Feeling Good Handbook.” Burns [Part of Beck’s team that […]

40 total views, no views today

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Kindness is the cuse of all anxiety (???)

Posted by Rex Alexander on Sat 7 Oct 17 in Anxiety, David Burns, Your Opinion Matters |

Kindness is the cause of all anxiety.  ~Dr. David M. Burns I have never run across this enigmatic quote by Dr. Burns before today.  Anyone familiar with it?  What on Earth do you think it means? 2,487 total views, 6 views today Originally posted 2013-05-15 06:35:36.

2,487 total views, 6 views today

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Depression can seem worse than cancer!

Posted by Rex Alexander on Tue 25 Jul 17 in David Burns, Depression, Self esteem |

Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and ‘self-esteem’ …” Click the blue link below to join the discussion and share how you feel about the quote from Dr. Burns. 133 total views, no views today

133 total views, no views today

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