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Assert your right to make a few mistakes!

Posted by Rex Alexander on Sun 10 Dec 17 in criticism, mistakes, Perfectionism |

      How do you feel about making mistakes?  How do you deal with others when they make mistakes?  Please click the blue link below to join the discussion and share your ideas. 224 total views, no views today Originally posted 2017-06-25 21:39:45.

224 total views, no views today

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Task perfection vs. self-perfection.

Posted by Rex Alexander on Wed 6 Dec 17 in David Burns, Demanding, Perfectionism, Task Perfection vs. Self Perfection |

  Dare to be average! 796 total views, 6 views today Originally posted 2016-08-22 20:50:01.

796 total views, 6 views today

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Will Unconditional Self Acceptance make me lose my edge?

Sean B. in Florida writes: Rex.  I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career.  If I accept myself unconditionally, then do I have to accept it if I […]

13,018 total views, 2 views today

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Aim for success, not perfection

Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life." ~Dr. David M. Burns 276 total views, 2 views today Originally posted 2013-05-02 22:53:14.

276 total views, 2 views today

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