Oh well!

Posted by Rex Alexander on Sat 23 Jan 21 in Acceptance, Disputing | ∞

Oh well! Now, that’s a deep subject! 2,634 total views, 13 views today Originally posted 2017-12-10 06:05:35.

2,634 total views, 13 views today

Tags: acceptance, disputing, oh well

Posted by Rex Alexander on Mon 18 Jan 21 in Acceptance, Albert Ellis, Books & Media, bookshop | ∞

Stop being a dupe of the “Self-esteem MAFIA!” 1,432 total views Originally posted 2018-12-12 12:00:50.

1,432 total views

Tags: acceptance, ellis, Myth of self-esteem, self, self-esteem, unconditional self acceptance

Escape the “Self Esteem” Trap! Today!

Posted by Rex Alexander on Sun 17 Jan 21 in Acceptance, Rating, Self esteem, self vs. behavior, ULA, UOA, USA | ∞

So called “self-esteem” is a fallacy, a racket invented by what I call the “Self Esteem MAFIA” ~Rex 2,141 total views, 1 views today Originally posted 2017-03-21 21:08:40.

2,141 total views, 1 views today

Tags: acceptance, downing, labeling, name calling, rating, self-acceptance, self-esteem, ULA, unconditional life acceptance, unconditional other acceptance, unconditional self acceptance, UOA, USA

Acceptance is not love!

Posted by Rex Alexander on Thu 14 Jan 21 in Acceptance, Albert Ellis, Dire need for love & approval, Uncategorized, USA, Your Opinion Matters | ∞

Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis 4,288 total views, 1 views today Originally posted 2013-05-02 07:39:44.

4,288 total views, 1 views today

Tags: acceptance, approval, Dire need for love & approval, evaluations, judgment, love, self, self-acceptance

Accepting emotions

Posted by Rex Alexander on Wed 13 Jan 21 in Acceptance, Emotions, Guilt & Shame, Uncategorized | ∞

How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.” 3,362 total views Originally posted 2013-06-06 03:16:31.

3,362 total views

Tags: acceptance, desensitization, mindfulness, secndary disturbance

Assert your right to make a few mistakes!

Posted by Rex Alexander on Sun 3 Jan 21 in criticism, mistakes, Perfectionism | ∞

How do you feel about making mistakes? How do you deal with others when they make mistakes? Please click the blue link below to join the discussion and share your ideas. 1,465 total views Originally posted 2017-06-25 21:39:45.

1,465 total views

Tags: acceptance, criticism, David Burns, mistakes, perfectionism, performance, self-esteem

Simple, Effective Strategies To Immediately Boost Your Self-Esteem

Posted by Anna Kucirkova on Sun 3 Jan 21 in Acceptance, Guest Author, Self esteem, ULA, UOA, USA | ∞

Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem. 1,236 total views, 2 views today Originally posted 2018-03-28 13:51:42.

1,236 total views, 2 views today

Tags: acceptance, self-esteem, unconditional self acceptance

Why is it so wrong to want to kill yourself?

Posted by Rex Alexander on Tue 29 Dec 20 in Acceptance, Rating, suicide | ∞

A reader of my lengthy post on suicide on another site responds in part “Why is it so wrong to want to move on [kill yourself] before your natural physical body tells you to This is not expressing a view more a question for discussion” 2,886 total views Originally posted 2014-08-16 18:12:15.

2,886 total views

Tags: acceptance, cognitive distortions, suicide

Are opinions incompatible with REBT-CBT?

Posted by Rex Alexander on Mon 14 Dec 20 in Acceptance, Demanding, Events, Rating, ULA, UOA, USA | ∞

Are opinions incompatible with REBT??? What do you think? 1,399 total views Originally posted 2013-04-20 18:13:40.

1,399 total views

Tags: acceptance, opinion, opinions

American exceptionalism (REBT style)

Posted by Rex Alexander on Fri 11 Dec 20 in General Semantics, overgeneralization, People Rating, Rating | ∞

On another thread, we have been discussing America being the greatest country in the world, that is so called “American Exceptionalism.” 1,891 total views, 1 views today Originally posted 2016-06-17 05:30:58.

1,891 total views, 1 views today

Tags: acceptance, evaluations, judgments, labels, name calling, rating, self, self-esteem

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