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Life after people (?)

Posted by Rex Alexander on Thu 23 Jan 20 in Acceptance, Books & Media, Depression, Other stuffs, Videos |

Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared,   1,157 total views, 7 views today Originally posted 2016-04-23 06:09:24.

1,157 total views, 7 views today

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Posted by Rex Alexander on Fri 17 Jan 20 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the “Self-esteem MAFIA!” 810 total views, 8 views today Originally posted 2018-12-12 12:00:50.

810 total views, 8 views today

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Anna Kucirkova

Simple, Effective Strategies To Immediately Boost Your Self-Esteem

Posted by Anna Kucirkova on Tue 14 Jan 20 in Acceptance, Guest Author, Self esteem, ULA, UOA, USA |

Guest author, Anna Kucirkova offers up some thoughtful tips on self-esteem.   861 total views, 10 views today Originally posted 2018-03-28 13:51:42.

861 total views, 10 views today

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What’s wrong with saying, “I am an EXCELLENT person” ???

Posted by Rex Alexander on Sun 5 Jan 20 in Acceptance, ePrime, General Semantics, Perfectionism, Task Perfection vs. Self Perfection |

  We have  bee having a lively–if somewhat perennial–discussion about why REBT dos not favor motivation and bolstering of “self esteem” by using global labels and “rating,”  such as “I am an EXCELLENT person.” 779 total views, 6 views today Originally posted 2018-12-26 19:54:03.

779 total views, 6 views today

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Acceptance is the soft underbelly of REBT!

Posted by Rex Alexander on Wed 1 Jan 20 in Acceptance |

  2,248 total views, 5 views today Originally posted 2017-07-27 03:53:30.

2,248 total views, 5 views today

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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis 3,763 total views, 3 views today Originally posted 2013-05-02 07:39:44.

3,763 total views, 3 views today

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“Bad People” ???

Posted by Rex Alexander on Wed 25 Dec 19 in Emotions, Mindfulness, Rating, REBT & Other therapies compared |

Most people think here are a lot of bad people running around in the world . . .                  ~Sam Harris 1,090 total views, no views today Originally posted 2017-08-15 21:53:26.

1,090 total views, no views today

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Dr. Ellis speaks on accepting self and others.

Posted by Rex Alexander on Fri 20 Dec 19 in Acceptance, Albert Ellis, Basics |

  This is part of audio talk of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others   7,840 total views, 1 views today Originally posted 2015-08-10 04:30:59.

7,840 total views, 1 views today

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Are opinions incompatible with REBT-CBT?

Posted by Rex Alexander on Wed 4 Dec 19 in Acceptance, Demanding, Events, Rating, ULA, UOA, USA |

Are opinions incompatible with REBT???         What do you think? 1,086 total views, no views today Originally posted 2013-04-20 18:13:40.

1,086 total views, no views today

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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ??? 1,980 total views, no views today Originally posted 2013-03-26 22:07:14.

1,980 total views, no views today

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