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Life after people (?)

Posted by Rex Alexander on Sat 21 May 22 in Acceptance, Books & Media, Depression, Other stuffs, Videos |

Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared,    2,117 total views Originally posted 2016-04-23 06:09:24.

 2,117 total views

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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis  4,894 total views,  2 views today Originally posted 2013-05-02 07:39:44.

 4,894 total views,  2 views today

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Posted by Rex Alexander on Sat 30 Apr 22 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the “Self-esteem MAFIA!”  2,466 total views,  2 views today Originally posted 2018-12-12 12:00:50.

 2,466 total views,  2 views today

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Accepting emotions

Posted by Rex Alexander on Fri 29 Apr 22 in Acceptance, Emotions, Guilt & Shame, Uncategorized |

How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.”  4,150 total views Originally posted 2013-06-06 03:16:31.

 4,150 total views

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Are opinions incompatible with REBT-CBT?

Posted by Rex Alexander on Sun 24 Apr 22 in Acceptance, Demanding, Events, Rating, ULA, UOA, USA |

Are opinions incompatible with REBT???         What do you think?  1,743 total views,  1 views today Originally posted 2013-04-20 18:13:40.

 1,743 total views,  1 views today

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What’s wrong with saying, “I am an EXCELLENT person” ???

Posted by Rex Alexander on Sat 23 Apr 22 in Acceptance, ePrime, General Semantics, Perfectionism, Task Perfection vs. Self Perfection |

  We have  bee having a lively–if somewhat perennial–discussion about why REBT dos not favor motivation and bolstering of “self esteem” by using global labels and “rating,”  such as “I am an EXCELLENT person.”  1,605 total views,  1 views today Originally posted 2018-12-26 19:54:03.

 1,605 total views,  1 views today

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Happiness of your life depends upon the the quality of your thoughts

 3,284 total views,  1 views today Originally posted 2016-04-11 07:31:06.

 3,284 total views,  1 views today

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“Thank Goodness I’m Alive” by Daniel Dennett

After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!”    3,628 total views,  1 views today Originally posted 2017-08-12 05:45:35.

 3,628 total views,  1 views today

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Will Unconditional Self Acceptance make me lose my edge?

    Sean B. in Florida  asks  Rex.  I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career.  If I accept myself unconditionally, then do I have to accept it if […]

 14,926 total views,  1 views today

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Why is it so wrong to want to kill yourself?

Posted by Rex Alexander on Wed 13 Apr 22 in Acceptance, Rating, suicide |

   A reader of my lengthy post on suicide on another site responds in part “Why is it so wrong to want to move on [kill yourself]  before your natural physical body tells you to This is not expressing a view more a question for discussion”  3,287 total views,  1 views today Originally posted 2014-08-16 18:12:15.

 3,287 total views,  1 views today

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