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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis Originally posted 2013-05-02 07:39:44.

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Posted by Rex Alexander on Sat 9 Mar 24 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the “Self-esteem MAFIA!” Originally posted 2018-12-12 12:00:50.

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Accepting emotions

Posted by Rex Alexander on Fri 8 Mar 24 in Acceptance, Emotions, Guilt & Shame, Uncategorized |

How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.” Originally posted 2013-06-06 03:16:31.

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Are opinions incompatible with REBT-CBT?

Posted by Rex Alexander on Mon 4 Mar 24 in Acceptance, Demanding, Events, Rating, ULA, UOA, USA |

Are opinions incompatible with REBT???         What do you think? Originally posted 2013-04-20 18:13:40.

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Happiness of your life depends upon the the quality of your thoughts

Originally posted 2016-04-11 07:31:06.

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Will Unconditional Self Acceptance make me lose my edge?

    Sean B. in Florida  asks  Rex.  I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career.  If I accept myself unconditionally, then do I have to accept it if […]

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Acceptance is the soft underbelly of REBT!

Posted by Rex Alexander on Mon 19 Feb 24 in Acceptance |

  Originally posted 2017-07-27 03:53:30.

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“Bad People” ???

Posted by Rex Alexander on Sat 17 Feb 24 in Emotions, Mindfulness, Rating, REBT & Other therapies compared |

Most people think here are a lot of bad people running around in the world . . .                  ~Sam Harris Originally posted 2017-08-15 21:53:26.

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Posted by Rex Alexander on Fri 9 Feb 24 in Acceptance, Albert Ellis, social media, Uncategorized, USA |

  Originally posted 2019-11-01 12:42:29.

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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) Originally posted 2015-07-05 04:09:57.

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