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Are opinions incompatible with REBT-CBT?

Posted by Rex Alexander on Wed 4 Dec 19 in Acceptance, Demanding, Events, Rating, ULA, UOA, USA |

Are opinions incompatible with REBT???         What do you think? 1,040 total views, 1 views today Originally posted 2013-04-20 18:13:40.

1,040 total views, 1 views today

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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ??? 1,883 total views, no views today Originally posted 2013-03-26 22:07:14.

1,883 total views, no views today

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“Thank Goodness I’m Alive” by Daniel Dennett

After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!”   2,458 total views, 1 views today Originally posted 2017-08-12 05:45:35.

2,458 total views, 1 views today

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Oh well!

Posted by Rex Alexander on Mon 4 Nov 19 in Acceptance, Disputing |

Oh well! Now, that’s a deep subject!   1,924 total views, 1 views today Originally posted 2017-12-10 06:05:35.

1,924 total views, 1 views today

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Posted by Rex Alexander on Fri 1 Nov 19 in Acceptance, Albert Ellis, social media, Uncategorized, USA |

  77 total views, 2 views today

77 total views, 2 views today

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REBT, Mindfulness, Behaviorism potpourri

  From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 6,926 total views, no views today Originally posted 2015-07-05 04:09:57.

6,926 total views, no views today

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Self acceptance is not a “thing.”

Posted by Rex Alexander on Fri 18 Oct 19 in Acceptance, Self esteem, USA |

 Here is a good  one from the 2008 archives about self-esteem and self acceptance: By refusing to “devalue yourself because of your ignorance” perhaps you do understand more than you think. 887 total views, no views today Originally posted 2015-04-16 04:22:58.

887 total views, no views today

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“Unconditional” Self Acceptance ???

Posted by Rex Alexander on Thu 17 Oct 19 in Acceptance, Basics, Rating, ULA, UOA, USA |

What does “Unconditional”  in Unconditional Self Acceptance Mean  ??? A reader says that his English teacher advised that he avoid “modifiers” as they weaken the strength of the word they are modifying.  So, rather than “Unconditional Self Acceptance (USA)” he just leaves it at “self acceptance.”  Nothing wrong with that, but it does raise some […]

3,377 total views, 1 views today

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Life after people (?)

Posted by Rex Alexander on Fri 11 Oct 19 in Acceptance, Books & Media, Depression, Other stuffs, Videos |

Please watch the wonderful-but-chilling and sobering 2015 documentary “Life After people” It explores what would happen if human beans suddenly disappeared,   1,081 total views, 1 views today Originally posted 2016-04-23 06:09:24.

1,081 total views, 1 views today

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Dr. Ellis speaks on accepting self and others.

Posted by Rex Alexander on Thu 10 Oct 19 in Acceptance, Albert Ellis, Basics |

  This is part of audio talk of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others   7,627 total views, 1 views today Originally posted 2015-08-10 04:30:59.

7,627 total views, 1 views today

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