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Let’s all become Mr. Spock and get rid of emotions! . . .       Not!!!  Not ???  2,730 total views,  2 views today Originally posted 2013-03-26 22:07:14.

 2,730 total views,  2 views today

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Acceptance is not love!

   Acceptance is not love. You love a person because he or she has lovable traits, but you accept everybody just because they’re alive and human.” ~Albert Ellis  4,371 total views,  5 views today Originally posted 2013-05-02 07:39:44.

 4,371 total views,  5 views today

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Are opinions incompatible with REBT-CBT?

Posted by Rex Alexander on Tue 30 Mar 21 in Acceptance, Demanding, Events, Rating, ULA, UOA, USA |

Are opinions incompatible with REBT???         What do you think?  1,480 total views,  4 views today Originally posted 2013-04-20 18:13:40.

 1,480 total views,  4 views today

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Depression following benzodiazepine withdrawal

Posted by Rex Alexander on Mon 29 Mar 21 in Acceptance, Addictions, Alcoholism, Compulsions, Ask Rex, Depression, Uncategorized |

  Mick wrote: I cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry […]

 3,786 total views,  1 views today

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Posted by Rex Alexander on Mon 22 Mar 21 in Acceptance, Albert Ellis, social media, Uncategorized, USA |

   877 total views,  2 views today Originally posted 2019-11-01 12:42:29.

 877 total views,  2 views today

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Posted by Rex Alexander on Tue 16 Mar 21 in Acceptance, Albert Ellis, Books & Media, bookshop |

Stop being a dupe of the “Self-esteem MAFIA!”  1,612 total views,  6 views today Originally posted 2018-12-12 12:00:50.

 1,612 total views,  6 views today

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Escape the “Self Esteem” Trap! Today!

Posted by Rex Alexander on Wed 10 Mar 21 in Acceptance, Rating, Self esteem, self vs. behavior, ULA, UOA, USA |

  So called “self-esteem” is a fallacy, a racket invented by what I call the “Self Esteem MAFIA”  ~Rex  2,236 total views,  2 views today Originally posted 2017-03-21 21:08:40.

 2,236 total views,  2 views today

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Oh well!

Posted by Rex Alexander on Sat 27 Feb 21 in Acceptance, Disputing |

Oh well! Now, that’s a deep subject!    2,739 total views,  2 views today Originally posted 2017-12-10 06:05:35.

 2,739 total views,  2 views today

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“Thank Goodness I’m Alive” by Daniel Dennett

After suffering a heart attack, Daniel Dennett, American philosopher, writer and cognitive scientist “Thank goodness I’m alive!”    3,200 total views,  2 views today Originally posted 2017-08-12 05:45:35.

 3,200 total views,  2 views today

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Accepting emotions

Posted by Rex Alexander on Wed 24 Feb 21 in Acceptance, Emotions, Guilt & Shame, Uncategorized |

How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.”  3,601 total views,  5 views today Originally posted 2013-06-06 03:16:31.

 3,601 total views,  5 views today

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