
Will Unconditional Self Acceptance make me lose my edge?
Sean B. in Florida asks Rex. I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career. If I accept myself unconditionally, then do I have to accept it if […]
15,194 total views

Acceptance is the soft underbelly of REBT!
3,316 total views Originally posted 2017-07-27 03:53:30.
3,316 total views

REBT, Mindfulness, Behaviorism potpourri
From Vipasana to Zen to Mindfulness to CBT-REBT to Acceptance to the “Third Wave” of behaviorism, to Tourette’s (and maybe a few comments about the kitchen sink as well) 8,032 total views Originally posted 2015-07-05 04:09:57.
8,032 total views

Are you reluctant to accept?
Some people, I think, are uncomfortable with the concept of “acceptance, believing that acceptance equates to passivity, to “resignation,” to not being proactively engaged in problem solving, in working hard to have a full, rich life. 3,446 total views, 1 views today Originally posted 2014-04-10 18:13:25.
3,446 total views, 1 views today

Assert your right to make a few mistakes!
How do you feel about making mistakes? How do you deal with others when they make mistakes? Please click the blue link below to join the discussion and share your ideas. 2,152 total views, 1 views today Originally posted 2017-06-25 21:39:45.
2,152 total views, 1 views today

Depression following benzodiazepine withdrawal
Mick wrote: I cannot help but feel that my life has been ruined by this withdrawal process. 10 months out and I am in another wave. I have so much brain fog its unreal, as well as many, many many other debilitating symptoms. I lost the person whom I thought that I would marry […]
4,440 total views, 2 views today

Dr. Ellis speaks on accepting self and others.
This is part of audio talk of Dr.Albert Ellis on Unconditionally Accepting Yourself and Others 8,857 total views Originally posted 2015-08-10 04:30:59.
8,857 total views