Task perfection vs. self-perfection.
Dare to be average! 2,721 total views, 1 views today Originally posted 2016-08-22 20:50:01.
2,721 total views, 1 views today
Is a “Happy-go-lucky” attitude an answer to anxiety?
How do we deal with anxiety about the future of a son who is not doing well in high school? 4,651 total views, 1 views today Originally posted 2014-07-13 03:53:10.
4,651 total views, 1 views today
Ten Pounds of Shit in a Five Pound Bag?
Q: The intense Mr. X writes about a pattern of trying to “put 10 pounds of shit into a five pound bag,” that is, making unrealistic plans, and then feeling frustrated, and anxious about not accomplishing what he set out to do. Sound familiar? 1,043 total views, 1 views today Originally posted 2019-01-05 21:41:42.
1,043 total views, 1 views today
Dare to Be Average!
One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind. But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment? 8,465 total views, 1 views today Originally posted 2013-04-29 18:16:46.
8,465 total views, 1 views today
Task perfection vs. self-perfection
Many confuse the REBT idea of Unconditional Self-acceptance (USA) with being cavalier unconcerned about how well they perform, and fear that embracing might cause them to lose their edge in a competitive, results-oriented society, possibly losing their work ethic and slipping into a passive, dysfunctional lifestyle. While this concern is understandable, it is unfounded. […]
1,971 total views
Are you making progress?
1,755 total views Originally posted 2017-11-03 06:54:35.
1,755 total views
Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school
Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]
2,200 total views, 3 views today
A loyal reader asks about managing job burnout What a great topic! There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . . 8,024 total views Originally posted 2013-06-25 02:53:25.
8,024 total views
Don’t worry, be happy! :o}
Don’t worry, be happy!” ~Meher Baba Say what??? 4,336 total views Originally posted 2013-06-28 05:05:49.
4,336 total views
Aim for success, not perfection
Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.” ~Dr. David M. Burns 2,524 total views Originally posted 2013-05-02 22:53:14.
2,524 total views
Quotes That Matter
