Assert your right to make a few mistakes!
How do you feel about making mistakes? How do you deal with others when they make mistakes? Please click the blue link below to join the discussion and share your ideas. 1,278 total views, 1 views today Originally posted 2017-06-25 21:39:45.
1,278 total views, 1 views today
Aim for success, not perfection
Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life.” ~Dr. David M. Burns 2,115 total views, 1 views today Originally posted 2013-05-02 22:53:14.
2,115 total views, 1 views today
What’s wrong with saying, “I am an EXCELLENT person” ???
We have bee having a lively–if somewhat perennial–discussion about why REBT dos not favor motivation and bolstering of “self esteem” by using global labels and “rating,” such as “I am an EXCELLENT person.” 1,015 total views, 2 views today Originally posted 2018-12-26 19:54:03.
1,015 total views, 2 views today
Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school
Rex, as most of the time, gives a good answer. This is not to offer an alternative to Rex, but a supplement.” Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well […]
1,837 total views
Is a “Happy-go-lucky” attitude an answer to anxiety?
How do we deal with anxiety about the future of a son who is not doing well in high school? 4,288 total views, 1 views today Originally posted 2014-07-13 03:53:10.
4,288 total views, 1 views today
A loyal reader asks about managing job burnout What a great topic! There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . . 6,943 total views Originally posted 2013-06-25 02:53:25.
6,943 total views
Are you making progress?
1,201 total views Originally posted 2017-11-03 06:54:35.
1,201 total views
Task perfection vs. self-perfection
Many confuse the REBT idea of Unconditional Self-acceptance (USA) with being cavalier unconcerned about how well they perform, and fear that embracing might cause them to lose their edge in a competitive, results-oriented society, possibly losing their work ethic and slipping into a passive, dysfunctional lifestyle. While this concern is understandable, it is unfounded. […]
1,413 total views
Task perfection vs. self-perfection.
Dare to be average! 2,262 total views Originally posted 2016-08-22 20:50:01.
2,262 total views
Dare to Be Average!
One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind. But what on earth could be the reason for such a seemingly negative, almost “anti-American” sentiment? 7,615 total views Originally posted 2013-04-29 18:16:46.
7,615 total views
Quotes That Matter
