How do we manage “job burnout”?
A reader asks about managing job burnout What a great topic! There is an expectation that has become common since the 1960’s that work is “supposed” to be fulfilling, satisfying, fun, even meaningful . . . 4,850 total views, 0 views today Originally posted 2013-06-25 02:53:25.
4,850 total views, 0 views today
Don’t worry, be happy! :o}
Don’t worry, be happy!” ~Meher Baba Say what? Click the blue link below to continue reading and join the discussion. 2,354 total views, 0 views today Originally posted 2013-06-28 05:05:49.
2,354 total views, 0 views today
Dr. Gunars shares how he deals with anxiety about granddaughter not doing well in school
Dr. Gunars is a regular contributor to REBT Info, and we are pleased to offer his reply to our recent discussion about managing GAD and anxiety for the a child who is not doing well in his high school career. 545 total views, 0 views today Originally posted 2014-07-13 22:38:13.
545 total views, 0 views today
Is a “Happy-go-lucky” and a “Who cares?” attitude an answer to anxiety?
How do we deal with anxiety about the future of a son who is not doing well in high school?  Read Vinayak’s question and our answer.  3,400 total views, 0 views today Originally posted 2014-07-13 03:53:10.
3,400 total views, 0 views today
Assert your right to make a few mistakes!
How do you feel about making mistakes? How do you deal with others when they make mistakes? Please click the blue link below to join the discussion and share your ideas. 448 total views, 0 views today Originally posted 2017-06-25 21:39:45.
448 total views, 0 views today
Dare to Be Average!
Your Opinion Matters Dare to Be Average! Feeling Good: The New Mood Therapy, Chapter 14 ~David Burns, M.D.. One of the most unusual, attention-grabbing, and in my opinion, important chapter titles ever in a self-help book of this kind. But what on earth could be the reason for such a seemingly negative, almost anti-American […]
5,222 total views, 0 views today
Are you making progress?
Epictetus was a Greek Stoic philosopher who lived int he 1st and 2nd Century AD . This idea is a fresh and relevant today as it was 2, 000 years …
95 total views, 0 views today
Aim for success, not perfection
Aim for success, not perfection. Never give up your right to be wrong, because then you will lose the ability to learn new things and move forward with your life." ~Dr. David M. Burns 528 total views, 0 views today Originally posted 2013-05-02 22:53:14.
528 total views, 0 views today
Will Unconditional Self Acceptance make me lose my edge?
Sean B. in Florida writes: Rex. I think I understand the idea of unconditional self acceptance, in theory at least. But I am afraid that adopting it will cause me to lose my edge and stop striving for excellence in my career. If I accept myself unconditionally, then do I have to accept it if I […]
13,224 total views, 0 views today
Task perfection vs. self-perfection.
Dare to be average! 1,026 total views, 0 views today Originally posted 2016-08-22 20:50:01.
1,026 total views, 0 views today