Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out about REBT-CBT is that they are often dismissed as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . . […]
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Quotes That MatterTRIGGER WARNING!!! People, places and things "out there" do not trigger you. You trigger yourself by your distorted interpretations of the trigger. Of course, to understand that, you first need to understand something about REBT-CBT (Building on the original quote by Dr. Ellis)Rex Alexander
REBTraining coach, author, founder REBTinfo.com
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