Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out about REBT-CBT is that they are often dismissed as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . . […]
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Quotes That MatterThe feeling of love comes and goes on a whim; you can't control it. But the action of love is something you can do, regardless of how you are feelingRuss Harris
ACT Action Commitment Therapy, author "The Happiness Trap"
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