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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo 266 total views, no views today Originally posted 2019-01-18 00:00:32.

266 total views, no views today

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Yes, we can’t!

Posted by Rex Alexander on Thu 11 Apr 19 in Postive thinkikng, Ten Cognitive Distortions |

  241 total views, no views today Originally posted 2019-01-08 21:16:06.

241 total views, no views today

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Every day, in every way, I am getting better and better! (Sure you are!)

Posted by Rex Alexander on Sun 31 Mar 19 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Every day, in every way I am getting better and better!” Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges  … “Nyuck, nyuck, nyuck!”   If you believe that, we would like to ask simply, How is that going for you?    1,324 total views, no views today Originally posted 2012-11-03 04:15:21.

1,324 total views, no views today

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“Law of Attraction” compatible with REBT?

  We have been having a lively discussion on the former REBT-CBT Forum about where (if anywhere) the “Law of Attraction” and “Creative Visualization” fit into REBT. 1,228 total views, no views today Originally posted 2013-05-21 20:43:16.

1,228 total views, no views today

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TA-DA!

Posted by Rex Alexander on Thu 14 Mar 19 in Postive thinkikng, Rational Thinking, Time management |

  Get rid of your nasty, old to-do list and trade it in for a bright, shinty TA-DA List !!! 722 total views, 1 views today Originally posted 2018-04-06 08:03:01.

722 total views, 1 views today

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Armageddon

Posted by Rex Alexander on Tue 1 Jan 19 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

  My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . . 7,590 total views, no views today Originally […]

7,590 total views, no views today

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You don’t get to judge me! (or do you?)

You don’t get to judge me!”   774 total views, no views today Originally posted 2013-09-08 20:05:28.

774 total views, no views today

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Are you making progress?

Epictetus was a Greek Stoic philosopher who lived in the 1st and 2nd Century AD .  498 total views, no views today Originally posted 2017-11-03 06:54:35.

498 total views, no views today

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Yes you can’t!

Posted by Rex Alexander on Fri 21 Sep 18 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Can’t is a damned interesting word, responsible for much mischief.  With few exceptions, it is simply a cognitive distortion.  However, when I say that, you may automatically tune out, assuming I that I am about to rehash some chestnut from my Dale Carnegie-Napoleon Hill,-Norman Vincent Peale-Jim Robbins  bag of “positive thinking” tricks.   Not so!  I promise! 4,095 total views, no […]

4,095 total views, no views today

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Is REBT-CBT “Positive Thinking”?

Posted by Rex Alexander on Fri 21 Sep 18 in Postive thinkikng, REBT & Other therapies compared |

 Hi REBT Mates!  Erroneous comparisons of REBT-CBT to "positive thinking" and similar is a pereneal staw man argument . One of the problems in trying to get the word out  about REBT-CBT is that they are often dismissed  as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from […]

3,126 total views, 1 views today

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