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Yes you can’t!

Posted by Rex Alexander on Mon 20 Nov 17 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Can’t is a damned interesting word, responsible for much mischief.  With few exceptions, it is simply a cognitive distortion.  However, when I say that, you may automatically tune out, assuming I that I am about to rehash some chestnut from my Dale Carnegie-Napoleon Hill,-Norman Vincent Peale-Jim Robbins  bag of “positive thinking” tricks.   Not so!  I promise! 3,404 total views, no […]

3,404 total views, no views today

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Yes, we can’t!

Posted by Rex Alexander on Sat 4 Nov 17 in Postive thinkikng, Ten Cognitive Distortions |

Most people don’t realize that “I can’t” is a cognitive distortion. But I don’t mean that in the “positive thinking” sense of implying the opposite, “I can.” I mean it …

33 total views, 1 views today

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Are you making progress?

Epictetus was a Greek Stoic philosopher who lived int he 1st and 2nd Century AD . This idea is a fresh and relevant today as it was 2, 000 years …

23 total views, no views today

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You don’t get to judge me! (or do you?)

Mon 9 Sep 2013, 9:58 am Read all about it . . . click the blue link below to read more and join the discussion. 226 total views, no views today Originally posted 2013-09-08 20:05:28.

226 total views, no views today

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How does “Law of Attraction” & “Creative Visualization” relate to REBT?

We have been having a lively discussion on the REBT-CBT Forum about where (if anywhere) the "Law of Attraction" and "Creative Visualization" fit into REBT. 335 total views, no views today Originally posted 2013-05-21 20:43:16.

335 total views, no views today

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Difference between “rational statements” & “positive thinking” ?

  53,453 total views, 4 views today Originally posted 2013-08-29 05:05:56.

53,453 total views, 4 views today

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Every day, in every way, I am getting better and better! (Sure you are!)

Posted by Rex Alexander on Thu 14 Sep 17 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

        "Every day, in every way, I am getting better and better!" Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges  … "Nyuck, nyuck, nyuck!"   If you believe that, we would like to ask simply, How is that going for you?   This famous positive affirmation […]

408 total views, 4 views today

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Is REBT-CBT “Positive Thinking”?

Posted by Rex Alexander on Wed 7 Jun 17 in Postive thinkikng, REBT & Other therapies compared |

 Hi REBT Mates!  Erroneous comparisons of REBT-CBT to "positive thinking" and similar is a pereneal staw man argument . One of the problems in trying to get the word out  about REBT-CBT is that they are often dismissed  as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from […]

2,142 total views, 2 views today

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