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You don’t get to judge me! (or do you?)

You don’t get to Judge me!!!    1,723 total views,  1 views today Originally posted 2013-09-08 20:05:28.

 1,723 total views,  1 views today

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Rational Optimism and Sane Positive Thinking  are topics very near and dear to the heart of  REBT-CBT.   Click to find out why . . .    1,213 total views,  2 views today Originally posted 2019-07-19 04:41:44.

 1,213 total views,  2 views today

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Yes, we can’t!

Posted by Rex Alexander on Mon 21 Sep 20 in Postive thinkikng, Ten Cognitive Distortions |

   1,026 total views Originally posted 2019-01-08 21:16:06.

 1,026 total views

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Every day, in every way, I am getting better and better! (Sure you are!)

Posted by Rex Alexander on Wed 9 Sep 20 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Every day, in every way I am getting better and better!” Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges  … “Nyuck, nyuck, nyuck!”   If you believe that, we would like to ask simply, How is that going for you?     2,182 total views,  1 views today Originally posted 2012-11-03 04:15:21.

 2,182 total views,  1 views today

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Difference between “rational statements” & “positive thinking” ?

   55,365 total views Originally posted 2013-08-29 05:05:56.

 55,365 total views

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“Law of Attraction” compatible with REBT?

  We have been having a lively discussion on the former REBT-CBT Forum about where (if anywhere) the “Law of Attraction” and “Creative Visualization” fit into REBT.  2,355 total views Originally posted 2013-05-21 20:43:16.

 2,355 total views

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TA-DA!

Posted by Rex Alexander on Wed 12 Aug 20 in Postive thinkikng, Rational Thinking, Time management |

  Get rid of your nasty, old to-do list and trade it in for a bright, shinty TA-DA List !!!  1,649 total views,  1 views today Originally posted 2018-04-06 08:03:01.

 1,649 total views,  1 views today

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Is REBT-CBT “Positive Thinking”?

Posted by Rex Alexander on Sat 25 Jul 20 in Postive thinkikng, REBT & Other therapies compared |

 Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out  about REBT-CBT is that they are often dismissed  as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . . […]

 3,778 total views

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo  1,766 total views Originally posted 2019-01-18 00:00:32.

 1,766 total views

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Armageddon

Posted by Rex Alexander on Sat 4 Jul 20 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

  My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . .  8,274 total views Originally posted 2015-07-30 07:37:31.

 8,274 total views

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