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You don’t get to judge me! (or do you?)

You don’t get to Judge me!!!    2,236 total views,  3 views today Originally posted 2013-09-08 20:05:28.

 2,236 total views,  3 views today

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Is REBT-CBT “Positive Thinking”?

Posted by Rex Alexander on Fri 1 Oct 21 in Postive thinkikng, REBT & Other therapies compared |

 Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out  about REBT-CBT is that they are often dismissed  as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . . […]

 4,025 total views

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo  2,370 total views Originally posted 2019-01-18 00:00:32.

 2,370 total views

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Are you making progress?

 1,850 total views,  2 views today Originally posted 2017-11-03 06:54:35.

 1,850 total views,  2 views today

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Armageddon

Posted by Rex Alexander on Fri 3 Sep 21 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

  My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . .  8,517 total views Originally posted 2015-07-30 07:37:31.

 8,517 total views

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TA-DA!

Posted by Rex Alexander on Thu 19 Aug 21 in Postive thinkikng, Rational Thinking, Time management |

  Get rid of your nasty, old to-do list and trade it in for a bright, shinty TA-DA List !!!  1,911 total views,  3 views today Originally posted 2018-04-06 08:03:01.

 1,911 total views,  3 views today

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Yes, we can’t!

Posted by Rex Alexander on Tue 10 Aug 21 in Postive thinkikng, Ten Cognitive Distortions |

   1,440 total views Originally posted 2019-01-08 21:16:06.

 1,440 total views

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Every day, in every way, I am getting better and better! (Sure you are!)

Posted by Rex Alexander on Wed 9 Jun 21 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Every day, in every way I am getting better and better!” Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges  … “Nyuck, nyuck, nyuck!”   If you believe that, we would like to ask simply, How is that going for you?     2,532 total views,  3 views today Originally posted 2012-11-03 04:15:21.

 2,532 total views,  3 views today

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Difference between “rational statements” & “positive thinking” ?

   55,863 total views Originally posted 2013-08-29 05:05:56.

 55,863 total views

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Yes you can’t!

Posted by Rex Alexander on Thu 25 Mar 21 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Can’t is a damned interesting word, responsible for much mischief.  With few exceptions, it is simply a cognitive distortion.  However, when I say that, you may automatically tune out, assuming I that I am about to rehash some chestnut from my Dale Carnegie-Napoleon Hill,-Norman Vincent Peale-Jim Robbins  bag of “positive thinking” tricks.   Not so!  I promise!  5,074 total views,  1 views […]

 5,074 total views,  1 views today

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