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Is REBT-CBT “Positive Thinking”?

Posted by Rex Alexander on Thu 21 May 20 in Postive thinkikng, REBT & Other therapies compared |

 Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out  about REBT-CBT is that they are often dismissed  as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . . […]

 3,657 total views,  2 views today

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Difference between “rational statements” & “positive thinking” ?

   55,064 total views,  3 views today Originally posted 2013-08-29 05:05:56.

 55,064 total views,  3 views today

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“Law of Attraction” compatible with REBT?

  We have been having a lively discussion on the former REBT-CBT Forum about where (if anywhere) the “Law of Attraction” and “Creative Visualization” fit into REBT.  2,098 total views,  3 views today Originally posted 2013-05-21 20:43:16.

 2,098 total views,  3 views today

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TA-DA!

Posted by Rex Alexander on Wed 22 Apr 20 in Postive thinkikng, Rational Thinking, Time management |

  Get rid of your nasty, old to-do list and trade it in for a bright, shinty TA-DA List !!!  1,508 total views,  3 views today Originally posted 2018-04-06 08:03:01.

 1,508 total views,  3 views today

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Armageddon

Posted by Rex Alexander on Fri 17 Apr 20 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

  My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . .  8,146 total views,  6 views today Originally posted […]

 8,146 total views,  6 views today

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo  1,420 total views,  2 views today Originally posted 2019-01-18 00:00:32.

 1,420 total views,  2 views today

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Rational Optimism and Sane Positive Thinking  are topics very near and dear to the heart of  REBT-CBT.   Click to find out why . . .    942 total views Originally posted 2019-07-19 04:41:44.

 942 total views

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Yes you can’t!

Posted by Rex Alexander on Sat 4 Jan 20 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Can’t is a damned interesting word, responsible for much mischief.  With few exceptions, it is simply a cognitive distortion.  However, when I say that, you may automatically tune out, assuming I that I am about to rehash some chestnut from my Dale Carnegie-Napoleon Hill,-Norman Vincent Peale-Jim Robbins  bag of “positive thinking” tricks.   Not so!  I promise!  4,582 total views Originally […]

 4,582 total views

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Every day, in every way, I am getting better and better! (Sure you are!)

Posted by Rex Alexander on Fri 3 Jan 20 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Every day, in every way I am getting better and better!” Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges  … “Nyuck, nyuck, nyuck!”   If you believe that, we would like to ask simply, How is that going for you?     1,954 total views,  1 views today Originally posted 2012-11-03 04:15:21.

 1,954 total views,  1 views today

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Yes, we can’t!

Posted by Rex Alexander on Sat 28 Dec 19 in Postive thinkikng, Ten Cognitive Distortions |

   818 total views Originally posted 2019-01-08 21:16:06.

 818 total views

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