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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo  1,848 total views,  2 views today Originally posted 2019-01-18 00:00:32.

 1,848 total views,  2 views today

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Rational Optimism and Sane Positive Thinking  are topics very near and dear to the heart of  REBT-CBT.   Click to find out why . . .    1,267 total views,  2 views today Originally posted 2019-07-19 04:41:44.

 1,267 total views,  2 views today

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Yes, we can’t!

Posted by Rex Alexander on Mon 21 Sep 20 in Postive thinkikng, Ten Cognitive Distortions |

   1,064 total views,  1 views today Originally posted 2019-01-08 21:16:06.

 1,064 total views,  1 views today

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Every day, in every way, I am getting better and better! (Sure you are!)

Posted by Rex Alexander on Wed 9 Sep 20 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Every day, in every way I am getting better and better!” Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges  … “Nyuck, nyuck, nyuck!”   If you believe that, we would like to ask simply, How is that going for you?     2,221 total views,  3 views today Originally posted 2012-11-03 04:15:21.

 2,221 total views,  3 views today

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Difference between “rational statements” & “positive thinking” ?

   55,411 total views,  1 views today Originally posted 2013-08-29 05:05:56.

 55,411 total views,  1 views today

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“Law of Attraction” compatible with REBT?

  We have been having a lively discussion on the former REBT-CBT Forum about where (if anywhere) the “Law of Attraction” and “Creative Visualization” fit into REBT.  2,393 total views,  2 views today Originally posted 2013-05-21 20:43:16.

 2,393 total views,  2 views today

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TA-DA!

Posted by Rex Alexander on Wed 12 Aug 20 in Postive thinkikng, Rational Thinking, Time management |

  Get rid of your nasty, old to-do list and trade it in for a bright, shinty TA-DA List !!!  1,675 total views,  1 views today Originally posted 2018-04-06 08:03:01.

 1,675 total views,  1 views today

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Is REBT-CBT “Positive Thinking”?

Posted by Rex Alexander on Sat 25 Jul 20 in Postive thinkikng, REBT & Other therapies compared |

 Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out  about REBT-CBT is that they are often dismissed  as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . . […]

 3,794 total views

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Armageddon

Posted by Rex Alexander on Sat 4 Jul 20 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

  My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . .  8,300 total views,  1 views today Originally posted […]

 8,300 total views,  1 views today

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Yes you can’t!

Posted by Rex Alexander on Sat 4 Jan 20 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Can’t is a damned interesting word, responsible for much mischief.  With few exceptions, it is simply a cognitive distortion.  However, when I say that, you may automatically tune out, assuming I that I am about to rehash some chestnut from my Dale Carnegie-Napoleon Hill,-Norman Vincent Peale-Jim Robbins  bag of “positive thinking” tricks.   Not so!  I promise!  4,747 total views,  5 views […]

 4,747 total views,  5 views today

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