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Is REBT-CBT “Positive Thinking”?

Posted by Rex Alexander on Wed 27 Sep 23 in Postive thinkikng, REBT & Other therapies compared |

 Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out  about REBT-CBT is that they are often dismissed  as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . . […]

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Armageddon

Posted by Rex Alexander on Tue 26 Sep 23 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

  My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . .  9,452 total views Originally posted 2015-07-30 07:37:31.

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Every day, in every way, I am getting better and better! (Sure you are!)

Posted by Rex Alexander on Wed 20 Sep 23 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Every day, in every way I am getting better and better!” Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges  … “Nyuck, nyuck, nyuck!”   If you believe that, we would like to ask simply, How is that going for you?     3,250 total views Originally posted 2012-11-03 04:15:21.

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TA-DA!

Posted by Rex Alexander on Sun 17 Sep 23 in Postive thinkikng, Rational Thinking, Time management |

  Get rid of your nasty, old to-do list and trade it in for a bright, shinty TA-DA List !!!  2,624 total views Originally posted 2018-04-06 08:03:01.

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo  3,688 total views Originally posted 2019-01-18 00:00:32.

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Yes you can’t!

Posted by Rex Alexander on Wed 2 Aug 23 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Can’t is a damned interesting word, responsible for much mischief.  With few exceptions, it is simply a cognitive distortion.  However, when I say that, you may automatically tune out, assuming I that I am about to rehash some chestnut from my Dale Carnegie-Napoleon Hill,-Norman Vincent Peale-Jim Robbins  bag of “positive thinking” tricks.   Not so!  I promise!  5,774 total views Originally […]

 5,774 total views

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“Law of Attraction” compatible with REBT?

  We have been having a lively discussion on the former REBT-CBT Forum about where (if anywhere) the “Law of Attraction” and “Creative Visualization” fit into REBT.  3,397 total views Originally posted 2013-05-21 20:43:16.

 3,397 total views

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Yes, we can’t!

Posted by Rex Alexander on Mon 5 Jun 23 in Postive thinkikng, Ten Cognitive Distortions |

   2,280 total views Originally posted 2019-01-08 21:16:06.

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Rational Optimism and Sane Positive Thinking  are topics very near and dear to the heart of  REBT-CBT.   Click to find out why . . .    2,843 total views,  2 views today Originally posted 2019-07-19 04:41:44.

 2,843 total views,  2 views today

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Difference between “rational statements” & “positive thinking” ?

   56,622 total views Originally posted 2013-08-29 05:05:56.

 56,622 total views

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