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Is REBT-CBT “Positive Thinking”?

Posted by Rex Alexander on Fri 1 Oct 21 in Postive thinkikng, REBT & Other therapies compared |

 Erroneous comparisons of REBT-CBT to “positive thinking” and similar is a pereneal staw man argument . One of the problems in trying to get the word out  about REBT-CBT is that they are often dismissed  as merely “positive thinking. In my opinion, one of the goals of any REBT media is to distinguish REBT-CBT from . . . […]

 4,026 total views,  1 views today

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Accentuate the Rational

Accentuate the Rational,   Eliminate the Woo–woo  2,372 total views,  2 views today Originally posted 2019-01-18 00:00:32.

 2,372 total views,  2 views today

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Armageddon

Posted by Rex Alexander on Fri 3 Sep 21 in Acceptance, Awfulzing, disqualifying the positive, Postive thinkikng, Rational living |

  My friend Jimmy from the REBT-CBT Yahoogroup is feeling gloomy about current events, and seeing some of the really nasty things going on in the news as heralding the breakdown of modern society.  He is hardly the first to make that observation. Here is what I said . . .  8,517 total views Originally posted 2015-07-30 07:37:31.

 8,517 total views

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TA-DA!

Posted by Rex Alexander on Thu 19 Aug 21 in Postive thinkikng, Rational Thinking, Time management |

  Get rid of your nasty, old to-do list and trade it in for a bright, shinty TA-DA List !!!  1,915 total views,  3 views today Originally posted 2018-04-06 08:03:01.

 1,915 total views,  3 views today

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Yes, we can’t!

Posted by Rex Alexander on Tue 10 Aug 21 in Postive thinkikng, Ten Cognitive Distortions |

   1,442 total views Originally posted 2019-01-08 21:16:06.

 1,442 total views

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Every day, in every way, I am getting better and better! (Sure you are!)

Posted by Rex Alexander on Wed 9 Jun 21 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Every day, in every way I am getting better and better!” Yeah, right, sure! To quote that brilliant 20th Century philosopher, Curly of the Three Stooges  … “Nyuck, nyuck, nyuck!”   If you believe that, we would like to ask simply, How is that going for you?     2,534 total views Originally posted 2012-11-03 04:15:21.

 2,534 total views

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Difference between “rational statements” & “positive thinking” ?

   55,865 total views,  1 views today Originally posted 2013-08-29 05:05:56.

 55,865 total views,  1 views today

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Yes you can’t!

Posted by Rex Alexander on Thu 25 Mar 21 in Postive thinkikng, Rational Thinking, REBT & Other therapies compared |

Can’t is a damned interesting word, responsible for much mischief.  With few exceptions, it is simply a cognitive distortion.  However, when I say that, you may automatically tune out, assuming I that I am about to rehash some chestnut from my Dale Carnegie-Napoleon Hill,-Norman Vincent Peale-Jim Robbins  bag of “positive thinking” tricks.   Not so!  I promise!  5,075 total views,  1 views […]

 5,075 total views,  1 views today

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“Law of Attraction” compatible with REBT?

  We have been having a lively discussion on the former REBT-CBT Forum about where (if anywhere) the “Law of Attraction” and “Creative Visualization” fit into REBT.  2,761 total views Originally posted 2013-05-21 20:43:16.

 2,761 total views

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Rational Optimism and Sane Positive Thinking  are topics very near and dear to the heart of  REBT-CBT.   Click to find out why . . .    1,691 total views,  4 views today Originally posted 2019-07-19 04:41:44.

 1,691 total views,  4 views today

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