How does accepting your thoughts and feelings relate to shaking off shame and guilt? I don’t see the connection.” 4,470 total views Originally posted 2013-06-06 03:16:31.
4,470 total views
Tags: acceptance, desensitization, mindfulness, secndary disturbance
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Quotes That MatterThe emotionally mature individual should completely accept the fact that we live in a world of probability and chance, where there are not, nor probably ever will be, any absolute certainties, and should realize that it is not at all horrible, indeed—such a probabilistic, uncertain world.Albert Ellis
Developer of REBT Rational Emotive Behavior Therapy
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